Your World Within Podcast by Eddie Pinero

In this episode I discuss the challenges we face living in a world of contrast and some thoughts about how to best approach the paradoxical nature of life. Every day brings with it the task of juggling conformity and individuality, fear and courage....that which we can control and that which we can't. To not only survive but thrive, we must understand the constant push/pull in our lives, finding beauty in dark times, order in chaos and an acceptance of the things beyond our capability to change.

It's not what you look at, it's what you see. In this episode, I discuss some commonly held misconceptions about life and what we can do about them. #1. Life is Fair: We are essentially presented a choice, remain immobilized by cosmic injustices OR make the most with the hands we have been dealt. As the stoics say, accept what you cannot control, change what you can. #2. Knowledge is King: Knowledge alone is a car without wheels.  Knowledge plus execution, on the other hand, can take you anywhere. #3. There is a Right Way: No one has all the answers.  There is not a right or wrong way.  There are simply 8 billion souls on the planet trying to figure life out as it comes. #4. Discomfort is a Negative: As counterintuitive as it seems, life's greatest opportunities are a product of its most challenging moments. #5. People Think About You Often: Humans tend to be self-interested and are most likely thinking about themselves, not you.  Remember that next time you are inclined to alter you decision-making based on the "opinions" of others. #6 Happiness is Acquired: Happiness can't be found.  It starts internally and is projected out. #7. There is Always Tomorrow: Tomorrow is not certain.  Our trips around the sun are finite.  Let's treat every day like the precious commodity it truly is.

In this episode I delve into the famous Emerson quote: "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." We live in a world perpetually trying to dictate who we are, what we should strive for and what happiness means, as though life is an instruction manual to be applied and followed. In reality though, these standards are crafted internally. They are merely projected out. In other words, the world doesn't get to dictate who you are...that's a job for you, and you alone. When we let go of our weaknesses, celebrate our strengths and pick up the pen to author our own stories, it's amazing how quickly the narrative changes.

In todays episode, I take a look at the power of the present moment and its impact on our life trajectories.  Being that both the past and the future are mere fabrications, "right now" is our most powerful weapon.  In fact, greatness is not achieved when most think it is.  As Brian Moran states in his book The 12 Week Year, "It is not when Phelps wins the medal that he achieves greatness, it is all the moments leading up to that point. Winning the medal was simply recognition." If the present moment is truly the essence of life, perhaps there's benefit to looking at it from a different angle. Join me on today's episode in doing just that!

In this episode I discuss: The power of discipline, utilizing concepts from Essentialism, The Power of Habit, and Atomic Habits The idea that discipline is not innate, but rather acquired by implementing systems and processes that help you succeed Habit building hacks: Intention, habit stacking, adjusting your environment, habit coupling The idea that progress is the culmination of little actions that add up to shape your days, weeks, and ultimately your reality  

In this episode I discuss a mental shift that will transform your obstacles into your greatest opportunities 

In this episode I discuss: The power of converting our "have to's" into "get to's" The reality that our day to day becomes normalized, so we ultimately lose sight of how lucky we are That we are in control, therefore, we should change the things we aren't happy with or change the way we think about them  

In this episode I discuss: The importance of managing results Earning confidence in yourself by setting achievable goals and accomplishing them Brian Moran's Emotional Cycle of Change Believing in your voice and message The physiology of fear The value of having your "Why" and working for the right reasons

In this episode I discuss: A listener's question about being better than you were yesterday The importance of a clear vision and goals The notion that we are not defined by yesterday; learn and let go How social media positions our work in progress against everyone else's highlight reel How incredible things happen one small step at a time

In this episode I discuss: The power of doing one thing a day that scares you The connection between running and life The benefit of manufacturing adversity in order to evolve How chaos becomes order My latest YouTube Release: When the Sun Comes Up - Running Motivation