The Cove Podcast

In this episode, WO1 Mark Grigg speaks with CPL Amy Kowski. From joining the Army as a gap-year as a caterer, to a psych assistant, and now studying a Bachelor of Education (Secondary) at the moment. Hear how CPL Amy Kowski is managing full-time work and full-time study, with some tips on how to balance her time and the changes to her priorities. She also explains her experience with Army Sports playing AFL: representing the Service in carnivals and bonding with teammates. Learning a lot about Army and a lot about herself throughout her career.

In this episode of Body, Mind & Soul, we discuss what an Army Chaplain does. Who do they support? What is a Chaplains role in providing pastoral care? How is their role different out field or on operations?Series 3 – Soul is presented by Chaplain Kerri Frizzwell, COORD Chaplain at RMC-D.

In this 'Leaders and Legends' episode, WO1 Mark Grigg speaks with LT John Limbert about his time as the 2018 Forces Command Soldier of the year and his commissioning.

In this episode of Body, Mind & Soul, we discuss moral injury. What is moral injury? How do people recover from Moral Injury? Can it be prevented?Series 3 – Soul is presented by Colonel Mark Francis (Retd.) who is the Moral Injury Project Director for Joint Health Command.

In this 'Leaders and Legends' episode, WO1 Mark Grigg speaks with WO2 James Debono about his involvement with the Army Secondment Program and – in particular – his time with the AFL.

In this episode of Body, Mind & Soul, we discuss Aboriginal and Torres Strait Islander (ATSI) spirituality. What is Indigenous spirituality? How are mobs (language groups) connected to the land? How does ATSI spirituality support Defence capability?Series 3 – Soul is presented by Captain Clint McGoldrick who is the RAACHD Indigenous Advisor.

In this 'Leaders and Legends' episode, WO1 Mark Grigg speaks with WO1 Nathan Cole about his time at the United States Army Sergeant Major Academy and hear some of his ideas on the professional development of our people.

In this episode of Body, Mind & Soul, we explore if faith and spirituality is expressed differently by women. How does spirituality support women in the ADF? Are there barriers? How can a female perspective on faith and spirituality enable Defence capability?Series 3 – Soul is presented by Reverend Kaye Ronalds who is the Religious Advisor Committee for the Uniting Church.

In this premier episode of 'Leaders and Legends', WO1 Grigg speaks with WO1 Darren Murch. Learning about the Command Sergeant Major of Forces Command 37-year career, his views on leadership and personnel development, and tips for being a successful Sergeant Major.

In this episode of Body, Mind & Soul, we discuss No Religion. A large portion of Australia's population identifies as 'no religion'. What are their belief systems and worldviews? How can commanders support adherents to secular beliefs, other spiritual beliefs, no religious affiliation, and more?Series 3 – Soul is presented by Chaplain Ivan Grant, Deputy Command Chaplain of Forces Command.