The Truth with Hany Rambod
Hany Rambod
Hany Rambod (Nicknamed The ProCreator) has been constructing championship-winning physiques for over 20 years. He created the ground-breaking FST-7 system has helped his clients win a total of 25 Olympia titles. Hany is also the CEO and Founder of Evogen Nutrition, which is leader in innovation and quality in the sports nutrition. Follow Along With Hany and special guest as they discuss about Bodybuilding, entrepreneurship, Coaching, cars and real life events.
Episodes
Mentioned books
Nov 25, 2025 • 1h 31min
Ep. 138 The Truth behind Kyle Wilkes and the 2025 Olympia
Get Access to my Workouts for only $1 use code “HANYYT” on my FST-7 App https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESFollow Kyle Wilkes Here: https://www.instagram.com/kyle.wilkesInteract w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod00:00:00 Introduction & Setting the Stage 00:00:47 Kyle’s 2025 Life Updates 00:02:10 Return to Competition After Surgeries 00:03:01 Coaching Nick Walker Begins 00:04:12 Pittsburgh Success & Renewed Momentum 00:06:00 Coaching Pressure in the Social Media Era 00:08:00 Loyalty Shifts & Athlete Expectations 00:10:00 Two-Day Shows & Peak-Week Complexity 00:12:40 Generational Differences in Coaching Style 00:14:50 Emotional Impact of Coaching Breakups 00:17:15 Communication Breakdowns With Athletes 00:19:00 Too Many Voices & Internet Influence 00:21:20 Social Media Physique Posts vs. Reality 00:24:00 Managing Expectations Under Stage Lighting 00:25:45 Breaking Down Olympia Peak Strategy 00:28:30 Friday Prejudging Issues & Water Mistakes 00:30:52 Saturday Adjustments & Improved Look 00:33:55 Influence of Previous Coaching Methods 00:36:30 Learning Experience From Big Athlete Preps 00:41:30 In-Person Communication & Coaching Trust 00:43:40 Stories of Athletes Not Following the Plan 00:47:20 Quality vs. Quantity in Building a Coaching Career 00:50:00 Why Coaches Must Set Boundaries
Nov 20, 2025 • 1h 9min
Ep. 137 The Truth Behind Olympia Level Coaching with Patrick Tuor
Get Access to my Workouts for only $1 use code “HANYYT” on my FST-7 App https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESFollow Patrick Tuor Here: https://www.instagram.com/ptuorInteract w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod
Nov 7, 2025 • 2h 8min
Ep. 136 Debunking Science Based Lifting with Jared Feather
Get Access to my FST-7 App workouts for only $1 use code “FinishStrong” https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Megafit Meals: Code "HANY"https://megafitmeals.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESInteract with Hany RambodInstagram: https://www.Interact w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod
Sep 25, 2025 • 57min
Ep.135 | Jared Feather
Get Access to my FST-7 App workouts for only $1 use code “FinishStrong” https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Megafit Meals: Code "HANY"https://megafitmeals.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESInteract with Hany RambodInstagram: https://www.Interact w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod
Sep 12, 2025 • 17min
Ep.134 | Q&A Where is HADI CHOOPAN? & MY THOUGHTS ON CHARLIE KIRK
Get Access to my FST-7 App workouts for only $1 use code “FinishStrong” https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Megafit Meals: Code "HANY"https://megafitmeals.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESInteract with Hany RambodInstagram: https://www.Interact w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod
Aug 4, 2025 • 1h 37min
Ep.133 | Lauralie Chapados & Cydney Gillon
Get Access to my FST-7 App workouts for only $1 use code “FinishStrong” https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Megafit Meals: Code "HANY"https://megafitmeals.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESInteract with Hany RambodInstagram: https://www.Interact w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod
Jul 17, 2025 • 53min
Ep. 132 | Dr. Mazzy, M.D. Gastroenterologist
Get Access to my FST-7 App workouts for only $1 use code “FinishStrong” https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Megafit Meals: Code "HANY"https://megafitmeals.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESInteract with Hany RambodInstagram: https://www.Interact w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod
Jul 10, 2025 • 45min
Ep. 131 Axel Martinez
Get Access to my FST-7 App workouts for only $1 use code “FinishStrong” https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Megafit Meals: Code "HANY"https://megafitmeals.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESInteract with Hany RambodInstagram: https://www.Interact w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod
Jun 12, 2025 • 31min
Ep. 130 | Q&A MOST UNDERRATED SUPPLEMENT
Get Access to my FST-7 App workouts for only $1 use code “FinishStrong” https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Megafit Meals: Code "HANY"https://megafitmeals.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESInteract with Hany RambodInstagram: https://www.Interact w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod
May 16, 2025 • 6min
Ep. 129 The Arnold Classic with the BIGGEST PRIZE MONEY in Bodybuilding
Get Access to my FST-7 App workouts for only $1 use code “FinishStrong” https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Megafit Meals: Code "HANY"https://megafitmeals.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESInteract with Hany RambodInstagram: https://www.Interact w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod
