

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

Jan 18, 2024 • 4min
How to Flush It - Jake Fraley - MLB
In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.
In this episode, Brian and Jake discuss how to flush it and move on after adversity.
⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 17, 2024 • 5min
An Introduction To Mental Performance - Jake Fraley - MLB
In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.
In this episode, Brian and Jake discuss how Jake was introduced to mental performance training and why he continues to invest into training his mental game year over year.
⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 16, 2024 • 3min
Getting Present With Meditation - Jake Fraley - MLB
In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.
In this episode, Brian and Jake discuss getting present with meditation.
⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 15, 2024 • 5min
3 Keys To Keeping It Simple - Jake Fraley - MLB
In this episode of The Mental Performance Daily Podcast, Brian kicks off a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.
In this episode, Brian and Jake discuss his 3 keys to keeping it simple at the plate and in life.
⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️
🎥 You can watch a video of Jake talking about The 3 Keys to Keep it Simple
🎥 You can watch a video of Jake talking about The 4 Stages of Buy In
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 14, 2024 • 5min
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 13, 2024 • 3min
NFL Having A Plan For Life's Challenges - Lane Johnson
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson.
Today they discuss the importance of having a plan for life’s challenges.
🏈 🎙️You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 12, 2024 • 3min
NFL Routines For Mental Health - Lane Johnson
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson.
Today they discuss the routines Lane follows for elite mental health and handling the challenges that come with being a NFL player.
🏈 🎙️You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 11, 2024 • 3min
NFL Concentration Grids - Lane Johnson
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson.
Today they discuss how Lane train’s a better in game focus by using concentration grids.
🧠 You can start training with Concentration Grids at BrianCain.com/cgrid
🏈 🎙️You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 10, 2024 • 5min
NFL Anxiety Is Your Fuel - Lane Johnson
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson.
Today they discuss the importance of learning to use anxiety as fuel for elite performance.
🏈 🎙️You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 9, 2024 • 4min
NFL Mental Imagery - Lane Johnson
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson.
Today they discuss how lane uses mental imagery as a part of his preparation process.
🏈 🎙️You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University


