

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, corporate executives, and high-profile coaches, but now Pison is bringing these messages to everyone through a daily podcast that will help you close the gap from where you are to where you want to be.
For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, corporate executives, and high-profile coaches, but now Pison is bringing these messages to everyone through a daily podcast that will help you close the gap from where you are to where you want to be.
Episodes
Mentioned books

Jan 22, 2024 • 7min
Time Blocking - Jake Fraley - MLB
In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.
In this episode, Brian and Jake discuss the importance of time blocking your days for consistency of intention and focus.
⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 21, 2024 • 6min
Routines For Performance - Jake Fraley- MLB
Jake Fraley, a Cincinnati Reds outfielder, discusses the power of establishing routines for elite performance. He shares his pre-pitch, pre-at-bat, and red-yellow light release routines that boost his confidence, consistency, and overall performance on the field.

Jan 20, 2024 • 2min
See It Happening - Jake Fraley - MLB
In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.
In this episode, Brian and Jake discuss the importance of mental imagery and visualization and seeing it happen.
⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 19, 2024 • 3min
Journaling For Elite Mental Health - Jake Fraley - MLB
In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.
In this episode, Brian and Jake discuss the importance of journaling for elite mental health and performance.
Read an article Brian wrote about the importance of performance journaling and exactly how to do it.
⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 18, 2024 • 4min
How to Flush It - Jake Fraley - MLB
In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.
In this episode, Brian and Jake discuss how to flush it and move on after adversity.
⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 17, 2024 • 5min
An Introduction To Mental Performance - Jake Fraley - MLB
In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.
In this episode, Brian and Jake discuss how Jake was introduced to mental performance training and why he continues to invest into training his mental game year over year.
⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 16, 2024 • 3min
Getting Present With Meditation - Jake Fraley - MLB
In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.
In this episode, Brian and Jake discuss getting present with meditation.
⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 15, 2024 • 5min
3 Keys To Keeping It Simple - Jake Fraley - MLB
In this episode of The Mental Performance Daily Podcast, Brian kicks off a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.
In this episode, Brian and Jake discuss his 3 keys to keeping it simple at the plate and in life.
⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️
🎥 You can watch a video of Jake talking about The 3 Keys to Keep it Simple
🎥 You can watch a video of Jake talking about The 4 Stages of Buy In
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 14, 2024 • 5min
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University

Jan 13, 2024 • 3min
NFL Having A Plan For Life's Challenges - Lane Johnson
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson.
Today they discuss the importance of having a plan for life’s challenges.
🏈 🎙️You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
💰 Learn More About Joining The Team at Fundraising University