

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, corporate executives, and high-profile coaches, but now Pison is bringing these messages to everyone through a daily podcast that will help you close the gap from where you are to where you want to be.
For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, corporate executives, and high-profile coaches, but now Pison is bringing these messages to everyone through a daily podcast that will help you close the gap from where you are to where you want to be.
Episodes
Mentioned books

Oct 14, 2024 • 5min
Self-Control and Discipline - Myths and Mistakes
In this episode Brian discusses common myths and mistakes made around self-control and discipline.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 13, 2024 • 5min
What Is the Skill of Self-Control and Discipline?
Dive into the world of self-control and discipline as crucial skills for elite performance. Discover how these abilities shape success and decision-making, with insights from sports legends like Tom Brady. The host shares powerful strategies and personal anecdotes, stressing the importance of mental resilience in achieving your goals. Whether you're an athlete or a coach, learn practical tips to elevate your mental game and boost discipline in yourself and others.

Oct 12, 2024 • 4min
Signal Light Awareness
Explore the significance of self-awareness in performance through the metaphor of traffic signal lights. Discover how recognizing these 'signal lights' can sharpen your decision-making skills. With practical tips and strategies, learn to enhance your mental performance in both sports and everyday life. Dive into techniques that bridge the gap between your current state and your goals!

Oct 11, 2024 • 4min
The Next 200 Feet
In this episode, Brian distills the concept of the Next 200 Feet.
Here is the link to the Next 200 Feet Video.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 10, 2024 • 4min
Concentration Grids
In this episode Brian discusses concentration grids.
👉Click here to start using concentration grids FREE
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 9, 2024 • 4min
The 3 Keys to Keep It Simple
In this episode Brian shares one of his most often used mental performance strategies in The 3 keys to keep it simple.
👉Click Here To Listen To The Harvey Dorman Tribute Episodes on MPM Podcast
👉Click Here to Learn More About The 3 Keys To Keep It Simple
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 8, 2024 • 5min
Focus and Awareness - Myths and Mistakes
In this episode Brian discusses common myths and mistakes made around focus and awareness.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 7, 2024 • 5min
What Is the Skill of Focus and Awareness?
In this episode Brian discusses the skill of focus and awareness and why you need to improve yours to be successful.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 6, 2024 • 4min
Vision Boards
In this episode Brian discusses the power of vision boards as a visual goal setting exercise.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 5, 2024 • 4min
Goal Setting Simplified and Streamlined
In this episode Brian shares some of his best tips on goal setting.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program