Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books
May 11, 2025 • 2min
The Unsung Hero
In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs. Today, the unsung hero.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
May 10, 2025 • 2min
Empty The Tank
In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs. Today, emptying the tank.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
8 snips
May 9, 2025 • 2min
Confidence Is Contagious
Confidence can elevate team performance, especially in high-stakes sports like hockey. A skilled goalie not only impacts their own game but also inspires teammates. The discussion emphasizes preparation and clarity as key ingredients for cultivating confidence. This contagious quality can ripple through all areas of life, showcasing how a single confident presence can uplift an entire group.
May 8, 2025 • 2min
No Clock, Just Composure
In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs. Today, no clock, just composure.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
May 7, 2025 • 2min
Win The Next Shift
In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs. Today, winning the next shift.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
May 6, 2025 • 3min
The Playoff Mindset
In this episode Brian kicks off a seven day mini series focused on the NHL Stanley Cup playoffs. Today, the playoff mindset.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
May 5, 2025 • 3min
MLB Performance Journaling
In this episode Brian features a clip on Chicago Cubs catcher Carson Kelly and his journaling routine.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
May 4, 2025 • 2min
Advice To His Younger Self
Today, Brian and Brody talk about advice he would give his younger self.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
May 3, 2025 • 2min
Not Superman, Just Controlables
In this episode Brian and Brody talk about not trying to be superman, just focusing on controlables.Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football Mindset.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
May 2, 2025 • 3min
Sleep Tracking
In this episode Brian and Brody talk about the importance of sleep tracking.Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football Mindset.👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube, Spotify and Apple Podcasts.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
