

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

Aug 14, 2021 • 3min
How To "Flush It"
In this edition of The MPD "Saturday Story", Brian walks us through what it means to “Flush It” and why it’s a critical skill you need to navigate the stress and adversity that life will bring your way.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Aug 13, 2021 • 4min
The Difference Between Winners and Losers
The competition is stiff, the margin for error is SMALL. Learn this one critical difference between winners and losers and start getting results.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Aug 12, 2021 • 4min
Stop Overcomplicating Leadership; It's Simple
Leadership, it’s a skill set that you must develop if you want to continue to increase your influence, impact and income. Today we simplify the leadership skill set and help you create a growth plan to become the best leader you can be.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Aug 11, 2021 • 5min
The #1 Skill That Holds People Back From Success
The one factor that’s the same for everyone on the planet.. What is it? Today we break this down and also break down why if you don’t learn how to use it correctly it will keep you from achieving your goals.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Aug 10, 2021 • 3min
How to Become a Machine of Consistency
Consistency is the key to the results you want. Today we dissect what it means to be a machine of consistency.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Aug 9, 2021 • 3min
Everything Happens Twice
Today I uncover a lesson I learned from interviewing 5x NCAA National Champion and former baseball coach at Athletic Director at LSU, Skip Bertman. This is a lesson that will change your life.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Aug 8, 2021 • 3min
Why Keeping Your Eyes on the Prize Is Terrible Advice
If you have people telling you to keep your eyes on the prize, to fall in love with results, to focus on the outcome you desire.. Today, we talk about why that’s only partially good advice and give you a big tip so you don’t trip over the next step in front of you.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Aug 7, 2021 • 3min
Why Everyone Tells You to Make Your Bed
Navy SEALs do it, so should you. Learn WHY it’s so important to start your day with a bed that’s made.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Aug 6, 2021 • 3min
Focus Determines Future
Success in life isn’t magic, it’s not hocus pocus, it’s about your ability to focus and refocus when you get distracted. Your focus determines your future.
You can start training the skills of focus and awareness at briancain.com/cgrid
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Aug 5, 2021 • 3min
Recommit to Your Commitments
Today I share with you a strategy I picked up from Donene Taylor, World Champion in tie down calf roping. Everyday you must recommit to your commitments.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak


