

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

Oct 3, 2021 • 10min
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Oct 2, 2021 • 2min
Break the Rock
In this episode of Mental Performance Daily, Brian continues his 1% Better Mini Seminar by discussing a lesson he learned one day while working out in the weight room at The University of Iowa, a lesson about Breaking The Rock.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Oct 1, 2021 • 3min
1% Better Mini Seminar - Consistency Over Duration
In this episode of Mental Performance Daily, Brian continues his 1% Better Mini Seminar by discussing why consistency over duration will get you the results you are working for faster than duration over consistency.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Sep 30, 2021 • 3min
1% Better Mini Seminar - Walk the Walk
In this episode of Mental Performance Daily, Brian continues his 1% Better Mini Seminar by discussing why walking the walk over talking the talk is part of the formula to get 1% better.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Sep 29, 2021 • 3min
1% Better Mini Seminar - Don't Let the Start Stop You - Are, Go, How
In this episode of Mental Performance Daily, Brian continues his 1% Better Mini Seminar by discussing why choosing to not let the start stop you and knowing where you are, where you want to go and how you will get there is paramount to your growth and development.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Sep 28, 2021 • 2min
1% Better Mini Seminar - Present Not Perfect
In this episode of Mental Performance Daily, Brian continues his 1% Better Mini Seminar by discussing why choosing to focus on staying present vs. trying to be perfect is necessary to handle the adversity that is a part of the journey to excellence and becoming your best.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Sep 27, 2021 • 2min
1% Better Mini Seminar - Progress Over Perfection
In this episode of Mental Performance Daily, Brian continues his 1% Better Mini Seminar by discussing why choosing a progress over perfection mentality makes all the difference.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Sep 26, 2021 • 10min
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Sep 25, 2021 • 3min
1% Better Mini Seminar - 14:24
In this episode of Mental Performance Daily, Brian kicks off his 1% Better Mini Seminar by discussing what it REALLY means to get one percent better and to invest your 14:24. This one strategy will revolutionize your life and your performance.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Sep 24, 2021 • 2min
Best Ways to Implement MPD with My Team?
In this episode of Mental Performance Daily, Brian takes on a question from one of our listeners about the best ways to implement mental performance daily with their team.
QUESTION: How can I best use the MPD with my team?
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball


