

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

Dec 30, 2021 • 2min
Turn I Have To Into...
In this episode Brian teaches you the power of self-talk and how one small, slight adjustment will make all the difference in the world… and your results.
Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Dec 29, 2021 • 3min
Thoughts Determine What You Want, Actions Determine What You Get
In this episode Brian details how it’s your thoughts that determine what you want but your actions that will determine what you get.
Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Dec 28, 2021 • 4min
Principle or Preference?
In this episode Brian shares the difference between being a child and being an adult and an important lesson taught to him by a UFC World Champion.
Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Dec 27, 2021 • 2min
HUDA IS HUDE
In this episode Brian shares the meaning behind HUDA IS HUDE and one of the key lessons he has uncovered from the most successful people he has worked with.
Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Dec 26, 2021 • 11min
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation.
Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Dec 25, 2021 • 1min
Merry XMAS
Merry Xmas from Mental Performance Daily and from our family to yours. Be where your feet are and enjoy this great day.
Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Dec 24, 2021 • 2min
Nobody Cares Work Harder
In this episode Brian breaks down one of his favorite signs seen in the office of a top college football coach.
Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Dec 23, 2021 • 5min
Talk To Yourself, Don't Listen
In this episode Brian teaches you one of the most important strategies he used to compartmentalize pain while doing a 100 mile ultramarathon run.
Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Dec 22, 2021 • 2min
Systems vs. Goals
In this episode Brian details the difference between having systems or just having goals
Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Dec 21, 2021 • 4min
Separation Is In Preparation
In this episode Brian talks about the importance of quality preparation when it comes to increasing confidence.
Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.
You can join Brian and his friends at Optimize and take advantage of their great app for FREE where you get the best books broken down into a 6 page note and 20 minute audio summaries. Click here to get Optimize for FREE.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball


