

Mulligan Brothers Interviews
Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it's your turn to act and keep the fire alive.
Episodes
Mentioned books

5 snips
Feb 20, 2023 • 1h 49min
Ep 23 : Tu Lam | Mulligan Brothers Motivation with Jordan Mulligan
Tu Lam, the inspiration behind Call of Duty: Modern Warfares Operator Ronin, sits down with Jordan Mulligan and talks about being a legendary figure known for his exceptional martial arts skills and philosophy, and how he has inspired generations with his wisdom and courage.
This veteran warrior spent 23 years serving in the Special Forces, making it to the most highly ranked elite force in the US Military, The Special Missions Unit.
In this episode, we will explore the stories and lessons passed down from Tu Lam, and how they can be applied to our modern lives, to keep us on the right path.
Listen in as Jordan uncovers the secrets of this remarkable individual, learn about his later endeavours and discover what it means to live a life of honour and integrity.
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Feb 17, 2023 • 1h 5min
Ep 22 : James Nestor | Mulligan Brothers Motivation with Jordan Mulligan
Have you ever given your method of breathing a second thought?
Do you know the correct way to breathe?
James Nestor is a man of many talents - journalist, author, and adventurer - who has made a name for himself by exploring some of the most fascinating and under-explored corners of the world. With a curious mind and a keen eye for detail, Nestor has delved into topics as diverse as the human breath, the mysterious depths of the ocean, and the hidden world of free diving. Through his writing and his research, he has uncovered incredible stories and insights that challenge our understanding of the world around us and help us see it in a whole new light. Whether you're interested in science, adventure, or simply exploring the unknown, James Nestor is a writer and thinker you won't want to miss.
Join Jordan as he sits down with James and discusses the correct breathing technique and much more...
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Feb 16, 2023 • 1h 22min
Ep 21 : Gad Saad | Mulligan Brothers Motivation with Jordan Mulligan
On this Episode of The Mulligan Brothers Podcast, Jordan talks with evolutionary psychologist Gad Saad.
Gad Saad is a fascinating figure in the world of academia and public discourse. Born in Lebanon and raised in Montreal, Saad is a renowned professor of marketing, evolutionary psychology, and consumer behavior at Concordia University. However, it is not just his academic credentials that make him such a compelling figure. Saad is also a prolific author, commentator, and media personality who has gained a significant following for his unique perspectives on a range of social and political issues. He is known for his unwavering commitment to the principles of reason, individual liberty, and free speech, as well as his ability to use evolutionary psychology to explain complex human behaviors and cultural phenomena. Whether you agree with his ideas or not, there is no denying that Gad Saad is a provocative and engaging thinker whose work has had a significant impact on the way we understand ourselves and the world around us.
What advice can YOU take away from this and apply to YOUR life?
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Feb 13, 2023 • 1h 23min
EP 20 : Bill Beswick | Mulligan Brothers Motivation with Jordan Mulligan
Have you ever wondered what it takes to enhance your Mental & Physical Resilience within the World of Sport?
On this Episode of The Mulligan Brothers Podcast we explore the mental side of sports and what it takes to become a champion with Bill Beswick.
Bill - a renowned sports psychologist who has worked with some of the biggest names in the athletic world, has dedicated his life to helping athletes not only improve their physical skills, but also their mental toughness, confidence, and focus.
He's a sought-after speaker and consultant who has changed the lives of countless athletes, and today, he's here to share his insights and expertise with us.
Whether you're an athlete, a coach, or just someone who's interested in the power of the mind, Join Jordan & Bill, sit back, relax, and take note as we delve into the world of sports psychology.
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Feb 8, 2023 • 56min
Ep 19: Tim Kennedy | Mulligan Brothers Motivation with Jordan Mulligan
This week on The Mulligan Brothers Podcast, Jordan Mulligan sits down with special guest Tim Kennedy, retired special forces soldier and UFC fighter. Tim will be explains how he was able to use struggles and hardships to become a better person, as well as discussing his career in the military, and as a fighter in the UFC.
Tim Kennedy is an American mixed martial artist, Army Ranger, and Green Beret. He has also competed in the the IFL and Strikeforce promotions. Kennedy has a strong commitment to the military, having served five tours in Iraq and Afghanistan and is a vocal advocate for veterans' rights. With his impressive accomplishments in the cage and his dedication to service, Tim Kennedy is an inspiring figure and an example of courage and strength.
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Feb 6, 2023 • 1h 16min
Ep 18: Cal Newport | Mulligan Brothers Motivation with Jordan Mulligan
Do you have trouble focusing on one task?
Do you struggle to find the motivation to get started?
On this episode of The Mulligan Brothers Podcast with Cal Newport, Jordan discusses focus practices such as ‘deep work’ to increase work flow, the steps needed to take a ‘digital detox’ to break free from the stresses of todays internet driven world, and many more tools to optimise your working day.
Cal is an American computer science professor, author, and speaker, and is best known for his expertise in the fields of technology, productivity, and careers.
He holds a PhD in computer science from MIT and is an Associate Professor of Computer Science at Georgetown University. Newport is the author of several bestselling books, including "Deep Work," "So Good They Can't Ignore You," and "Digital Minimalism," which provide practical insights on how to achieve professional and personal success in today's digital age.
His work has received widespread recognition and praise, and he is a sought-after speaker on topics related to technology, work, and life balance.
Which lessons or tips will you implement in YOUR life?
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Feb 3, 2023 • 56min
EP 17 - Wim Hof | Mulligan Brothers Motivation with Jordan Mulligan
On this episode of the Mulligan Brothers Podcast, Jordan Mulligan talks with Wim Hof, also known as the "Iceman." Listen in as Wim shares his incredible story of his discovery of cold therapy and his remarkable accomplishments. Learn how he uses cold therapy to improve his physical and mental health, and how you can use his methods to unlock your own inner strength. With his inspiring words of wisdom and insight, this episode will help you unlock your potential and reach greatness.
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Nov 17, 2022 • 1h 3min
EP 16 - Aubrey Marcus | Mulligan Brothers Motivation with Jordan Mulligan
Jordan Mulligan from the Mulligan Brothers Podcast, sits down and talks to Aubrey Marcus, founder of Onnit, and host of the Aubrey Marcus Podcast. Aubrey talks about his childhood, his entrepreneurial endeavours with Onnit, as well as going in-depth on some of his spiritual journeys, explaining how they had a profound impact upon his life.
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93 snips
Nov 11, 2022 • 1h 22min
EP 14 : Master Shi Heng Yi | Mulligan Brothers Motivation with Jordan Mulligan
The Mulligan Brothers Podcast talks to the inspirational Shi Heng Yi to discuss his life as a Shaolin Temple headmaster.
Born and raised in Germany, Shi was fascinated with many martial arts movies at a young age, this spiked his interest in martial arts.
Therefore, at 4 Shi was enrolled by his father into the nearby Shaolin Temple Europe in Kaiserslautern, Germany.
This is where he fell in love with practising martial arts, training took over his life, committing time to the temple from 4pm until 10pm. His parents imagined him to become a doctor, engineer or lawyer whilst growing up, but Shi, even after an MBA and multiple diplomas, wasn’t satisfied with education. Education, he believed, taught him a lot, but not very much about himself. Comparatively, at the monastery he learnt a lot about self-exploration, and self-discovery fulfilled him from such a young age.
Consequently, from February 1987 Shi served as the headmaster of Shaolin Temple Europe. Shi teaches mental and spiritual development, and his purpose is to spread the ancient knowledge inherited from centuries ago to the modern world.
He talks to us about his childhood, the importance of structure, freedom of our own minds and the real benefits of hard work.
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Nov 10, 2022 • 1h 12min
EP 13 - Aldo Kane | Mulligan Brothers Motivation with Jordan Mulligan
The inspirational Mulligan Brothers Podcast sits with Aldo Kane, a former Royal Marine sniper to discuss his career in the military and his advice on staying motivated.
Born in Scotland and raised in Kilwinning on a council estate, Kane grew up loving the outdoors. From a very young age he was involved with the boy scouts, as he grew up he saw how scouts helped him to understand how much you could thrive in the outdoors.
He had his heart set on joining the marines at the age of 14 so after he left high school he fulfilled this ambition by joining the Royal Marines two years later and serving as a sniper. Aldo was one of the youngest Elite Commando Reconnaissance Snipers in the UK. He’s served in the Middle East and Northern Ireland, so is an expert in hostile environments.
After committing decades of his life to the marines Kane saw it was time to move on, he started his career as a climbing instructor and even established his own organisation called Vertical Planet. His organisation focuses on extreme locations and vertical rigging for the TV and film industry
Alongside his career Kane has authored a novel and worked on various media projects. He takes his time to talk to us about decision making, searching for our passion in life, and thinking ahead to the future.
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