Mulligan Brothers Interviews

In this episode of the Mulligan Brothers Podcast, Jordan Mulligan speaks with Lerone Murphy, a professional mixed martial artist competing in the Ultimate Fighting Championship (UFC). Lerone shares his inspiring story of overcoming a difficult upbringing and pursuing his passion for martial arts. Lerone discusses how he discovered his love for martial arts and the discipline it instilled in him as a troubled youth. He shares his experiences training in various combat sports and the challenges he faced on his journey to becoming a professional MMA fighter. Throughout the interview, Lerone emphasizes the importance of mental toughness and resilience in the face of adversity, both in and out of the Octagon. He also discusses the impact of his faith on his personal and professional life, and the role it plays in keeping him grounded and focused. Whether you're a fan of MMA or simply looking for inspiration in your own journey, this interview with Lerone Murphy offers valuable insights and motivation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Mulligan Brothers Podcast, Jordan Mulligan speaks with Camille Leblanc-Bazinet, a former CrossFit Games champion, fitness coach, and motivational speaker. Camille shares her insights on the world of fitness, as well as her journey to becoming a life coach and helping others find their purpose. Camille discusses her experiences as a competitive athlete, sharing her training regimen and mental preparation for the CrossFit Games. She also discusses the importance of balance and self-care in achieving long-term success, both in the world of fitness and in life. Throughout the interview, Camille emphasizes the importance of mindset in achieving one's goals, and shares practical tips for cultivating a positive and resilient mindset. She also discusses her work as a life coach, helping individuals discover their passions and live their best lives. Whether you're a fitness enthusiast or looking for inspiration in your own journey, this interview with Camille Leblanc-Bazinet offers valuable insights and motivation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Mulligan Brothers Podcast, Jordan Mulligan talks to Dr. Ivan Joseph, a leadership expert, coach, and author. Dr. Joseph shares his insights on the art of self-confidence, drawing from his experience as a former collegiate soccer coach and current Vice Provost of Student Affairs at Dalhousie University. Dr. Joseph discusses the importance of self-confidence in achieving personal and professional success, as well as the role of resilience and growth mindset in building confidence. He shares practical tips for developing self-confidence, such as focusing on strengths, setting achievable goals, and surrounding oneself with positive influences. Throughout the interview, Dr. Joseph emphasizes the importance of taking ownership of one's own self-confidence and embracing failure as a necessary part of growth. He also discusses his work with student athletes, emphasizing the value of teamwork, mentorship, and positive reinforcement. Whether you're looking to boost your own self-confidence or interested in becoming a better leader, this interview with Dr. Joseph offers valuable insights and inspiration. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Mulligan Brothers Podcast, Jordan Mulligan speaks with Dr. Samantha Boardman, a psychiatrist, wellness expert, and founder of Positive Prescription. Dr. Boardman shares her insights on positive psychology, mental health, and the importance of cultivating a positive mindset. Dr. Boardman discusses how positive psychology can be used to improve well-being and resilience, as well as enhance relationships and performance. She shares practical tips for cultivating a positive mindset, such as focusing on gratitude, practicing mindfulness, and building supportive relationships. Throughout the interview, Dr. Boardman emphasizes the importance of taking a holistic approach to mental health, incorporating physical health, social connections, and self-care practices into daily life. She also discusses her work with Positive Prescription, a platform that offers evidence-based tools and strategies for improving mental health and well-being. Whether you're looking to boost your own mental health or interested in learning more about positive psychology, this interview with Dr. Boardman is sure to offer valuable insights and inspiration. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Mulligan Brothers Podcast, Jordan Mulligan talks to Dr. E Scott Geller, a world-renowned psychologist and behavior analyst. Dr. Geller shares his insights on the science of behavior change, drawing from his extensive research and practical experience in the field. Dr. Geller discusses the importance of understanding human behavior and how it can be modified through positive reinforcement and other evidence-based techniques. He shares examples of how these principles have been applied in various settings, including schools, workplaces, and public health campaigns. Throughout the interview, Dr. Geller emphasizes the power of personal responsibility and the need for individuals to take control of their own behavior. He also highlights the role of social influence and the importance of creating supportive environments that encourage positive change. Whether you're looking to make a change in your own life or interested in promoting behavior change in others, this interview with Dr. Geller offers valuable insights and practical tips. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Mulligan Brothers Podcast, Jordan Mulligan sits down with Mark Prince OBE, a former professional boxer, motivational speaker, and founder of the Kiyan Prince Foundation. Mark shares his inspiring story of how he turned the tragic loss of his son, Kiyan, into a mission to empower young people and create positive change in his community. Mark talks about the challenges he faced after his son's murder, including struggling with grief, anger, and depression. He describes how he found strength in his faith, family, and a desire to honor his son's memory. He also shares how he turned to boxing as a way to channel his emotions and build resilience. Throughout the interview, Mark shares valuable insights on resilience, mental health, and the power of community. He talks about his work with the Kiyan Prince Foundation, which aims to inspire young people to reach their full potential through education, sport, and mentoring. Whether you're a fan of boxing, a believer in the power of resilience, or someone who wants to make a difference in their community, this interview with Mark Prince is sure to inspire and motivate you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lex Griffin is a name synonymous with fitness, a man who has dedicated his life to pushing the boundaries of physical strength and endurance.  With his impressive physique and infectious energy, Lex has become a global fitness icon, inspiring millions of people around the world to take control of their health and transform their bodies.  From his early days as a competitive athlete to his current role as a respected fitness influencer and entrepreneur, Lex has always been driven by a relentless passion for self-improvement and a deep commitment to helping others achieve their fitness goals. With his charismatic personality and unwavering dedication to his craft, Lex Griffin is a true force to be reckoned with in the world of fitness, a beacon of inspiration for anyone looking to live their best life and achieve their ultimate potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shifu Yan Lei is a true master of the ancient Chinese martial art of Shaolin Kung Fu.  Born and raised in the Henan province of China, Yan Lei began his journey into martial arts at a young age, training rigorously at the famed Shaolin Temple.  Over the years, he has honed his skills under the guidance of some of the most respected masters in the world, becoming a true authority on the art of Kung Fu. With his incredible strength, speed, and agility, Yan Lei has astounded audiences around the world with his awe-inspiring performances, showcasing the incredible power and grace of Shaolin Kung Fu.  Beyond his incredible physical abilities, Yan Lei is also a gifted teacher, dedicated to sharing the wisdom and discipline of Kung Fu with students around the world. Whether in the dojo or on stage, Shifu Yan Lei is a true force to be reckoned with, a living embodiment of the power and beauty of Shaolin Kung Fu. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam 'Ocean' Walker is a man who has truly conquered the waves. A former competitive swimmer turned record-breaking endurance swimmer, Adam has pushed himself to the brink of physical and mental exhaustion, all in the pursuit of his passion for open water swimming.  His love for the ocean has taken him to the far corners of the globe, from swimming the notoriously treacherous waters of the English Channel, to becoming the first British person to complete the Ocean's Seven challenge.  With his unwavering determination and indomitable spirit, Adam has become a true icon in the world of open water swimming, inspiring countless others to chase their dreams and push beyond their limits. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hafthor, also known as "The Mountain" from the hit TV series Game of Thrones, is not only one of the strongest men on the planet, but also a true inspiration for many.  From his humble beginnings in Iceland to his rise to fame as a three-time World's Strongest Man, Hafthor has overcome incredible obstacles to become the unstoppable force that he is today. In this episode, we'll delve into Hafthor's journey and learn about the incredible discipline and hard work that it takes to become a champion in the world of strongman competitions. We'll also explore his transition from strongman to actor, and hear about his upcoming projects in the entertainment industry. So get ready to be inspired by the incredible story of Hafthor Bjornsson, a true powerhouse of a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices