

Mulligan Brothers Interviews
Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it's your turn to act and keep the fire alive.
Episodes
Mentioned books

Mar 1, 2024 • 1h 10min
10 Life Changing Teachings from Shi Heng Yi | Mastering the Subconscious, The Secret to Staying Young & More
Click here to check out HUEL - https://my.huel.com/mulliganbros #ad
In this episode of Inspire Change, we dive deep into the art of self-mastery and the nuanced understanding of loneliness with Shi Heng Yi.
Unpacking the top 10 life lessons from our esteemed guest, we explore the transformative journey of personal growth, the essence of true community, and the power of conscious living. Shi Heng Yi shares his invaluable insights on navigating the path of self-development, the significance of sacrifice, and the art of cultivating deep, meaningful connections.
Whether discussing the subtle differences between being alone and feeling lonely, the importance of community in the Shaolin Temple, or the intricate dance of cause and effect in our lives, this episode is a treasure trove of wisdom for anyone seeking to uplift their spirit and harness their inner strength.
This episode is a must-listen for those on the path to self-discovery and anyone interested in the principles of Shaolin philosophy, mindfulness, and the pursuit of a balanced, compassionate life.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 27, 2024 • 1h 9min
The Importance of Generosity | 7 Inspiring Lessons from Shi Heng Yi, Erwin McManus, Javeno Mclean and more
Click here to check out HUEL - https://my.huel.com/mulliganbros #ad
In this episode of “Inspire Change with Jordan Mulligan," we bring together a compilation of some of the most inspiring episodes, each sharing insights on how to manifest change within ourselves and in the world around us. Learn from Shi Heng Yi about the art of manifestation, and discover how helping yourself can simultaneously benefit others with Javeno Mclean. Erwin McManus discusses the beauty of giving without expectation. Shi Yan Ming teaches the importance of accepting things as they are, an essential step towards inner peace. Tu Lam shares his thoughts on gratitude and its power to transform, Luke Stoltman introduces the concept of using mantras to strengthen mental resilience, and Shi Heng Yi returns to discuss the power we all hold to change our lives and the environment we live in. Join us on this enlightening journey and be inspired to make a change in your life and the lives of those around you. Perfect for listeners on Spotify, YouTube, and social media platforms looking for motivation to embark on a path of personal improvement and societal contribution.
Timestamps:
01:31 Shi Heng Yi - Manifestation
15:11 Javeno Mclean - Helping yourself can help others
24:28 Erwin McManus - Giving without expectations
33:06 Huel
33:44 Shi Yan Ming - Accepting things as they are
38:21 Tu lam - Gratitude
42:07 Luke Stoltman - Mantras
55:42 Shi Heng Yi - Power to change
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 23, 2024 • 1h 50min
SHAOLIN MASTER | Isolation Is The Gateway to Success - Shi Heng Yi
Click here to check out HUEL - https://my.huel.com/mulliganbros #ad
In this episode with Shi Heng Yi on "Inspire Change with Jordan
Mulligan," listeners are introduced to a range of topics that centre
around self-mastery, mindfulness, and personal growth. Shi Heng Yi
draws on his extensive experience in spiritual and physical
practices to discuss how individuals can work towards understanding
themselves better and making meaningful changes in their lives.
The conversation covers the significance of discipline and
consistent practice in any endeavor aimed at self-improvement. Shi
Heng Yi emphasises the role of mindfulness in achieving a deeper
connection with oneself and the importance of a disciplined approach
to both mental and physical practices.
This episode offers practical advice for anyone looking to deepen
their understanding of self-mastery and personal development. The
teachings shared by Shi Heng Yi provide a foundation for cultivating
a more mindful and disciplined approach to life, encouraging
listeners to pursue continuous growth and transformation. This
discussion with Shi Heng Yi shows that personal growth, especially
through self-reflection and overcoming individual challenges, can be
a powerful source of inspiration for others, highlighting our
capacity to drive positive change and foster a more compassionate
and inclusive society.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 21, 2024 • 1h 59min
"Why Treat Them Differently?" : The Expert Trainer Redefining Disability and Illness- Javeno Mclean
Click here to check out HUEL - https://my.huel.com/mulliganbros #ad
In this episode, Jordan sits down with Javeno Mclean, a remarkable individual who trains people with disabilities, highlighting the extraordinary strength and spirit of those who face daily challenges that most of us can hardly imagine.
Javeno shares a touching story about one of his students, a girl whose physical limitations severely restrict her ability to perform basic tasks, such as scratching her face or shoulder. Despite her challenges, she exemplifies unwavering optimism and enthusiasm, approaching each day with a "let's go" attitude that inspires everyone around her.
This episode not only highlights the resilience and determination of those living with disabilities but also serves as a powerful reminder of our own potential to foster change and positivity in the world around us. This conversation is a testament to the fact that inspiration can be found in the most challenging circumstances, urging us to find the strength within ourselves to inspire change in others and contribute to a more inclusive and compassionate world.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 16, 2024 • 1h 26min
10 Incredible Lessons from the Inspire Change Podcast | Wisdom from Shi Heng Yi, Tu Lam, Billy Billingham & More
Click here to check out HUEL - https://my.huel.com/mulliganbros #ad
Step into the world of holistic personal development in this all-star episode of Inspire Change with Jordan Mulligan. Join spiritual master Shi Heng Yi as he navigates you through the storm of overthinking, while daredevil Wim Hof brings home the hard truth about our ailing world. Rabbi Simon Jacobson delivers a timeless sermon on overcoming fears, with 'SAS: Who Dares Wins' star Ollie Ollerton revealing secrets to break free from life's matrix. Ex-Navy SEAL Tu Lam explores pathways to rising above hate, as fellow Special Forces veteran Billy Billingham pushes you further into the realm of discomfort.
Tune in, to learn from a mysterious Good Witch about erasing negative thoughts, and world-renowned sports psychologist Bill Beswick as he confronts you with the choice of being a fighter or a victim. Finally, Lewis Howes and Erwin McManus delve into the foundations of a successful relationship and how to cope with grief, respectively. Buckle up as we embark on this rollercoaster ride of self- discovery, empowerment, and inspiring change.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 12, 2024 • 1h 8min
The 5 Qualities to Live a Fulfilled Life with Gurratan Singh | Sikh Philosophy & Conquering the Fear of Death
Click here to check out HUEL - https://my.huel.com/mulliganbros #ad
In this profound episode of Inspire Change, Jordan sits down with Gurratan Singh, former Canadian politician who was elected to the Legislative Assembly of Ontario in the 2018 provincial election. In this conversation, Gurratan shares his compelling life journey marked by personal challenges, familial addiction struggles, and an inspiring rise in the political arena alongside his brother. Yet, at its core, this conversation reveals how spirituality from a self-help perspective has been pivotal in navigating life's adversities.
Singh's spiritual insights draw from the rich teachings of Sikhism - emphasising fighting injustice, embracing adversity with a spirit of rising above, and living a life of discipline, service, and humility. These principles not only guided him through personal and political battles but also fostered a deep commitment to social justice and the betterment of society at large.
Whether you're seeking inspiration on how to overcome personal struggles with grace or curious about the intersection of spirituality and social change, Gurratan Singh's journey, steeped in the wisdom of Sikh traditions, offers invaluable lessons in empowerment, empathy, and the transformative power of viewing life through a lens of interconnectedness and love.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 9, 2024 • 22min
How to Win the Day and Find Gratitude for Life | Tu Lam Explains the Key to Mindfulness & How Reframe Your Narrative
Click here to check out HUEL - https://my.huel.com/mulliganbros #ad
In this episode of Inspire Change, Jordan has a deeply insightful conversation with Tu Lam, the CEO and founder of Ronin Tactics. Exploring mindfulness, gratitude, warrior mentality, and the importance of recognizing beauty in the surroundings.
Tu dives deep into sharing his own struggle of transitioning from the military to civilian life, dealing with depression, and then finding solace and purpose in life again. He explains how gratitude and a change in his mindset played a vital role in his healing process.
Whether it's about business or personal growth, or the importance of grounding ourselves in the truth of our own reality, this inspiring story of endurance teaches us important lessons that can help us balance our professional and personal lives.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 5, 2024 • 39min
The $100M Strategies for Success in Life and Business | David Meltzer Explains Methods for Productivity, Prioritisation & Dealing with Pressure
Click here to check out HUEL - https://my.huel.com/mulliganbros #ad
In this inspiring episode, join our host Jordan Mulligan as we delve into the captivating and transformative journey of David Meltzer, former CEO of the Leigh Steinberg Sports & Entertainment agency, and Co-Founder of Sports 1 Marketing.
David shares deeply personal stories that led him to recognise the destructive patterns of lying, manipulation, and self-loathing that culminated in his $100 million loss. His story is one of rebirth and radical transformation, through the power of gratitude, forgiveness, accountability, which allowed him to recover from his financial loss in record time.
Listeners will discover invaluable lessons on the the healing power of introspection and recalibration towards one's life purpose. David’s journey teaches us about the importance of seeking assistance, the strength found in vulnerability, and the transformative power of applying daily habits centered around mindset, heartset, and handset control.
This episode is a treasure trove for anyone facing adversity or those seeking to redefine their path in life with intention, humility, and generosity. Whether you're grappling with career challenges, personal setbacks, or simply in search of a more meaningful and fulfilling life, David’s story provides practical insights and motivation to start making significant changes today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 2, 2024 • 27min
The #1 Bodybuilder in the World Reveals What it Takes to Be the Best | Ryan Terry on Being Mr Olympia Champion, Sacrifice and Training
Click here to check out HUEL - https://my.huel.com/mulliganbros #ad
In this episode of Inspire Change, host Jordan Mulligan engages in a compelling conversation with Ryan Terry, a renowned figure whose journey from being a celebrated fitness model to the prestigious title of Mr. Olympia, defines the essence of transformation and dedication. Filmed prior to winning Mr Olympia, this interview offers unique insight into the mindset it takes to become a champion.
Ryan, also a successful businessman, entrepreneur, and father, shares the multifaceted aspects of his life, providing listeners with an intimate glimpse into the realities of achieving excellence in the competitive landscape of bodybuilding and beyond.
Ryan delves into his early life experiences, the challenges he faced, and the relentless competitive spirit ingrained in him from a young age. His story is a testament to the power of hard work, strategic vision, and the incredible role of mental fortitude in manifesting one's dreams into reality. Through Ryan's detailed recount of his journey, including the pivotal moments that shaped his career and his personal battles with body dysmorphia, this episode is a beacon of inspiration for anyone aiming to push their limits and achieve their full potential.
Moreover, Ryan offers practical insights into the disciplined lifestyle that bodybuilding demands, from rigorous training sessions to meticulous nutrition and recovery practices. He emphasizes the importance of commitment, sacrifice, and love for the process, shedding light on what it truly takes to rise to the top of one's field.
Whether you're a fitness enthusiast, an aspiring entrepreneur, or someone seeking motivation to embrace change, this episode with Ryan Terry offers a dynamic mix of inspiration, practical advice, and heartfelt storytelling that will leave you motivated to pursue your own path to success. Get ready to be inspired and perhaps, start your own journey towards becoming the best version of yourself.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 29, 2024 • 36min
Doctor Shefali Explains How to Overcome Trauma | Ways to Be a Good Parent & the Lessons to Pass On to Your Children
Click here to check out HUEL - https://my.huel.com/mulliganbros #ad
In this episode of Inspire Change, Jordan with Dr. Shefali, a clinical psychologist and bestselling author, to talk about a new way of thinking about parenting called Conscious Parenting. Dr. Shefali shares stories and insights from her own life and her years helping families. She explains why understanding our childhood and becoming more aware as parents can really make a difference in our children's lives.
Dr. Shefali breaks down how the way we were parented affects how we parent our children, often without us even realizing it. She talks about how to spot these patterns and what we can do to change them for the better. Join us for a conversation that could change the way you see parenting forever.
Learn more about your ad choices. Visit podcastchoices.com/adchoices


