Not Overthinking It
Welcome to Not Overthinking It—the podcast for the girls who keep getting stuck in their own heads instead of acting on their ideas. I’m Elisabeth Bradley, and this is your weekly reminder that your authenticity is your power—and you are capable of building a life you love.
We all need that one friend who lifts us up, reminds us we’re not alone, and speaks life into us—and that’s the role I’m here to take on. A safe space to let go of doubt, romanticize your routine, and finally take up space the way you’re meant to. Tune in weekly! ♡
Latest episodes
Jan 21, 2025 • 9min
Adopting the Mindset of a Disciplined Gym Girl (no bs guide)
#11 the mindset of a disciplined gym girl
this is the year your achieve your dream body + lifestyle goals babyyyy
00:00-6:07 mindset is everything, how to develop discipline
6:07 steps to take
JOIN GIRL GAINS
http://instagram.com/girlgains.co
http://www.girlgains.co
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💌collabs.elisabeth@gmail.com
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https://www.tiktok.com/@notoverthinkingit
Jan 14, 2025 • 33min
My 2025 Blueprint: What’s on My Vision Board + How I’m Achieving My Goals
#10 borrow my framework for turning your vision board into reality this year ✨ plus some life updates because we haven't caught up in a while!00:00 – Introduction & Life Updates06:30 – Journaling 10114:45 – Travel & Money Tips20:10 – Building Daily Habits23:40 – Lifestyle Goals: Minimalism, Fun, & Investing31:15 – Fitness Goals: Commitment & Consistency36:10 – Career Goals: Growing Girl Gains & the Podcast43:00 – Style Goals: Finding Authenticity in Fashion47:30 – The Miracle of Life48:30 – Final ThoughtsFOLLOW ELISABETH🧚 tiktok @notoverthinkingit instagram @notoverthinkingitpodcast youtube @elisabethb 💌collabs.elisabeth@gmail.comhttp://instagram.com/notoverthinkingitpodcasthttps://www.tiktok.com/@notoverthinkingit
Jan 6, 2025 • 20min
Use the 3 Month Method to Make Your Pinterest Board a Reality
#09 tips for making your vision board using Pinterest and steps to take to make it come true using the 3 month method.
Timestamps:
(0:00-1:20) Intro
(1:20-6:14) Using Pinterest to Create a Vision Board
(6:14-10:15) How to Perform a Life Audit
(10:15-12:40) Implementation
(12:40-13:20) Weekly Reflection
(13:20-17:42 )Consistency is Key; The 3 Month Method
(17:43) Summary
💫My Pinterest Board: https://www.pinterest.com/notoverthinkingitpodcast/
FOLLOW ELISABETH🧚
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instagram @notoverthinkingitpodcast
youtube @elisabethb
💌collabs.elisabeth@gmail.com
http://instagram.com/notoverthinkingitpodcast
https://www.tiktok.com/@notoverthinkingit
Dec 29, 2024 • 7min
How to Reinvent Yourself Using the Actor Method
#08 reinvent yourself in 2025 using the actor method
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Dec 17, 2024 • 11min
You're going to become a morning person in 2025 & here's how
#07 i used to sleep in until noon everyday... here's how i became a person who LOVES mornings and naturally wakes up at 6:30am
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Dec 2, 2024 • 26min
Builidng your dream life and breaking the 9-5 cycle is within reach
#06 ever felt stuck in the same old routine, wishing for something more meaningful? i get it—i’ve been there. in this episode, i’m sharing my own journey of stepping away from the mundane and chasing dreams that once felt way out of reach. we’ll dive into what it really takes to move past the fear of change, weighing the risks of staying stuck versus taking a leap toward what truly lights us up.
FOLLOW ELISABETH🧚
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youtube @elisabethb
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Nov 20, 2024 • 15min
We Love High Maintenance Women (Untrain Your Inner 'Chill Girl')
#05 is being “high maintenance” really a bad thing—or is it just another way to describe a woman who knows her worth? in this episode, we’re redefining what it means to embrace your high maintenance era. we’ll explore why being “high maintenance” is the ultimate act of self-respect.
FOLLOW ELISABETH🧚
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youtube @elisabethb
tiktok @notoverthinkingit
💌collabs.elisabeth@gmail.com
Nov 13, 2024 • 10min
Your Authenticity is Your Social Superpower
#04 PSA to the shy girls, you have the power to transform! in today’s episode, we’re diving into tips for expanding your social circle and overcoming social anxiety—because change is possible when you decide it's time!
FOLLOW ELISABETH🧚
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💌collabs.elisabeth@gmail.com
Nov 7, 2024 • 19min
How to Perform an Inauthenticity Detox and Become Your True Self
#03 ever wondered what really makes someone likeable? in this episode, we dive into 8 INAUTHENTIC traits, along with a summary and reflective questions to deepen the discovery of your true self.
timestamps:
- 03:33 - trait #1
- 05:08 - trait #2
- 06:45 - trait #3
- 07:59 - trait #4
- 12:22 - trait #5
- 13:28 - trait #6
- 15:08 - trait #7
- 15:35 - trait #8
- 17:30 - summary/recap
- 18:12 - reflective questions
FOLLOW ELISABETH🧚
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youtube @elisabethb
tiktok @notoverthinkingit
💌collabs.elisabeth@gmail.com
Oct 28, 2024 • 18min
Treating Life Like a Game - It's Not That Deep Sis
#02 back on the mic to talk about the mindset that you can adopt to quickly elevate your life!
FOLLOW ELISABETH🧚
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youtube @elisabethb
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💌collabs.elisabeth@gmail.com
