Dr. Barter chats with trainer Stew Smith about his book, "Tactical Training Over 40". Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self-defense books such as The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Certified by the National Strength and Conditioning Association as a Strength and Conditioning Specialist (CSCS) and as a military fitness trainer, Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and many other law enforcement professions. Stew has written more than 800 articles and 40 eBooks sold at both Military.com and StewSmith.com. He is a consultant and presenter with the government and fitness conferences in the area of troop physical development through his non-profit Heroes of Tomorrow.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Joint Support: https://drannmariebarter.com/product/joint-support/Pain relief: https://drannmariebarter.com/product/pain-relief/Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/Electrolyte Support: https://drannmariebarter.com/product/electrolyte-support/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Kicking off 2020 with new fitness goals is easy with help from Dr. Barter and guest, Tanja Shaw

Dr. Barter talks with the founder of FabFertile, Sarah Clark about functional and natural infertility strategies.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Menopause & PMS Relief: https://drannmariebarter.com/product/menopause-pms-relief/Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter and Dr. Westie discuss the differences and inherent challenges of losing weight for women..-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Menopause & PMS Relief: https://drannmariebarter.com/product/menopause-pms-relief/Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter and Dr. Engle discuss Dr. Engle's book, The Concussion Repair Manual, why he wrote it, and the best strategies to recover from a concussion.-Dr. Dan Engle is a psychiatrist with a clinical practice that combines aspects of regenerative medicine, psychedelic research, integrative spirituality, and peak performance. His medical degree is from the University of Texas at San Antonio. His psychiatry residency degree is from the University of Colorado in Denver, and his child and adolescent psychiatry fellowship degree is from Oregon Health & Science University. Dr. Engle is an international consultant to several global healing centers facilitating the use of long-standing indigenous plant medicines for healing and awakening. He is the Founder and Medical Director of Kuya Institute for Transformational Medicine in Austin, Texas; Full Spectrum Medicine, a psychedelic integration and educational platform; and Thank You Life, a non-profit funding stream supporting access to psychedelic therapies. -Dr. Engle is the author of The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries, as well as his new book, A Dose of Hope: A Story of MDMA-Assisted Psychotherapy.Connect with Dr. Dan:www.drdanengle.com www.fullspectrummedicine.com www.kuya.life www.thankyoulife.org-The information provided in this podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical recommendation, diagnosis, or treatment. The use of information in this podcast is at one’s own discretion, and is not an endorsement of use given the complexity inherent in these medicines, and the current variable widespread illegality of their usage. -Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Brain Support Powder: https://drannmariebarter.com/product/brain-support/Mitochondria Support: https://drannmariebarter.com/product/mitochondria-support/Pain relief: https://drannmariebarter.com/product/pain-relief/Mood Relief: https://drannmariebarter.com/product/mood-relief/

Dr. Barter chats with the author of "Radiation Nation: The Fallout of Modern Technology" and the creator of the Defender Shield, Daniel DeBaun. Daniel (literally) wrote the book on EMF (electromagnetic radiation). -They discuss the proven health risks of EMF exposure and Daniel recommends ways to protect yourself and loved ones from the dangerous levels of EMF's that modern technology barrages us with every moment of every day.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Environmental Protect: https://drannmariebarter.com/product/environmental-protect/Heavy Metals Detox: https://drannmariebarter.com/product/heavy-metals-detox/Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/Binding Fiber Support Capsules: https://drannmariebarter.com/product/binding-fiber-support-capsules/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

What is Functional Gut Health, first of all? Dr. Barter talks with Dr. Michael Ruscio, author of, "Healthy Gut, Healthy You" about why the gut microbiome is the ideal place to start one's journey toward wellness. -You'll learn why it is imperative to a healthy metabolism to keep blood sugar consistently well regulated, what effects good and bad gut bacteria can (and will) have on health, and why certain foods are so harzardous to our microflora. You'll also learn about leaky gut, dysbiosis and natural ways to combat gut infections.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/SIBO Support: https://drannmariebarter.com/product/sibo-support/IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/Yeast Support Probiotic Capsules: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter -Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter interviews Dr. Anna Cabeca, the Triple-Board Certified OB/GYN author of, "The Hormone Fix: The Natural Way to Balance Your Hormones and Alleviate the Symptoms of the Perimenopause, the Menopause and Beyond." -They take a deep dive into women's reproductive health and the reasons behind why so many women seem to suffer uncomfortable and unwanted physical symptoms as they age due to hormonal dysregulation. -You'll learn what nutritional and lifestyle factors exacerbate dysregulation and which can turn things around for you and put you back on your path to optimal wellness.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Menopause & PMS Relief: https://drannmariebarter.com/product/menopause-pms-relief/Testosterone Boost: https://drannmariebarter.com/product/testosterone-boost/Adrenal Energy Boost: https://drannmariebarter.com/product/adrenal-energy-boost/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter interviews Dr. Julia Greenspan, ND about acute and chronic Lyme disease, Lyme Literacy, and what to do if you're bitten by a tick.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Dr. Glenn Livingston about his book "Never Binge Again." What are our psychological driving forces that get us to a place where we binge eat to begin with? What physiological factors play into these urges? How can we design structure for ourselves in order to rebuild healthy eating patterns and rewire our brains to see the "red flags" before things get out of control.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-supportBinding Fiber Support Capsules: https://drannmariebarter.com/product/binding-fiber-support-capsules/Mood Relief: https://drannmariebarter.com/product/mood-relief/Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/=Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/