All about you

Sheila West
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Aug 15, 2021 • 42min

Get to know the hidden gems of Lisbon city with Ian Walker of Borders Journeys

Returning guest Ian Walker of Borders Journeys is taking us on a tour of the Lisbon you may not know, street art, Royal palaces, and of course Ian's famous Cake o'clock with the delicious Pastel de Nata pastries. Ian has a wealth of information taking us away from the tourist areas and telling us about the real Lisbon and all it has to offer, so  walking shoes on and let's get ready to climb those hills of Lisbon together.
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Aug 8, 2021 • 35min

Exploring our values with returning guest Robin of Robin Macdonald Coaching

Robin talks us through a 3 part values exercise, we explore what things are important to us and why Knowing our values can help us to make good decisions about our career and personal life, living your life inline with your core values and use it as a compass to point us in the right direction to navigate our own personal journeys in life. Freebie 1-  get your copy of the values worksheets email allaboutyoupodcast@yahoo.com and I will send them to you. Freebie 2-   Robins offers the first 5 people who request the worksheets a complementary coaching session.
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Aug 1, 2021 • 28min

My love of Manchester United with Steve Downey

My guest this week is Steve Downey from Manchester and we talk about his love of football and his team Manchester City,football food and getting into Wembley twice without a ticket, enjoy the conversation.
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Jul 25, 2021 • 24min

What is the connection between shoes and Stamps? millions of dollars apparently

This is the story of the famous Shoe designer Stuart A. Weitzman who designs stunning shoes using diamonds and who has a passion for collecting stamps and putting up for auction two of the rarest stamps in the world.
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Jul 18, 2021 • 28min

My guest David Styles a retired London Black cabbie

Welcome to the Sunday All about you podcast, My guest today is David Styles a retired London Black Cabbie who is talking about talking "The Knowledge" the training and exam which all London Black Cab drivers have to undertake to obtain their licence and is said to be the hardest exam in the world.
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Jul 11, 2021 • 42min

Who Cares? Supporting my son through a mental illness - by Ann Graham

This is the true account of a mother having to make some very tough decisions in order to help and support her son on his very difficult journey and her determination in getting to the right medical professionals who could help . Ann is a remarkable woman whose strength and determination and love for her son put them both on a long and dangerous path. Ann is a natural story teller and in her book she hopes to help other families who may be going on a similar journey. This is a story of a mothers love, and not giving up. I feel very privileged to be able to share Ann's remarkable story with you. 
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Jul 4, 2021 • 41min

Charley London of Totally Tailored and her mission is to get the world riding on a London bus for the best views in the world.

My guest this week is Charley London of Totally Tailored and we talk about her tour guide business, we cover how a question in an interview gave Charley London the name for her company. Combining her love of acting and history, working in Borough Road Market and how she supports small business on her tours and so much more.
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Jun 27, 2021 • 37min

The benefits of massage with Cherith

In this weeks conversation with my guest Cherith, we talk through a typical first session, the value of communication between the client & therapist How massage can speed up your metabolic rate, support the lymphatic system, and improve your energy levels www.aromasoul.org
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Jun 20, 2021 • 35min

Teaching children about money with Pete Matthew (one of my heroes)

I am so happy to have one of my heroes on the podcast Pete Matthew of Meaningfulmoney Out topic is financial education for children in a world of plastic and digital payments. We talk about our own education about money from our parents, and the language we use around money with children and as adults 
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Jun 13, 2021 • 33min

Paul Stanley a brilliant Hospital Radio presenter at Birmingham Hospital BHBN radio

I wanted to shine a light on the great work hospital radio volunteers do, and Paul was a brilliant guest with a great laugh. We have a little misunderstanding around the 26 min mark, which I have left in for your listening pleasure (I'm still laughing). I hope you enjoy our conversation

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