Parenting & You With Dr. Shefali
Dr. Shefali / Maia Wisdom
This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids. No matter what struggles you have, you will receive profound wisdom that will resonate deeply with your own life experiences.Parenting & You with Dr. Shefali is produced by Maia Wisdom.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Episodes
Mentioned books
Jun 11, 2024 • 38min
Help! I’m Losing Control of My Kid!
Every parent wants to control and fix their kids but this approach typically backfires. When parents don’t get their way they feel frustrated and upset. Dr. Shefali coaches two parents through their control issues and helps them return to a place of inner empowerment and peace.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 4, 2024 • 39min
Will Divorce Mess Up My Kids?
Divorce is never easy for parents or children, but there is a way to consciously pave a path forward. In this episode Dr. Shefali helps two parents find their foothold amid their pain and frustrations post-divorce so that they can better show up for their children.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
7 snips
May 28, 2024 • 37min
Stop My Kids From Fighting!
Dr. Shefali, a parenting expert, addresses sibling rivalry and aggressive behavior in children. Topics include understanding emotional age, demonstrating empathy physically, and handling sibling dynamics. Strategies for setting boundaries and involving older children in caring for younger siblings are discussed. The importance of parents modeling emotional regulation and conflict resolution is emphasized.
May 21, 2024 • 45min
Where is my Fantasy Child?
Parents often hold onto fantasies about their children's futures, leading to frustration when reality falls short. Dr. Shefali reveals how these unrealistic expectations can create anxiety and strain relationships. The discussion includes challenges like mealtime battles with strong-willed kids and the struggle to enforce healthy eating habits. Emphasis is placed on understanding the roots of these feelings and fostering resilience in children. By shifting perspectives, parents can empower themselves and support authentic development in their children.
11 snips
May 14, 2024 • 40min
Is My Past Ruining the Present?
Dr. Shefali discusses present-moment parenting and connecting with children, exploring topics like parental guilt, overcompensation, intergenerational trauma, and nurturing the inner child. The podcast emphasizes the importance of being fully present with children, releasing past baggage, and embracing each moment anew in parenting.
11 snips
May 14, 2024 • 44min
Afraid To Mess Up My Kids!
Dr. Shefali, a parenting expert, helps two mothers navigate the challenges of supporting their children. Topics include managing night terrors, transitioning children to beds, understanding and supporting emotional journeys, interpreting nighttime behaviors developmentally, focusing on current needs over future worries, and dealing with parenting information in the digital age.
5 snips
May 12, 2024 • 2min
Introducing: Parenting & You With Dr. Shefali
Dr. Shefali, renowned for conscious parenting, delves into raw conversations with parents. She offers tools for creating authentic connections with kids and overcoming parenting obstacles. Revolutionize your parenting approach with practical advice from this insightful podcast.
