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Parenting & You With Dr. Shefali

Latest episodes

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Dec 31, 2024 • 44min

Revisit - Control or Not Control our Kids?

This is a repeat of an earlier episode. There is a fine line between permissiveness and over-control and few parents get it right. Some parents fall too far one way or the other. In this week’s episode, Dr. Shefali helps parents find the right balance between giving their children freedom and healthy boundaries. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 24, 2024 • 48min

Revisit - How our Anxieties Harm our Children

This is a repeat of an earlier episode. Children are like sponges soaking up our emotions and behaviors. They often pick up and mirror our anxieties without us even realizing. In this episode, Dr. Shefali helps two mothers discover how their own patterns are getting in the way of connecting to their kids. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 17, 2024 • 40min

Managing Big Feelings

As parents we can be ill-equipped by our kids big emotions. Children having a meltdown can cause parents to have an even bigger one! In this episode, Dr. Shefali helps parent’s regulate the inner chaos of themselves and their kids.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 10, 2024 • 41min

Are You Stuck As A Parent?

Have you been in a situation that was so painful that you felt frozen and couldn't find a way out?  In this episode, Dr Shefali speaks to two parents that are stuck in a situation and desperately need her help.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 3, 2024 • 45min

Unlocking Conscious Parenting

Dr Shefali reveals what she observed in herself as a young mother and one of the main reasons she is passionate about conscious parenting. In this episode, Dr. Shefali helps people move away from their own childhood baggage to live a better life.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 26, 2024 • 43min

Revisit - Is My Past Ruining the Present?

This is a repeat of an earlier episode. Swept away by everyday life, many of us parents struggle to fully engage with our children in the present. As a result, we miss out on precious moments leading to lingering regrets. In this episode, Dr. Shefali delves into the profound art of connecting with our children in the here and now, exploring the transformative power of present-moment parenting. This episode will offer you the gift of healing your past and reclaiming your life in the present moment.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 19, 2024 • 44min

Are We The Perfect Family?

The fantasy of how you will be as a parent and what your children will be like can be very different from the reality. In this episode Dr Shefali helps families turn around this unhealthy way of thinking. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 12, 2024 • 41min

Parental Guilt

Do you feel guilty that you sometimes miss big events in your kids' lives? Or because you can’t be present for the small ones either? Our busy schedules don’t always allow us to be around as much as we might like to be. In this episode, Dr. Shefali offers parents solutions to overcome this guilt and re-evaluate their lifestyles.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 5, 2024 • 40min

Red Flag Behaviors?

Sometimes our kids exhibit dangerous behaviors that scare us and we don’t know what to do. It gives us anxiety when we see our kids suffer and have problematic behaviors. In this episode, Dr. Shafali helps parents understand the issues and how to work through it. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 29, 2024 • 45min

Tame Your Inner Critic

Are you anxious about what other people think of you? We all crave approval from others in our lives, and the voice in our head often tells us that we need to do better and that we aren't good enough. Dr. Shefali shares how we can liberate ourselves in the most powerful way possible and overcome these anxieties.​IIf you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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