Know More Do Better
'Do the best you can until you know better. Then, when you know better, do better.' - Maya Angelou.Join Lisa Pircher-Reid as she explores all 14 interconnected areas of health and wellbeing to create a healthier future. Lisa is an Information Scientist, podcaster, writer, entrepreneur and a mum of two.She's here to challenge the status quo through thought-provoking and perception-shifting research and meaningful conversations. She's a neurodivergent polymath, who has been referred to as 'compassionately confrontational', and she's here to share everything needed to empower societal transformation through personal growth.If you'd like to know more about her books, courses, online platforms, speaking engagements and other offerings, check out her website www.processingmind.com
Latest episodes
Oct 22, 2024 • 1h 26min
Desiree Fraser: Rare Cancers & Hope | Episode 43
In this episode I have a conversation with Desiree Fraser, Founder of rare cancers charity 'Without a Ribbon'. We discuss her story, including: Cancer diagnosis Founding 'Without a Ribbon' Mindset As discussed in the episode: Without A Ribbon on Instagram WithoutARibbon.Org Desiree's Reconstructed Jaw Grab your FREE Guided Inner Child Healing Meditation Check out our membership community here: Reparent Yourself Follow me (@the_healing_parent) here: Threads Youtube Instagram Looking for my books on Amazon? Here they are: Beyond Reactions: Nurturing an Emotionally Intelligent, Limitless Generation through Conscious Parenting How To Make It Happen: Creating Lifelong Growth, Success, and Overall Wellbeing Music by my very talented husband: The Processing Mind
Sep 21, 2024 • 1h 29min
Alex Korb PhD: Rewiring Anxiety & Depression | Episode 42
In this episode I have a conversation with Alex Korb, Neuroscientist and Personal Development Coach. We discuss: Rewiring Anxiety and Depression Neuroplastocity Finding Meaning and Purpose As discussed in the episode: The Upward Spiral on Amazon AlexKorbPhD.com AlexKorbPhD on Instagram Subscribe to one of my free newsletters here: Boundaries CheatSheet Freebie Reparenting Parenting Entrepreneurship Check out my membership community here: Reparent Yourself Follow me (@the_healing_parent) here: Threads Youtube Instagram Looking for my books on Amazon? Here they are: Beyond Reactions: Nurturing an Emotionally Intelligent, Limitless Generation through Conscious Parenting How To Make It Happen: Creating Lifelong Growth, Success, and Overall Wellbeing Music by my very talented husband: The Processing Mind
Aug 1, 2024 • 1h 54min
Kirsten Chan: Perspective, Authenticity & Diversity | Episode 41
In this episode I have a conversation with Kirsten Chan, a dear friend of mine from my corporate days. We discuss: Perspective Authenticity Diversity Growing up post Apartheid in South Africa As discussed in the episode: Discovery call for mindset coaching with Lisa Subscribe to my newsletter Music by: The Processing Mind
Jun 13, 2024 • 1h 34min
Harsh Darji: Mindfulness, Mindset & Journaling | Episode 40
In this episode I have a conversation with Harsh Darji, the visual_minimalist creator. We discuss: Mindfulness Mindset Journaling As discussed in the episode: @visual_minimalist on instagram HarshDarji.com Discovery call for mindset coaching with Lisa Useful links / references for more from us: Subscribe to my newsletter ProcessingMind.com CopyTweaker.com @pircherreid on Instagram @pircherreid on Threads Music by: The Processing Mind
May 29, 2024 • 1h 44min
Santana Vega Yturralde: Questions, Stories & Meaningful Conversations | Episode 39
In this episode I have a conversation with Santana Vega Yturralde, communications coach. We discuss: Asking good questions Talking to strangers Story-telling Meaningful Conversations As discussed in the episode: @titaniumlace on instagram Free video for passionate creatives to overcome procrastination, and build discipline and focus. Useful links / references for more from us: Subscribe to my newsletter ProcessingMind.com CopyTweaker.com @pircherreid on Instagram @pircherreid on Threads Music by: The Processing Mind
May 15, 2024 • 1h 43min
Tyler Wagner: Business, Growth & Alternate Paths | Episode 38
In this episode I have a conversation with Tyler Wagner, founder of Authors Unite. We discuss: Business and Entrepreneurship Networking and creating connections Alternate life paths As discussed in the episode: Authors Unite Useful links / references for more from us: Subscribe to my newsletter ProcessingMind.com CopyTweaker @pircherreid on Instagram @pircherreid on Threads Music by: The Processing Mind
May 11, 2024 • 1h 32min
Tony Berardo: Podcasting, Health & Awareness | Episode 37
In this episode I have a conversation with Tony Berardo. We discuss: The power of learning through podcasting and meaningful conversations Physical Health and wellbeing Awareness and objectivity As discussed in the episode: TheBerardo.com Tony Berardo on Instagram Useful links / references for more from us: ProcessingMind.com Our Online Courses CopyTweaker @pircherreid on Instagram @pircherreid on Threads Music by: The Processing Mind
Apr 25, 2024 • 1h 16min
Dim Hapa: Personal Growth, Presence & Love | Episode 36
In this episode I have a conversation with an dear old school friend of mine, Dim Hapa. We discuss: Personal Growth Finding Your Purpose Finding Alignment and Presence Dim's personal experiences in entrepreneurship and love As discussed in the episode: Dim Hapa on Instagram DimHapa.com Useful links / references for more from us: ProcessingMind.com Our Online Courses CopyTweaker @pircherreid on Instagram @pircherreid on Threads Music by: The Processing Mind
Apr 19, 2024 • 54min
Anthony Field: Diversity, Inclusion & Childhood Learning | Episode 35
In this episode I have a conversation with the genuinely lovely Anthony Field. We discuss: The decision and impact of expanding The Wiggles group Childhood education and entertainment The Wiggles values and legacy Anthony's personal experiences in parenthood As discussed in the episode: Wiggle and learn on Youtube Beyond Reactions: Nurturing an Emotionally Intelligent, Limitless Generation Useful links / references for more from us: ProcessingMind.com Our Online Courses CopyTweaker @pircherreid on Instagram @pircherreid on Threads Music by: The Processing Mind
Mar 27, 2024 • 38min
Creating deficits, surplus and maintenance in calorie consumption | Episode 34
In this episode we continue Step Four in Physical Health: Restore Your Healthy Body Composition. Chapters covered in this episode include: Keep yourself honest by tracking Calculate your TDEE Manage calorie / kilojoule intake to create a deficit, surplus or maintenance Find the right balance of macronutrients References from the chapters covered in today's episode: Huberman, A. (2021, April 26). How to Control Your Metabolism by Thyroid & Growth Hormone. Carroll, M. (n.d.). The art of gen pop transformations: female guide book. Useful links / references for more from us: ProcessingMind.com Our Online Courses CopyTweaker @pircherreid on Instagram @pircherreid on Threads Music by: The Processing Mind
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