On today’s episode I’m chatting with New York Times bestselling author and spiritual leader, Gabby Bernstein. Gabby has been instrumental to my journey into spirituality so I am honoured to bring this episode to you to be able to share her wise words and spiritual teachings. We talk about her latest book release for Happy Days, healing trauma, how to identify and understand your triggers, how to start your manifestation journey, reparenting yourself, and so much more.   To learn more about Happy Days, click HERE.  To connect with Gabby, click HERE.  To connect with Siff, click HERE.  To learn more about Arrae, click HERE.   To learn more about Icing & Glitter, click HERE.      Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode I’m chatting with CEO and founder of Create & Cultivate, Jaclyn Johnson. Create & Cultivate is an online platform and offline conference that brings curious creatives, entrepreneurs, and CEOs together to spark conversations on all things business. Create & Cultivate is an empowering and educational space for women in business to seek and provide knowledge. Jaclyn shares the journey of Create & Cultivate's startup and how they grew to become one of the leading online conference platforms with line ups including Kim Kardashian, Jessica Simpson, Jessica Alba and so much more. We also spill the tea on successful networking, what to look for in a business partner, pivoting during the pandemic, what’s next for Jaclyn, and more. For my listeners who love to journal, don't forget to enter my giveaway for my journal worksheet, all you need to do is write a review for the show and send a screenshot of the review to siffat.h91@gmail.com.   To get today’s hot tip Hot Mess Ice Roller From Skinny Confidential, click HERE. To learn more about Create & Cultivate, click HERE.  To connect with Jaclyn, click HERE.  To connect with Siff, click HERE.  To learn more about Arrae, click HERE.   To learn more about Icing & Glitter, click HERE.    Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode I’m chatting with CEO and founder of VREA Cosmetics, Alexandra Potora. Alexandra’s story is incredibly inspirational and exhibits the power behind believing in your dreams and growing resilience. Alexandra dives into her life growing up in communist Romania and the realities she witnessed as a young child. We talk about her journey towards the ‘America dream’, why we all need to start cancelling cancel culture, building resilience, tips for investing, the behind the scenes of creating vegan and cruelty free skincare brand VREA, and so much more.  If you haven't already, don't forget to enter my giveaway for my journaling worksheet, all you need to do is write a review for the show and send a screenshot of the review to siffat.h91@gmail.com.   To get today’s hot tip Goldfaden MD Lip Therapy , click HERE. To learn more about VREA Cosmetics, click HERE.  To connect with Alexandra , click HERE.  To connect with Siff, click HERE. To learn more about Arrae, click HERE.   To learn more about Icing & Glitter, click HERE.      Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode I’m chatting with the founder of The Sculpt Society, Megan Roup. Megan strived to create a space in the fitness community that was not only empowering for women but also fun and effective. Inspired by her passion for dance, Megan created The Sculpt Society, an online platform that combines sculpting and toning exercises with dance-based cardio. Whether you are beginner or advanced, The Sculpt Society has a program for you that can all be done in under an hour. Megan shares her journey to creating the #1 sculpt and dance cardio online workout, building a social media following, how to get sustainable long-term fitness results, fitness tips for beginners and more. Don't forget to enter my giveaway, which you can find more details on at the end of last week's episode. To enter my giveaway, all you need to do is write a review for the show and send a screenshot of the review to siffat.h91@gmail.com.   To get today’s hot tip Happy Days by Gabrielle Bernstein, click HERE. To learn more about The Sculpt Society, click HERE.  To connect with Megan, click HERE.  To connect with Siff, click HERE.  To learn more about Arrae, click HERE.   To learn more about Icing & Glitter, click HERE.    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode I’m chatting about all things journaling. If you follow me on social media, you know that journaling is a very dear practice of mine and it’s something I can’t live without. Throughout the years, I’ve witnessed how my life has changed and benefitted from journaling, from not only changing my mindset, but also through manifesting the life that I desired. Journalling can be a tough practice to break into and it can be difficult to think about what you want to write about. I share all of my tips, prompts, and techniques to act as a guide to break through your writer’s block and help kickstart your journaling. I am also doing a giveaway so stay tuned at the end of the episode for more details. To enter my giveaway, all you need to do is write a review for the show and send a screenshot of the review to siffat.h91@gmail.com.   To get today’s hot tip from OUAI, click HERE.  To connect with Siff, click HERE.  To learn more about Arrae, click HERE.   To learn more about Icing & Glitter, click HERE.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode I’m chatting with holistic health practitioner and founder of organic skincare line The Golden Secrets, Jesse Golden. Jesse was diagnosed with rheumatoid arthritis at the age of 29. Despite this, Jesse has learned to thrive through her chronic disease and shares her experience throughout her diagnosis. Jesse is nothing short of a walking wellness encyclopedia and shares holistic tips for pregnancy, coffee enemas, how to enjoy the sun without sunscreen, building up solar callus, protecting against EMF radiation, and more. *As a disclaimer, please be sure to be speaking to a medical professional in regards to sun exposure/sunscreen as well as enema use*   To get today’s hot tip from Hu Kitchen, click HERE. To learn more about The Golden Secrets, click HERE.  To connect with Jesse, click HERE.  To connect with Siff, click HERE.  To learn more about Arrae, click HERE.   To learn more about Icing & Glitter, click HERE.    To get MANDA Organic Sun Paste, click HERE.  To get the EMF Protection Anti-Radiation Blanket, click HERE.  To get Kion Coffee, click HERE.  To get Native Path’s Collagen Powder, click HERE.  To get Live Pristine’s Shilajit Powder, click HERE.  To get The Golden Secret's Best Selling Youth Beauty Face Oil, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I’m chatting with supermodel and producer, Molly Sims. Molly is someone I looked up to growing up so I am so excited to have her on the pod to spill all the tea. Molly Sims is no stranger when it comes to evolving and pivoting career paths. From top fashion runways, to acting, to producing, and now podcasting - Molly does it all. Molly shares how to successfully navigate and evolve your career path, finding ground and stability in the chaos of the modelling industry, life after the runway and how she dealt with body image, the power of saying no, productivity tips, wellness favourites and more.   To get today’s hot tip from Dream Pops, click HERE.  To learn more about Molly Sims, click HERE. To connect with Molly, click HERE. To connect with Siff, click HERE.  To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE.    To get Vital Proteins Collagen Powder, click HERE.  To get Mary Ruth’s Organic Liquid Probiotics, click HERE.  To get the Kroma 5-Day Reset, click HERE.  To get the Bikini Ready Freezer Fudge Recipe, click HERE.  To get Dr. Dennis Gross Skincare Alpha Beta Universal Daily Peel, click HERE.    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode I’m chatting with Hormone Health Educator and founder of Your Hormone Balance, Candace Burch. Your Hormone Balance provides testing kits with CLIA certified lab results to help identify where hormone imbalance is present in your system. The lab results also come with a guide on how to restore your hormones back to equilibrium. The importance and impact of hormones on women’s health is never discussed enough. Candace shares all the tools and information on detecting symptoms of hormone imbalance, the impact of birth control on the body, the link between hormones and weight, how to optimize weight loss, warnings you need to look out for in food and cosmetic labels, and more.     To get today’s hot tip from Robert Greene, click HERE.  To learn more about Your Hormone Balance, click HERE. Use discount code SIFF at checkout for $50 OFF your testing kit. To connect with Candace, click HERE.  To connect with Siff, click HERE.  To learn more about Arrae, click HERE.   To learn more about Icing & Glitter, click HERE.    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode I’m chatting with celebrity NYC plastic surgeon and CEO of a luxury medical-grade skincare line, Dr. Lara Devgan. Dr. Lara Devgan is a top plastic surgeon who’s best known for her work in cosmetic and reconstructive surgery. Surgical and non-surgical cosmetic procedures have been a rising trend in the beauty industry from injectable filler, BBLs, botox, rhinoplasty, etc.. Dr. Lara answers all questions you may have on plastic surgery. She also talks on how to achieve facial optimization with surgical and non-surgical procedures, “the pillow face” and how to prevent it, the three ingredients to youthful skin, Sculptra vs. BBL, body contouring, and more.   To get today’s hot tip from Coola, click HERE.  To learn more about Dr. Lara Devgan Scientific Beauty, click HERE.  To connect with Dr. Lara, click HERE.  To connect with Siff, click HERE.  To learn more about Arrae, click HERE.   To learn more about Icing & Glitter, click HERE.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode I’m chatting with the founder of B the Method, Lia Bartha. B the Method is a workout program that offers curated unique pilates exercises that target the full body. The program is designed to strengthen, stretch, relax, and release the body without the risk of injury and fatigue. Lia talks on how she discovered the world of pilates, cardio abuse and building a healthy relationship with fitness, the benefits of pilates, how pilates can enhance your sex life, and more.   To get today’s hot tip from Deux, click HERE. To learn more about B the Method, click HERE.  To connect with Lia, click HERE.  To connect with Siff, click HERE.  To learn more about Arrae, click HERE.   To learn more about Icing & Glitter, click HERE.    Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.