Radically Genuine Podcast with Dr. Roger McFillin

The growing field of biohacking in nutrition encompasses a wide range of techniques aimed at optimizing physical performance and potentially extending lifespan. It underscores the often underestimated role of diet as a potent medicinal force in mental health treatment. Our bodies and minds are intimately interconnected, and what we consume profoundly influences both. The discussion highlights the crucial aspects of gut health, nutrient bioavailability, and metabolic flexibility, showcasing the importance these factors play. Adopting a comprehensive approach to a well-balanced and personalized diet, offers a prescription for vitality, resilience, and the profound well-being sought by many.Biohacking Your Nutrition - by Dr. Roger McFillinNote: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES3:30 - Biohacking: Definition, Safety, and Top 11 Hacks for Beginners4:00 - Dave Asprey11:30 - What is Heart Rate Variability (HRV)?13:00 - Hip Mobility Exercises14:00 - Connecting Tension in the Hips and Jaw | Center For Natural Medicine, Inc. - Portland, OR18:00 - Negative Effects of Veganism on the Environment - Sustainability Success19:00 - Think Twice: How the Gut's "Second Brain" Influences Mood and Well-Being - Scientific American27:30 - Natural toxins in food30:30 - Mind over milkshakes: mindsets, not just nutrients, determine ghrelin response33:00 - Sourdough starters exhibit similar succession patterns but develop flour-specific climax communities [PeerJ]39:00 - Dirt Poor: Have Fruits and Vegetables Become Less Nutritious? - Scientific American44:00 - Is Your Vitamin C Supplement Actually Vitamin C?45:00 - A Review of Mushrooms as a Potential Source of Dietary Vitamin D - PMC46:30 - Brain Energy - Dr. Christopher Palmer49:30 - Autophagy: Definition, health effects, fasting, and more53:00 - Malcolm Gladwell Revisionist History Season 7 - The Department of Physiological Hygiene1:00:00 - 61. Ken Berry, MD: Lies My Doctor Told Me1:01:30 - Everything you need to know about heart-rate training RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

We discuss the fascinating world of psychotherapy, identity, and performance art with our guest, Sara London, M.A. Sara is a freelance journalist and author with a graduate degree from New York University's Gallatin School, specializing in psychoanalytic research.In an age where therapists are more public-facing than ever, Sara offers a unique perspective on the therapist's evolving role. In her debut book, "The Performance Therapist and Authentic Therapeutic Identity," Sara explores the intricate relationship between therapeutic identity and performance art.The Performance Therapist and Authentic Therapeutic Identity: Coming into Being - Sara LondonSara London | SubstackSara J. LondonNote: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES2:30 - APA Guidelines for the Optimal Use of Social Media in Professional Psychological Practice4:00 - Sara London and Stephanie Winn: A Moderated Discussion w/Heterodorx13:30 - Authenticity | Psychology Today18:00 - Psychoanalysis vs. psychodynamic therapy20:00 - Six Levels of Validation in DBT: From Awareness to Radical Genuineness30:30 - Jonathan Shedler, PhD: The 7 Principles Of Psychoanalytic Psychotherapy32:00 - Jonathan Shedler 2010: The Efficacy of Psychodynamic Psychotherapy35:00 - A randomized controlled trial of psychoanalytic psychotherapy or cognitive-behavioral therapy for bulimia nervosa39:00 - Accelerated Experiential Dynamic Psychotherapy (AEDP) | Psychology Today42:30 - Extremist - Definition, Meaning & Synonyms | Vocabulary.com48:30 - What is Tone of Voice? Social Media Marketing Definitions - SocialBee58:30 - 30 Best Hugo Ball Quotes With Image | Bookey59:00 - VOICE PIECE FOR SOPRANO & WISH TREE at MoMA, Summer 2010 by yoko ono1:05:00 - Why I Do Not Attend Case Conferences: Paul Meehl1:16:00 - Help, My Therapist Is Also an Influencer! | WIRED RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

Dr. McFillin presents five principles to help you inoculate your young ones against the pitfalls of the mental health system. These principles are not just for mental health but for overall well being. Substack: 5 Principles of Mental Well-BeingVideo: 5 Principles to Protect Young People from Mental Health Indoctrination1. Normalize life challenges: Life is difficult, and it's important to teach young people that it's okay to struggle. Focus on problem-solving and coping skills, rather than pathologizing normal emotions.2. Encourage engagement and activity: Encourage young people to get involved in activities that they enjoy and that connect them to others. This could include sports, arts, community groups, or volunteering.3. Focus on distress tolerance: Build up young people's ability to handle difficult emotions and situations. This will help them to develop resilience and cope with adversity.4. Communicate purpose and meaning: Help young people to find purpose and meaning in their lives. This could be through their relationships, their work, or their hobbies.5. Remember that everything is temporary: Life is constantly changing, and both good and bad times are temporary. Encourage young people to live in the present moment and to embrace whatever life brings.Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES16:30 - Is Your Child Overscheduled? Kids Need ‘Down Time’ – Cleveland Clinic21:00 - Increased Screen Time as a Cause of Declining Physical, Psychological Health, and Sleep Patterns: A Literary Review - PMC24:00 - Use Screen Time on your iPhone, iPad, or iPod touch - Apple Support25:00 - Teenage Cell Phone Addiction Symptoms & Treatment Solutions | PsychGuides.com43:00 - Metallica - Hero of the Day (official music video)45:00 - International OCD Foundation | The Inhibitory Learning Approach to Exposure and Response Prevention55:00 - Maybe - Kobi Yamada58:00 - Beckham - Rotten Tomatoes RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

Dr. Chloe Carmichael is a clinical psychologist with a strong presence in the national media. Dr. Chloe is a trusted guide for high-achieving individuals, assisting them in achieving their personal and professional aspirations. Our conversation with Dr. Chloe stresses the crucial role of free speech in promoting mental well-being, the dangers of groupthink, and the relationship between personal responsibility and mental health. Dr. Chloe holds a doctoral degree in Clinical Psychology from Long Island University and specializes in stress management, relationship dynamics, self-esteem, and coaching. Additionally, she is the author of "Nervous Energy: Harness the Power of Your Anxiety".Nervous Energy Book by Dr. Chloe Carmichael, PhDDr. Chloe: Expert Psychologist for Independent Political MediaNote: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES12:00 - Psychologist Dr. Chloe Carmichael perspective on Masks and Children21:30 - I'm a psychologist and the 'Twitter Files' are a perfect storm of psychology and society's rules | Fox News25:00 - Cognitive Behavior Therapy and Reality Testing: Transforming Perception and Reducing Distress | Grouport Journal35:00 - PragerU Videos35:00 - Can Anxiety be a Good Thing? with Dr. Chloe Carmichael | PragerU46:30 - Richest 1% bag nearly twice as much wealth as the rest of the world put together over the past two years | Oxfam International53:00 - The College Scam: How America's Universities Are Bankrupting and Brainwashing Away the Future of America's Youth RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

Dr. Josef Witt-Doerring's journey, spanning from his time at the FDA to his transition into the pharmaceutical industry and eventual establishment of a private practice, is marked by its uniqueness. His commitment to vocalizing his concerns and upholding ethical standards challenges the traditional practices often associated with his field.Dr. Josef Witt-Doerring is a psychiatrist who specializes in tapering patients off psychiatric medications. Over the last four years he has helped hundreds of patients successfully stop their psychiatric medications. He is a trained expert in psychiatric medicine and in the identification and treatment of adverse drug reactions. Dr. Witt-Doerring has also had the privilege of helping several patients with litigation related to psychiatric drug injuries. 
Witt-Doerring PsychiatryDr. Josef: Social Media and Professional LinksNote: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES2:00 - Dr. Josef Witt-Doerring Open Letter to Psychiatric and Family Medicine Colleagues23:30 - Patient Health Questionnaire (PHQ-9 & PHQ-2)24:00 - Enduring pain: how a 1996 opioid policy change had long-lasting effects24:30 - Liability and Patient Suicide - PMC25:00 - Reframing the Key Questions Regarding Screening for Suicide Risk | Depressive Disorders | JAMA28:00 - The Treatment for Adolescents With Depression Study (TADS): Long-term Effectiveness and Safety Outcomes30:30 - Accutane: iPLEDGE41:00 - PDUFA VII: Fiscal Years 2023 – 2027 | FDA49:00 - Selective Publication of Antidepressant Trials and Its Influence on Apparent Efficacy51:00 - Dr. Josef YouTube: Antidepressants Nearly Ruined my Marriage1:02:00 - David Healy: Post-SSRI Sexual Dysfunction | RxISK1:08:00 - Antidepressants and Mass Shootings/Murder Suicide: An interview with Dr. David Healy1:13:00 - Your Consent is Not Required - Rob Wipond1:46:00 - The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure: Lukianoff, Greg, Haidt, Jonathan RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

We are joined by author Danny Carroll, who takes us on his personal journey into the realm of health and wellness. Danny has studied the body of medical knowledge known as Germanic Healing Knowledge (GHk) or Germanic New Medicine (GNM). His first book, 'Terminal Cancer Is a Misdiagnosis,' shares the teachings of Dr. Ryke Geerd Hamer. Hailing from London, UK, Danny's educational path culminated in the attainment of a Master's Degree from the London School of Economics. However, what truly distinguishes Danny's narrative is his extraordinary battle against various cancer forms, including lung, testicle, jaw, and skin cancer. Emerging victorious from these life-threatening challenges ignited his fervor for alternative healing therapies.Danny CarrollTerminal Cancer is a Misdiagnosis - Danny CarrollNote: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES11:00 - Learning Germanic New Medicine15:30 - TEDxMumbai - Danny Carroll and Anju Venkat - 04/03/1027:00 - Lactation Without Pregnancy: Things You Should Know33:00 - The BRCA1 and BRCA2 Genes | CDC35:00 - What is a Fishbone Diagram (Ishikawa Diagram)?40:00 - Psychological Factors Associated with Phantom Limb Pain: A Review of Recent Findings - PMC41:00 - Treatment of Recurrent Breast Cancer43:00 - Did Cancer Evolve to Protect Us? - Scientific American44:00 - Depressing Theory: Cancer May Be An Evolutionary Safeguard To Protect Our Species48:00 - Autistic Constellation49:00 - THE FIVE BIOLOGICAL LAWS OF THE GERMANIC NEW MEDICINE1:05:00 - Would Oncologists Want Chemotherapy If They Had Non-Small-Cell Lung Cancer?1:19:00 - 11 Hours Chill Music 432Hz Dr.Ryke Geerd Hamer🎶Studentenmädchen💎Die urarchaische Zaubermelodie1:19:30 - GNM Music (Mein Studentenmaedchen.) - German New Medicine1:21:00 - Nature, Fibonacci Numbers and the Golden Ratio1:25:00 - Alchemy Crystal Singing Bowls and Dr. Gaynor RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

Leland Stillman, MD, has dedicated his career to exploring holistic, natural, and functional medicine as a means to achieve genuine health instead of merely addressing symptoms. With a background in Internal Medicine, Dr. Stillman combines cutting edge medical research with ancient healing practices to reach optimal health. He offers valuable knowledge and guidance on a wide range of subjects related to healing and well-being.STILLMAN WELLNESS SPECIAL OFFER: 50% off courses10% discount on eligible offers: ROGERLeland StillmanLeland Stillman, MD | Linktree​​Leland Stillman (@stillmanmd) • Instagram photos and videosLeland Stillman, MD (@StillmanMD) / XLeland Stillman - YouTube*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES8:30 - What is Functional Medicine? | IFM.22:00 - Endocrine disorders: Causes, types, and diagnosis25:30 - Stress Response: What's the Difference Between Eustress and Distress?26:30 - Allostatic Load - an overview | ScienceDirect Topics27:30 - Air Pollution and Criminal Activity: Evidence from Chicago Microdata | NBER30:00 - What is Heart Rate Variability (HRV) & why does it matter? | Firstbeat Blog32:30 - Stillman Wellness33:00 - GYM Laird Strength & Conditioning34:20 - Oura Ring Fitness Tracker - Dr. Stillman Substack42:00 - Influence of mild cold on 24 h energy expenditure, resting metabolism and diet-induced thermogenesis | British Journal of Nutrition | Cambridge Core48:30 - Benefits of Eating One Meal a Day | David Sinclair | How To Eat Healthy52:00 - Nutrition and Your Mind - The Psychochemical Response: Dr. George Watson, W. D. Currier, M.D.52:15 - Is This Your Child?: Rapp M.D., Doris53:00 - The Neuropathology of Gluten-Related Neurological Disorders: A Systematic Review - PMC53:30 - Feingold Diet: Treating ADHD By Removing Food Additives55:00 - Quantum theory-based physical model of the human body in TCM57:00 - The Body Electric - Robert O. Becker1:06:00 - The Influence of Ocular Light Perception on Metabolism in Man and in Animal (Topics in Environmental Physiology and Medicine) RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

There is a growing interest in psychedelics as tools for therapeutic healing, and it raises several important questions: Who are these therapies meant for? What purposes do they serve? When might they be most effective? Can these substances open up new pathways of thinking and lead to an enhanced quality of life?Dr. Susan Hannan returns to the podcast to share personal stories and offer scientific insights that challenge conventional perspectives. We take a deep dive into the psychedelic experience, exploring its philosophical aspects and its potential therapeutic role in reshaping our lives and how we perceive the world around us.Note: This podcast episode is intended for informational and educational purposes only and does not promote or endorse the use of illegal substances. We strongly recommend consulting with a healthcare professional before considering any psychedelic experiences.*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES4:00 - Episode 99. At the Crossroads of Psychiatry, Psychedelics and Spirituality w/ Dr. Craig Heacock12:00 - Mania: What Is It, Causes, Triggers, Symptoms & Treatment13:30 - Mania vs. Hypomania: What’s the Difference?16:00 - Stanford researcher: Hallucinatory 'voices' shaped by local culture16:30 - Schizophrenia Across Cultures - Neurotorium19:00 - Long-term antipsychotic treatment and brain volumes: a longitudinal study of first-episode schizophrenia23:00 - Understanding delusions - PMC26:00 - N, N-Dimethyltryptamine (DMT), an Endogenous Hallucinogen: Past, Present, and Future Research to Determine Its Role and Function41:00 - [The relevance of zen-buddhism for dialectic-behavioral therapy]46:30 - atheist noun - Definition49:30 - Donald Hoffman - Closer To Truth51:00 - 3 ways to plan a Camino de Santiago hiking pilgrimage55:00 - Be Here Now: Dass, Ram1:03:00 - Forgiveness, love and compassion1:31:30 - The Green Planet | The Fungi that Help Trees Talk | Episode 3 | PBS. RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

In this podcast episode, we discuss the intricate nature of happiness. Although we may grapple with the challenge of defining happiness, we can easily describe moments when we're not happy, which can lead to emotional struggles or even depression. But what do we really understand about human happiness? What ignites it within us? Amid these questions, we explore the science that supports happiness and look critically at the "mental health" industry and its promise to guide us on our quest for happiness.The Pursuit of Happiness - by Dr. Roger McFillinIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES1:30 - General Social Survey2:00 - World Happiness Report 20233:00 - Antidepressant Use Among Adults: United States, 2015-20184:30 - Emiliana R. Simon-Thomas | Profile5:00 - Daniel Gilbert11:00 - Science-Based Tools for Increasing Happiness - Huberman Lab19:00 - Blue Zones Netflix Documentary26:30 - Eudaimonic vs. Hedonic Happiness | Overview & Differences - Video & Lesson Transcript | Study.com29:00 - Who Is Martin Seligman and What Does He Do?30:00 - VIA Character Strengths & Survey: 31 Ways to Spot Strengths32:00 - VIA Survey41:00 - 7 Japanese Words You Need To Be Living Your Life By48:30 - Subjective Well-Being—A Way to Measure Your Own Happiness1:01:00 - 6 Ways Optimism Affects Your Level of Happiness - Happier Human1:22:00 - Into the Wild by Jon Krakauer | Goodreads RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

We welcome back Kim Witczak, Consumer Representative on the FDA Advisory committee, to share her insights gained from 20-years of advocacy work and experience in advertising and marketing. Her extensive experience has not only honed her skills but also equipped her with the ability to connect the dots, revealing the complex relationships between Washington, the FDA, Big Pharma, Medical Schools and the healthcare system. Kim Witczak 💜 (@woodymatters) / TwitterKim Witczak(UN)Acceptable Collateral Damagehttps://www.woodymatters.com/If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / X (Twitter)Substack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES3:00 - Radically Genuine Podcast with Dr. Roger McFillin | 53. Drug safety advocate Kim Witczak5:00 - What We Do | FDA8:00 - Congress Hammers FDA Over Handling of SSRIs | Psychiatric News8:15 - Use of Antidepressant Drugs | C-SPAN.org14:30 - A Multicenter Double-Blind, Placebo-Controlled Trial of Escitalopram in Children and Adolescents with Generalized Anxiety Disorder21:00 - Risk Evaluation and Mitigation Strategies | REMS | FDA52:30 - Man Search for Meaning - Viktor Frankl55:30 - Misplaced Trust: Why FDA Approval Doesn’t Guarantee Drug Safety59:00 - Call for retraction of three fraudulent trial reports of antidepressants in children and adolescents1:13:00 - Selling Sickness — Kim Witczak RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS