Finding Mastery with Dr. Michael Gervais

Krisztina "Z" Holly is an MIT-trained engineer, tech entrepreneur, and pioneer. She was curator and host of the first ever TEDx (TEDxUSC) and founder of two university innovation centers at MIT and USC. Z hosts The Art of Manufacturing podcast and is Chief Instigator of MAKE IT IN LA, LA Mayor Garcetti's non-profit initiative to celebrate and support the nation's largest community of makers and manufacturers. In part 2 of the conversation, we discuss what is often overlooked about the manufacturing industry, how to truly make an impact on the world, and why curiosity, courage, and commitment are three words that embody mastery._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krisztina Holly is an MIT-trained engineer, tech entrepreneur, and pioneer. She was curator and host of the first ever TEDx (TEDxUSC) and founder of two university innovation centers at MIT and USC. She hosts The Art of Manufacturing podcast and is Chief Instigator of MAKE IT IN LA, LA Mayor Garcetti's non-profit initiative to celebrate and support the nation's largest community of makers and manufacturers. Previously, Krisztina was vice provost for innovation at USC and founding executive director of two innovation centers--MIT Deshpande Center and USC Stevens–which helped launch 39 funded startups and expand innovation ecosystems in Boston and LA. She has been adjunct Professor of Innovation Practice at USC and an advisor and board member to nearly two dozen non-profit and private sector organizations globally, including the Obama Administration and World Economic Forum. I wanted to have this conversation with her to learn how how she develops and innovates at a global scale. She has a track record for building platforms for ideas and people to make an impact. I hope that you will pay attention to how she thinks about risk and risk-taking -- and -- how she approaches authenticity and building, both herself, and others -- and being able to do that at scale._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this engaging conversation, Jamie Wheal, co-founder of the Flow Genome Project and culture architect, and Steven Kotler, co-founder and author, dive into the world of altered states of consciousness. They discuss how these states can enhance performance and creativity, revealing insights from their book, 'Stealing Fire.' The duo explores the significance of nature in personal growth, unexpected findings on happiness in business, and the science behind peak experiences. Listeners are encouraged to embrace mindfulness and community for deeper fulfillment.

Dr. Brewer is the Director of Research at the Center for Mindfulness and associate professor in Medicine and Psychiatry at UMass Medical School. He is also adjunct faculty at Yale University, and a research affiliate at MIT. He's at ground-zero when it comes to using science to explain how mindfulness is working -- For me, this was a fantastic conversation about his journey toward mastery -- and his very applied insights on applying good science to upgrade or enhance the habits that get you closer to the man or woman that you're working on becoming._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Journalist Cal Fussman takes us for a ride, sharing wonderful stories and showcasing the art of storytelling. From his journey to the Golden Gloves boxing competition to the qualities of a master and the benefits of red light therapy, he captivates with his craft. We explore transitioning to sharing experiences, engaging with the audience, and promoting meaningful support.

Journalist Cal Fussman, known for his skill of asking great questions and world-class storytelling, shares his insights on the power of storytelling and asking questions. The episode explores the art of interrupting others during storytelling and discusses the importance of developing meta awareness and the art of adaptation. It also delves into the qualities of a great listener and the power of curiosity in mental health. The conversation touches on confirmation bias in asking questions and emphasizes the importance of expressing gratitude and seeking support.

This conversation is with David Goggins. It's real. This podcast is not for kids -- it's for adults -- who want to understand toughness and authenticity. David is clear. Very clear. He lives in true alignment. He's figured out who he is -- and he lives accordingly. Period. The odds were stacked against David ever making anything of himself. He grew up in an abusive household, barely graduated high school, and struggled with serious health issues, to name just a few of the challenges David had to overcome. In spite of all of these obstacles, David never had a “woe is me” mentality. David is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force tactical air controller training. David has completed multiple ultra-marathons, triathlons, ultra-triathlons, bike races and arduous mountain ascents, setting new course records and regularly placing in the top five. His achievements made him the subject of a lead feature in Runner’s World, where he was named “Running Hero”, and Outside Magazine named him “The Fittest (Real) Man in America.” The Navy SEALs even asked him to be their poster-boy and appear in a recruiting commercial._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This conversation is with Soren Gordhamer and singer-songwriter, Jewel. This week’s podcast is a bit unique. It’s with singer-songwriter Jewel and also features a guest appearance from Wisdom 2.0 founder Soren Gordhamer. Soren’s brought tech leaders and wisdom leaders together to have a deep exchange of ideas and practices with one purpose: how to better impact the living and working environments for us and maybe the next generation. If you're not familiar with Wisdom 2.0, I encourage you to go check it out. Their next conference is in San Francisco from February 17-19. This conversation is primarily about Jewel - her path, her insights and where her music comes from. Jewel’s path is completely her own, yet at the same time, just like yours, just like mine, just like so many of us. She touches on universal concepts and principles that cut across humanity, that cut across all people. It's the deeper calling to belong to love, to touch our own potential and humanity, to adjust to the difficult and stay true to what authenticity means. To me that is a fundamental skill and approach to life, that is right at the center of what she's about. Her courage is demonstrated by her willingness to look within and not turn away from what is painful and dark --and there lies the spring from where her truth is expressed -- and -- in return the music, the movements, the words, and thoughts that come together to form beauty. I hope that comes across in this conversation. As a reminder these conversations are long form. There's no way to hack or shortcut the insights that people have worked their entire life to try to understand. There are no shortcuts for this and so the there should be no short cuts for the learning either. We want to be proficient, we want to be as expedient as we can possibly be in learning, but at the same time let’s embrace the long form and the watering of ideas, knowing that there's so much more to still unpack. In this conversation, we jump into why fear is a “thief.” Isn't that a cool word for fear? We also discuss doing the hard work to figure out who you truly are, what forgiveness means to Jewel, and why perfectionism has been an inhibitor to mastery or her. I want to share this idea one more time with you guys that: “every day is an opportunity to create a living masterpiece.” This conversation pulls on that thread like you wouldn't believe. So together hopefully we can make this commitment to carve our unique paths with some fuel and some fire and just really get after it in life._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Microsoft CFO Amy Hood shares insights on balancing professional roles with personal life, avoiding outcome-chasing, and achieving world-class results. The conversation delves into transitioning from perfectionism to valuing growth, aligning personal goals with organizational objectives, and embracing diversity and purpose. It also explores creating a culture of support, embracing risks, and navigating stress responses effectively.

In this conversation, Robert Greene, renowned author of bestsellers like The 48 Laws of Power, dives into mastery, power dynamics, and self-discovery. He reflects on Machiavelli's insights and shares the importance of having a life task. Greene explores mental resilience in sports, how absence enhances relationships, and tackles the complexities of narcissism. He unveils the duality of ambition, the creative struggle, and the necessity of overcoming instinctual barriers to unlock our true potential.