

Finding Mastery with Dr. Michael Gervais
Dr. Michael Gervais
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
Episodes
Mentioned books

May 10, 2020 • 1h 18min
Decoding Disruptors: Leaders Navigating the Unfolding, Unpredictable Unknown
We are in a unique moment in world history. From the devastating loss of life to the financial fallout to the closing of borders, businesses, industries and schools, we are collectively confronted by a reality few of us could have ever imagined.Decision-making leans on precedents and guiding principles, but how do leaders react when there are no precedents to follow?I had a series of conversations with friends inside our community to better understand the approach of those who effectively lead during moments of great stress, strain and uncertainty. I wanted to distill insights about leadership while we are still in the middle of the crisis, while it’s raw.During crisis, leaders are called upon to rely on their preparation, respond in the moment, and locate the opportunity in a future that has not yet arrived. And they have to do these all at once with limited information and the well-being of others hanging in the balance. I’m honored to be doing this project in partnership with Microsoft and Compete to Create. We hope you appreciate the applied insights of these leaders as much as we do._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 6, 2020 • 1h 9min
Getting to The Truth | NBA Coach, George Karl
This week’s conversation is with George Karl, the 6th winningest coach in NBA basketball history.George coached the Cavs, Warriors, Sonics, Bucks, Nuggets and Kings over the span of 1,999 NBA games.He was also an All American player in college at the University of North Carolina and played in the ABA for the San Antonio Spurs.At UNC, George had the fortune of being mentored by the late Dean Smith and was surrounded by other brilliant basketball minds who helped shape his coaching philosophy.George has never been one to hold back and the same can be said for this conversation.He has some amazing stories to share, including his experiences coaching future Hall of Famer’s Ray Allen and Carmelo Anthony and what it was like going up against Michael Jordan in the NBA Finals.We talk success, we talk failure, and we discuss why finding purpose in his post-coaching life has been challenging.Beyond basketball, George is a three-time cancer survivor so he’s a fighter, he’s resilient by nature._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 29, 2020 • 1h 12min
Turning Pain Into Passion | Trent Dilfer
This week’s conversation is with Trent Dilfer, a 14 year NFL veteran and Super Bowl Champion.Trent played for five teams during his career, including the Tampa Bay Buccaneers, Baltimore Ravens, Seattle Seahawks, Cleveland Browns, and San Francisco 49ers.He led the Ravens to a 34-7 victory over the Giants in Super Bowl XXXV (35).Trent has now made it his mission in life to “give back” and has become a positive role model, coach and mentor for upcoming High School Quarterbacks through Elite 11 where he’s had the opportunity to pass on his knowledge and wisdom of the quarterbacking position to the next generation of future College and NFL Players.Trent and I met at Elite 11 and that’s where I got to learn about how special a human being he is.In this conversation we discuss Trent’s journey to the NFL, what he’s learned about himself along the way, and how that ultimately led him to coaching high school football – where he’s currently the head football coach at the Lipscomb Academy in Nashville, Tennessee.And while Trent is well known for his work on the football field, this conversation is really about who Trent is as a man off it._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 23, 2020 • 1h 37min
Choose Happiness | Sage Steele
This week’s conversation is with Sage Steele, one of ESPN’s most popular and respected commentators.Sage joined ESPN in 2007 and currently serves as the co-anchor for ESPN’s flagship show, SportsCenter, weekdays at 6 p.m. ET.She has served as the lead host for SportsCenter on the Road, since 2016, a role that includes on-site, day-long and pre-event coverage for the biggest sports events of the year, such as the Super Bowl, the NBA Finals, the World Series, the Masters, the College Football National Championship and many more.Sage also hosted NBA Countdown on ESPN and ABC from 2013-2017.This is an incredibly powerful conversation.I really wasn’t expecting to go to the places we went but I was so appreciative we did – Sage opens up about her personal life and the difficult yet necessary decisions she’s had to make.As Sage puts it: the most important mental skill is having the courage to speak your truth… and for that matter live your truth.The beautiful thing about this is when you can live this way, there’s amazing freedom that comes with it. _________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 15, 2020 • 58min
The Creation of Netflix | Netflix Co-Founder, Marc Randolph
This week’s conversation is with Marc Randolph, a veteran Silicon Valley entrepreneur, advisor and investor.Marc is the co-founder of Netflix, served as their founding CEO, as the executive producer of their web site, and as a member of their board of directors.Although best known for starting Netflix, Marc’s career as an entrepreneur spans more than four decades.He's founded or co-founded more than half a dozen other successful start-ups, mentored rising entrepreneurs including the co-founders of Looker Data which recently sold to Google for $2.6B, and invested in numerous successful tech ventures.He is a frequent speaker at industry events, works extensively with young entrepreneur programs, sits on the board of the environmental advocacy group 1% for the Planet, and chairs the National Outdoor Leadership School’s Board of Trustees.In this conversation we discuss how he and co-founder Reed Hastings developed the idea for Netflix, how to create a strong organizational culture, and why focus is the key for any entrepreneur._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 8, 2020 • 57min
What It Takes to Lead an NFL Franchise | NFL Coach, Dan Quinn
This week’s conversation is with Dan Quinn, the head coach of the Atlanta Falcons.Dan became the head coach in 2015 and has compiled a 43-37 regular season record.In 2016, he led the Falcons to an NFC title and its second Super Bowl appearance.Entering 2020, Dan ranks second in the organization’s history among coaches with at least four seasons with a winning percentage of .538 and fourth in franchise history with 43 regular-season wins.Dan earned his head coaching opportunity after becoming one of the NFL’s top defensive coordinators with the Seattle Seahawks, overseeing the top defensive unit in the NFL.I had the pleasure of getting to know Dan in Seattle, he’s an amazing human.In this conversation, we touch on how he got into coaching, his approach to overcoming difficult moments, and style of leadership._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 1, 2020 • 1h 17min
The New Science of Self-Actualization | Scott Barry Kaufman
This week’s conversation is with Scott Barry Kaufman, a humanistic psychologist exploring the depths of human potential.He has taught courses on intelligence, creativity, and well-being at Columbia University, NYU, the University of Pennsylvania, and elsewhere.In 2015, he was named one of "50 Groundbreaking Scientists who are changing the way we see the world" by Business Insider.Scott was a previous guest on Finding Mastery (#078) where we spent time diving into his journey and what made him the man he is today.I wanted to have him back on because he just published a new book titled, Transcend: The New Science of Self-Actualization… a bold reimagining of Maslow's famous hierarchy of needs--and new insights for realizing your full potential and living your most creative, fulfilled, and connected life.And that’s what we discuss in this conversation.If you’re not familiar with Maslow’s hierarchy of needs, definitely check it out.The needs are: physiological, safety, love and belonging, esteem, and self-actualization.The interesting thing with this conversation is the timing.As Scott mentions, right now our focus is on more pressing needs at the potential sacrifice of realizing our full potential._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 28, 2020 • 49min
Decoding Disruptors: Theresia Gouw, Founding Partner at Acrew Capital
Welcome to Decoding Disruptors, a special edition of the Finding Mastery podcast presented without interruption by Microsoft.Decoding Disruptors takes a deep dive into the minds of extraordinary women who have disrupted the narrative in their businesses, industries, and communities. Every conversation was filmed and is currently available at decodingdisruptors.com.This conversation is with Theresia Gouw, a founder and partner at Acrew Capital and one of the most successful venture capitalists in the world.During her career, Theresia has helped finance and support some of the most successful companies of our time, being an early investor in Facebook, Trulia, Hotel Tonight, Forescout, and Imperva, among others.Time Magazine named her one of the 40 most influential minds in tech. Equally impressive, Theresia helped break the gender barrier in Silicon Valley.She was often the only woman in the room when she arrived in America’s tech capital…Her focus on the elements she could control, like preparation and hard work, and her ability to gracefully reframe situations were keys to shifting the gender narrative inside the industry._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 25, 2020 • 57min
Remembering Hilaree Nelson | Staying Confident in Life-Threatening Environments
This week’s conversation is with Hilaree Nelson.With a career spanning two decades that includes dozens of first descents through more than 40 expeditions to 16 different countries, Hilaree is the most prolific ski mountaineer of her generation. Some of these ‘firsts” in the world of ski mountaineering include linking two 8000m peaks (Everest and Lhotse) in one push, first ski descents on Baffin Island, a first American ascent and ski descent of Papsura peak in India , and a first ski descent of the 4th highest peak in the world, Lhotse. Hilaree is the Captain of the North Face Athlete Team, an active leader on climate with Protect Our Winters, and an avid proponent of wild places such as the Arctic National Wildlife Refuge.She was also named by Men’s Journal as one of the most adventurous women of the last 25 years, as well as National Geographic’s 2018 Adventurer of the Year.In this conversation, Hilaree shares some key takeaways from her expeditions, where the wrong decision could mean the difference between life and death.We touch on everything from confidence to managing anxiety --- and that’s applicable for the difficult times we find ourselves in now.In Hilaree’s words:Managing anxiety starts with being present and dealing with what you have right in front of you. I break it up into things I can manage instead of overwhelming myself by trying to figure out the whole picture all at once._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 18, 2020 • 1h 36min
Overcoming Limiting Beliefs | Chip Conley
This week’s conversation is with Chip Conley, a boutique hotel entrepreneur who helped Airbnb's founders turn their fast-growing tech start-up into a global hospitality brand.After selling Joie de Vivre Hospitality, the company he started as a rebel entrepreneur at age 26, Chip wasn't sure what was next.He could have retired at age 52 but the young founders of Airbnb came calling.Chip served as Airbnb’s Head of Global Hospitality & Strategy for four years — while also being CEO Brian Chesky’s mentor — and continues today as a Strategic Advisor to the company’s leadership.Chip wrote about that experience in Wisdom@Work: The Making of a Modern Elder where he shares his unexpected journey at midlife — from CEO to intern.While writing Wisdom@Work, Chip was inspired to build the world's first "midlife wisdom school," the Modern Elder Academy, with a 3-acre oceanfront campus in Baja California Sur, Mexico.So why does Chip care so much about this idea of a “modern elder?”It’s because there were a few key points in Chip’s life where something was eating at him… he knew he wasn’t on the right path but it could have been easy to stay the course.Chip made the difficult but necessary decision in those moments to make a change and that’s at the heart of this conversation.This is about authenticity, it’s about being in touch with your core principles, and ultimately, it’s about wisdom.Chip’s seen it from every angle – entrepreneur, founder, mentor, and continues to make an impact on the next generation._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


