Women, Men & Relationships

JJ Flizanes Conscious Relationships and Self Love Strategist
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Dec 3, 2019 • 1h 4min

Ep. 194: Napping Your Way to Millions

Inner Circle Mastermind- email me jj@jjflizanes.com Only 8 spots left!! Registration closes January Inner Circle Membership http://jjflizanes.com/innercircle Releasing What Weighs You Down January 2020- http://releasingwhatweighsyoudown.com Interview with Mariel Hemingway- http://jjflizanes.tv Steve Little is an acclaimed serial entrepreneur, venture investor, philanthropist, and mergers and acquisitions expert well known for generating accelerated value growth and high exit multiples for his clients. He sold his first company at age 15 for a significant 6-figure sum and never looked back. He's led 6 successful startups of his own to private acquisitions of over $100 million each, and provided explosive growth and lucrative exits for many dozens more – first with top tier Silicon Valley venture firms and in the past several years as Founder and Managing Director of Zero Limits Ventures (ZLV). At ZLV he spots unique opportunities for valuation growth where others don't, whether triple bottom line "evolved enterprise" / "Impact" models, social engagement strategies or other vehicles beyond simple revenue and earnings growth. Steve has also raised more than $1B in startup and growth funding for 11 different businesses in multiple industries. And he led the buy-side M&A team for a major technology innovator, acquired and successfully integrated 9 companies in less than 12 months. Known as the "The Activator", Steve has personally taught, coached and mentored hundreds of business owners, corporate executives and entrepreneurs, helping his clients overcome the myriad of complex challenges to develop breakthrough strategies for peak individual and team performance and conscious leadership to generate astounding financial returns. Steve is also a 4-time champion body-builder and power-lifter, an accomplished musician, and a dedicated and loving father to two amazing and talented daughters. http://zerolimitsventures.com/access http://zerolimitsventures.com JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Nov 28, 2019 • 47min

Ep. 193: Power of Appreciation

Join the Inner Circle! https://glow.fm/jj/ JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book Doug Sandler is an entrepreneur and industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys, Doug has interviewed, Gary Vaynerchuk, Arianna Huffington and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Company, providing podcast production, editing and launch services. His Nice Guys podcast, with over 800 episodes has been downloaded 2.5 million times, in more than 175 countries.
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Nov 26, 2019 • 40min

Ep. 192: Back Pain Success Story

Join us at Releasing What Weighs You Down! http://releasingwhatweighsyoudown.com Greg Lay is part owner of Hansen Engineering. Hansen Engineering is Southern California's premier aerospace engineering shop. We are a manufacturer of multi-axis parts and major structural assemblies. Our in-house aerospace machining and assembly capabilities provide you with limitless options for your next project. http://hansenengineering.com JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Nov 21, 2019 • 45min

Ep. 191: Emotional Sustainability

Marjorie Alexander is the host of A Sustainable Mind Podcast. " A Sustainable Mind started out as my master's thesis project. I found that there were not a lot of people present in the conversations I was attending that looked or identified as I do. In classes, conferences and events I was one of few women, fewer young people and often the only woman of color. This show is my way of expanding the conversation to include everyone. I set an intention before every interview to truly be the audience. Anyone, from a middle school student to a retiree, and everyone that is not necessarily educated on the topics at hand should be able to listen with ease. It is the responsibility of all of us to improve this place we call home so we must all be present at the table." JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Nov 19, 2019 • 49min

Ep. 190: Antidepressants Gut & Brain Health

http://releasingwhatweighsyoudown.com Jeanne has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979.In the early 80's, as co-owner of Cornucopia, she innovated services such as home delivered gourmet meals for people on special diets. She specialized in lifestyle change through personalized food programs and support. Over the past 35 years, she has provided nutrition services for a broad range of clients including Pritikin Systems Inc., Kathy Smith, the LA Kings, Mattel Corp., Unocal, Chez Melange Inc. and Richard Simmons, where she helped launch his successful Deal- A-Meal program in 70 + healthclubs across the country. As a writer, she has authored numerous scientific and general interest articles for peer-reviewed journals and magazines and was the featured dietitian on several TV appearances for her integrative, yet traditional approaches, to eating well. For her various nutrition leadership roles at the state and national levels, she was Named California Recognized Young Dietitian of the Year in 1990. Currently, she is co-founder of the Nourishing Wellness Medical Center with Doc Allen, her husband of 34 years. She offers personalized nutrition coaching, whole foods cooking classes & Healthy Aging seminars geared towards women and men who want to be nourished by the "fountain of youth." To balance her career life, Jeanne enjoys working in her edible organic garden, preserving cultured foods, raising 7 heirloom backyard chickens and cooking from her garden for her extended family of 3 amazing boys, their wives and girlfriend plus 3 very active grandkids. What's her secret for healthy aging? …"I enjoy daily yoga, strength training or biking to work to cultivate my vitality. My body thrives on 7+ hours of quality sleep. I prefer to eat a rainbow of colorful peppers instead of popping colorful pills. I LOVE finding NATURAL solutions to everyday health problems. Doc and I prioritize our "love life" and try to find the humor in life's juggling act. If this is the kind of support you seek, you're in the right place!" JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Nov 14, 2019 • 1h 16min

Ep. 189: Success of Pura Vita

Chef Tara is an Italian American from Brooklyn, New York, who has thrived on a vegan diet for over 30 years. Her passion for healthy southern Italian food has been evolving since her childhood when she made the decision to adopt a vegan lifestyle. It was then Tara began converting all of her family's traditional dishes to vegan versions of the same, without compromise. For the past 20 years Chef Tara has worked alongside many inspirational chefs, honing her skills and running several of New York City and Los Angeles' fine dining vegan restaurants. Recently, Chef Tara made the decision to make her childhood dream become a reality. Pura Vita in West Hollywood, is the first 100% plant-based Italian restaurant and wine bar in the USA! At Pura Vita we have created a unique dining experience that has the ambiance of a New York City wine bar with a traditional menu reflecting the best of Southern Italy. We pride ourselves on using the best organic, sustainable, clean, plant-based ingredients. Additionally, we have many organic gluten-free options for both pasta and bread, in an effort to make sure all of our guests can enjoy our dishes. Pura Vita welcomes everyone to come and enjoy our incredible plant-based Italian dishes, biodynamic wines and pleasurable ambiance. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Nov 12, 2019 • 45min

Ep. 188: If Life is a Game, These are the Rules

Dr. Carter-Scott has been a frequent guest on Oprah and has appeared on numerous international media tours that include The Today Show, CNN, and dozens of TV, radio, and print outlets. Not only is she a media personality who has worked on five continents and in more than 30 countries, she currently trains and licenses coaches in Europe, Asia and North America. Chérie Carter-Scott, Ph.D. is the CEO of MMS Institute, LLC., a boutique firm which specializes in custom-designed personal development and professional training programs conducted by her team of highly skilled coaches. She has worked with her clients in the areas of coaching, mentoring, and coaching supervision, and she is currently being trained by the ICF headquarters to be one of their 100 pre-eminent assessors worldwide. She is a subject matter expert in motivation, self-esteem, customer relations, change management, communication skills, team building, coaching, mentoring, customer service, change management, Negaholics—overcoming negativity, and leadership training. Her online training program, MMSVT.com offers intense content of 130 modules, presenting 20 online courses available 24/7. After securing her education in theatre arts, and then conducting workshops for more than four decades around the globe, she combined the two professions and developed a theatrical experience. This body of work incorporates her knowledge of playwriting, musical composition, and integrates her insights into human development. She combined all of this with selected vignettes from her masterful Inner Negotiation Workshop and created a musical titled, The Workshop, A Dress Rehearsal for Life! Dr. Chérie has been coaching change successfully for more than 40 years, individually, in teams, and in Mergers and Acquisitions. Her portfolio of companies includes: Motivation Management Service Institute, Inc (MMS) The MMS Worldwide Institute, BV Management Coaching Service, LP All have reached millions of people worldwide. Some of her Fortune 500 corporate clients include: KPMG, DHL, MGM Resorts, FMC, American Express, IBM, State Farm Insurance, Better Homes and Gardens Magazine, and hundreds of others. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Nov 7, 2019 • 50min

Ep 187: Emoting or Fixing?

To Register for Building Health & Wealth FREE webinar, visit http://jjflizanes.com/buildwealth Learn more about Releasing What Weighs You Down, JJ's signature event http://releasingwhatweighsyoudown.com Doug Sandler is an entrepreneur and industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys, Doug has interviewed, Gary Vaynerchuk, Arianna Huffington and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Company, providing podcast production, editing and launch services. His Nice Guys podcast, with over 800 episodes has been downloaded 2.5 million times, in more than 175 countries. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Nov 5, 2019 • 40min

Ep. 186: Freedom Through Forgiveness

To Register for Building Health & Wealth FREE webinar, visit http://jjflizanes.com/buildwealth Learn more about Releasing What Weighs You Down, the signature event that JJ Flizanes host with Lisa Thomas at http://releasingwhatweighsyoudown.com Lisa Thomas is a transformational leader, gifted healer and intuitive coach. She integrates business with her natural gifts to help her clients embrace all of life. Working with talented people from all walks of life, to help them get their gifts and talents into the world in a more significant way; she believes everyone deserves to be seen, known and heard for who they are. Lisa is devoted to reconnecting people to their Soul's purpose, so they can experience more love, joy and financial abundance. She has helped thousands of people worldwide to achieve their business and life goals by releasing Inherited Emotional DNA, such as fear of success, fear of failure, anxiety, procrastination, fear of public speaking, false money beliefs, relationship drama, and business stagnation. She does this within her small-group programs, private coaching and Meditation Healing Activation products. She lives in Los Angeles, California, with her husband and family. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Oct 31, 2019 • 53min

Ep. 185: Intuition in Business Growth

To register for the free Health & Wealth webinar, go to http://jjflizanes.com/buildwealth Devi Adea is a "soul-full" speaker, author, coach, and conscious business strategist. As the host of the top-ranked Spiritual Entrepreneur Podcast and creator of the popular Podcast on Purpose Online Academy, Devi moves entrepreneurs and leaders to embrace their soul's purpose and to share their truth with the world so they can experience elevated freedom, fulfillment and results in work and life. Devi has been featured two times as an Icon of Influence at the New Media Summit, and interviews today's top podcasters and influencers on her brand new show, Podcasters on Purpose podcast and shares her spiritual, lifestyle and business insights on Devi TV - the Podcast. When she's not speaking onstage, serving clients or interviewing bright lights in the world, you'll often find Devi doing yoga, enjoying music, or spending time with her husband and their three cats in their home in San Diego, CA. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

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