Women, Men & Relationships

JJ Flizanes Conscious Relationships and Self Love Strategist
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Apr 28, 2020 • 53min

Ep. 216: Taking a Leap of Faith

Last 2 days to enter!! SWAG BAG Giveaway Contest! http://jjflizanes.com/swagbag Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle Alejandra is a DONA International trained doula and professional birth photographer. She is a calm, supportive, reassuring presence who sees her role as more than just someone who assist in birth, but instead as a part of the birthing team, helping each woman transition into motherhood. Find her on Instagram and Facebook @doulajandra JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Apr 21, 2020 • 47min

Ep. 215: Ending the Global Fear Trap

SWAG BAG Giveaway Contest! http://jjflizanes.com/swagbag Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle Mind Body Soul Immunity Powerhouse Webinar http://1440.tv Katie(Kathlyn) Hendricks, Ph. D., BC-DMT, has been a successful entrepreneur for 50 years. She is the co-author of 12 books including Conscious Loving and At the Speed of Life, and has devoted a coaching program focused on somatic approaches to transformation that has trained coaches all over the world. Her current passion is ending the global fear trance and assisting people and organizations to recover resourcefulness and find joy and connection even in the midst of chaos. http://hendricks.com http://foundationforconsciousliving.org https://foundationforconsciousliving.org/unlocking-the-fear-code-and-accessing-essence-power/fear-melters-sampler/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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5 snips
Apr 14, 2020 • 50min

Ep. 214: How You Upper Limit Yourself

Learn about upper limiting and self-sabotage as discussed by relationship expert Gay Hendricks. Explore the concept of the 'big leap' and how it affects personal growth. Discover a body-centered breathing technique to overcome upper limits and embrace your genius. Discuss the importance of finding purpose and empowering others through acts of service and self-care.
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Apr 7, 2020 • 38min

Ep. 213: Corona Virus Support Series

Biz Coaching Strategy Session http://jjflizanes.com/bizcoaching Manifestation Starter Kit- http://fit2love.tv/offers/manifestation-starter-kit/ SWAG BAG Giveaway Contest! http://jjflizanes.com/swagbag Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ's Exercise and Cooking Videos http://jjflizanes.tv DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Diet Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than five million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education. https://coronavirussupportseries.com/ http://naturallivingfamily.com http://essentialoilsdiet.com JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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5 snips
Mar 31, 2020 • 47min

Ep. 212: Natural Remedies for the Stress Response

Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day Manifestation Starter Kit- http://fit2love.tv/offers/manifestation-starter-kit/ SWAG BAG Giveaway Contest! http://jjflizanes.com/swagbag Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Diet Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than five million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education. http://naturallivingfamily.com http://essentialoilsdiet.com JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Mar 24, 2020 • 1h 4min

Ep. 211: Access Consciousness

Dain Heer is an influencer of change and inspiration with a community of over 1 Million+ people. Millions of people engage with him across social media, and his videos regularly go viral on social media. He is a popular speaker, author and inviter to greatness and consciousness. Originally raised in the ghettos of Los Angeles and trained as a chiropractor, Dr Heer is also the co-founder of a diverse range of businesses around the world. A conscious and creative thought leader with a profound understanding of the power of personal creation, Dr. Heer draws upon his background and unique perspective to facilitate positive change in the world, and empower people from every culture, country, age and social strata to create the money, relationships and life they truly desire. https://drdainheer.com/ https://www.accessconsciousness.com/en https://www.accessconsciousness.com/en/micrositesfolder/accessbars/ https://www.castellodicasalborgone.com/ Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Mar 17, 2020 • 55min

Ep. 210: Law of Attraction and the Corona Virus

Bestselling author and Dream Therapist, Kelly Sullivan Walden is on a mission to awaken the world to the power of dreams. She is the author of eight books including I Had The Strangest Dream, It's All In Your Dreams, Dream Oracle Cards...and the upcoming Chicken Soup for the Soul: Dreams & Premonitions. She's reached millions of people with her inspiring message on national talk shows such as Doctor Oz, Ricki Lake, Betheny, The Real, and Hallmark's Home & Family Show. To find out more about Kelly and learn the secrets to live the life of your dreams while empower others to do the same, go to: www.KellySullivanWalden.com. For your health and immunity from last week's show https://energybits.com Use Code JJ for 20% OFF Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Mar 10, 2020 • 57min

Ep. 209: The Most Intelligent Food on the Planet

Catharine Arnston started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big that could be a game changer for the world if she could just convince people it wasn't weird. And so ENERGYbits was born (and yes, her sister fully recovered, thanks for asking). https://energybits.com Use Code JJ for 20% OFF JJ's Astrology Course starting March 10th http://jjflizanes.com/astrology-course/ Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle Also Food Heals book by Allison Melody for both Catharine and JJ's chapter available on Amazon JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Mar 3, 2020 • 54min

Ep. 208: Safe Conversations

Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle *mentioned on episode March 21, people can go to safeconversations.com/SOR to view the free online event. Harville Hendrix, Ph.D. and Helen LaKelly Hunt, Ph.D believe that how we interact with each other, in all our contexts—family, workplace, schools, etc.—is the key to our emotional, physical and economic well-being and to the well-being of our children and society. They vision the possibility of shifting from the age of the individual to the age of relationship; when "relationship" rather than the "individual" will be the primary value system of culture. To make relational information and skills available to everyone, Harville and Helen co- initiated Imago Relationships International as a training institute for couples therapists, Relationships First® as a collaborative mission to change the cultural value system, and Safe Conversations® as an experiment to raise the joy index of a whole city, making the work available in workshops, training programs, lectures, seminars and books. Harville and Helen continue to co-create Imago Relationship Theory and Therapy and make it available in workshops, training programs, lectures, seminars and books. Over 1200 Imago therapists practice in 37 countries. Their professional partnership has produced 10 books including three NYT best sellers (Getting the Love You Want, Keeping the Love You Find, and Giving the Love that Heals). Their latest book is The Space Between (2017). They are working on a new professional text on Imago theory and therapy. In addition, a 30th anniversary edition of Getting the Love You Want will launch in 2018. Harville is a couple's therapist with over 40 years' experience as an educator, clinical trainer and lecturer whose work has been on Oprah 17 times. In addition to Helen's partnership with her husband in the co-creation of Imago, she is sole author of Faith and Feminism and And the Spirit Moved Them. She was installed in the Women's Hall of Fame for her leadership in the global women's movement. Helen and Harville have been married for over 30 years, have six children, and reside in Dallas, Texas. http://relationshipsfirst.org http://harvilleandhelen.com JJ's Astrology Course starting March 10th http://jjflizanes.com/astrology-course/ Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Feb 25, 2020 • 42min

Ep. 207: Creating Compassion with Astrology

Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ's MEETUP! First meeting up March 29th 4pm ET in ATLANTA http://jjflizanes.com/meetup JJ's Astrology Course starting March 10th http://jjflizanes.com/astrology-course/ Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day Want a personal astrology reading or one on one coaching session? https://jj-flizanes.mykajabi.com/work-with-jj JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

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