

Yoga Teacher Resource Podcast
Mado Hesselink
Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
Episodes
Mentioned books

Jul 21, 2022 • 21min
How & Why to Interview Your Students
Ever wonder what programs to offer next or the best way to talk about your work? Market research is a powerful strategy that helps you tap into the minds and hearts of the people you are trying to help. This helps you create the right programs, at the right time, with the right messaging. The best way for yoga teachers to implement this strategy is to interview your current students.
Episode Highlights:
Why talking about your work is challenging
Why it’s important to find out your students wants and needs from their own perspectives
Different methods of market research including pros and cons of each
Key questions to help you learn what’s actually relevant to your teaching
What to do with the answers after you get them
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on iTunes
Ask a question for the podcast

Jul 14, 2022 • 12min
Authentic teaching when times get tough
When your personal life falls apart, how much should you share with your students? There’s a fine line between being authentic and oversharing. In this week’s episode, we discuss specific guidelines and benchmarks to help you navigate staying real when times get tough.
Episode Highlights:
Why your teaching might actually improve during difficult times
A simple test to help you decide whether or not to share your challenges with your students
How to know if it’s time to take a break from teaching
The difference between authenticity and oversharing
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on Itunes
Ask a question for the podcast
Related Episodes
How to balance being real vs. being positive
How to Teach as the World Falls Apart

Jul 7, 2022 • 11min
Banish Burnout (when you’ve been teaching 10+ years)
Burnout is real and it can show up for a multitude of reasons. Have a listen to this week’s podcast episode to learn why it might happen to a long time yoga teacher and how to turn things around when it happens.
Episode Highlights:
Reasons you might be feeling sparkless and how to find your spark
3 Strategies to help reinvigorate your passion for teaching
The hidden messages behind feeling blah about your teaching
How your students can help you remember the why behind your offerings
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on Itunes
Ask a question for the podcast

Jun 30, 2022 • 9min
Days when you want to throw in the towel
Have you had days where you feel like you want to throw in the towel and quit teaching yoga? You are not alone! Teaching yoga can be a stressful high demand career and burnout is a real possibility. Listen for strategies on what to do when you feel like giving up.
Episode Highlights:
Reasons you feel defeated and think about giving up.
4 tools to use on those days you feel you can’t teach anymore
How your personal practice can help.
How testimonials can help.
How to reconnect to your vision and purpose to re-ignite your passion for teaching
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on Itunes
Ask a question for the podcast
Leave me a message on Speak Pipe

Jun 23, 2022 • 17min
Hiring Help for Work/Life Balance
How can we balance growing a business with life’s other responsibilities? Mado shares a bit about her story in creating the Yoga Teacher Resource and shares tips and strategies for hiring help to grow your business sustainably.
Episode Highlights:
Balancing motherhood or a full time job and entrepreneurship
How to find time to work on your business when you have other responsibilities
How and when to hire help
One avoidable mistake you can avoid when starting your business
Strategies having more control over your time
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on Itunes
Ask a question for the podcast

Jun 16, 2022 • 42min
Rethinking Gender with May Nicholson
Questioning your assumptions and conditionings around gender is not only important to those who are gender non conforming but it’s also a gift to yourself. Enjoy this discussion on rethinking gender with May Nicholson.
Episode Highlights:
Language and behaviors that require conversations
What brave space is and how to create it
The use of affirming language
The harm caused by a strict gender binary - and the benefits of questioning it, no matter how you identify
How our culture will understand sex and gender in the future
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on Itunes
Follow Maygen on Instagram @maygennicholson
Sign up for Maygen’s newsletter
Embrace Yoga's Roots by Susanna Barkataki
Follow Susanna on Instagram @susannabarkataki
Beyond the Gender Binary by Alok Vaid-Menon
Follow Alok on Instagram @alokvmenon
A Queer Dharma by Jacoby Ballard
Jacoby’s website
Follow Jacoby on Instagram @jacobyballard
Trans Yoga Project
www.transyogaproject.com
Follow Trans Yoga Project on Instagram @transyogaproject
Transgender Training Institute
Follow Transgender Training Institute on Instagram @trans_training_institute
Tristan Katz
Follow Tristan on Instagram @tristankatzcreative
Allé K
Follow Allé on Instagram @transyogateacher
Terra Anderson
Follow Terra on Instagram @embodyemerge
Check Your Privilege: Live Into the Work by Myisha Hill

Jun 9, 2022 • 43min
Is Yoga Bad for Bendy People? with Libby Hinsley
Ever been told that hypermobile people shouldn’t practice yoga? Yoga is not bad for bendy people, but there are different considerations for people with hypermobile joints. Dr. Libby Hinsley, author of Yoga for Bendy People joins us to debunk some myths and talk about the ways that yoga is amazing for bendy people.
Episode Highlights:
Hypermobility basics - what does it actually mean to be bendy?
Unique needs for bendy people in Asana practice
Alternatives to passive stretching that work better for bendy people
What yoga practice injuries are telling us
Libby’s new book, Yoga for Bendy People
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on Itunes
Follow Libby on Instagram @libbyhinsleypt
Libby Hinsley’s website
Yoga for Bendy People - The Course

Jun 2, 2022 • 18min
Yoga Objections and How to Address Them
Learn to correct common misunderstandings about yoga. As teachers we have an important role to play in improving the public perception of yoga. In this episode, you will learn the most common misconceptions that prevent people from trying yoga, why yoga is misunderstood in the wider culture, and what you can do about it as a yoga teacher.
Episode Highlights:
4 misunderstandings that make (some) people resistant to yoga
Tips for sharing what yoga is really about
How incorrect public perceptions of yoga spread and solidify
Why hearing an objection about yoga is an opportunity and a gift
Mini scripts to help you speak clearly about yoga
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on Itunes
Thinking Fast & Slow - By Daniel Kahneman

May 26, 2022 • 29min
YouTube for Yoga Teachers with Berenice Miles
Learn how one yoga teacher built her business online during the pandemic with YouTube as her outreach strategy. Berenice Miles shares how she learned to stand out in the noise of the online yoga world, why consistency matters, and why it’s not too late to get started with YouTube.
Episode Highlights:
How to connect with your students without people pleasing
Mistakes to avoid when putting your content online
Easy ways to improve video quality
Channels for marketing your YouTube content
The single most important strategy for making great yoga videos.
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on Itunes
Berenice’s YouTube Channel
Berenice’s Website
Berenice’s Facebook Page
Berenice’s Facebook Group

May 19, 2022 • 44min
All About Accountability
Learn effective practices for creating consistency and sustainable motivation through accountability. This mini training will support you to take inspired but imperfect action toward your goals.
Episode Highlights:
How to tell you if you need accountability
The neurobiology and benefits of accountability
Support structures for discipline, willpower and self control
2 main types accountability and 3 sub-types
Best practices for peer accountability groups
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on Itunes


