Path to Peace with Todd Perelmuter

If the unexamined life is not worth living, the unexamined mind is not worth having.Who are we? At the deepest sense of ourselves? What is this consciousness peering out at the world? And is it possible to turn our awareness back on itself?If we fail to look at ourselves, to understand who we truly are, to understand our unconscious thought patterns and habits, we are doomed to repeat our past, to live an unintentional life, and to keep making the same mistakes.But if we start to look within, we start to break those patterns. Our thoughts become conscious. Our actions becomes intentional. And soon, our life starts to resemble the one we've always dreamed. It all starts by looking within. In this podcast, I share how to do exactly that.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

Explore how spirituality and success can coexist, as exemplified by Steve Jobs. Learn about three crucial lessons that demonstrate how spiritual practices can enhance clarity, creativity, and stress management. Discover the importance of self-awareness and personal belief in unlocking your potential. The discussion also highlights transforming your mindset for a better future and achieving financial success, along with resources to foster happiness and peace in everyday life.

Words hurt. The unkind words and actions of others can hurt far worse than physical pain. Physical pain is fleeting, but disappointment, betrayal, disrespect and cruelty can last a lifetime and change us forever.So what can we do? Is there a way for other people's words and actions not to effect us? Is it truly possible to stay at peace, even when you're home for Thanksgiving with all the people who know exactly how to push your buttons?In this podcast, I share the real reason we get upset. I talk about how to keep our peace despite terrible circumstances. And I discuss what to do when we find ourselves in those unbearable situations.Once we understand why we lose our cool, keeping it becomes easy.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

Why isn't peaceful oneness our natural way of being? Why does it seem so hard to break free from our fears and pain? Why do we fall for the illusion of separateness? Why is there even this illusion that makes us suffer and feel alone?In this podcast, I get to the heart of why our thinking causes us so much misery. I talk about why we fall for illusions. I discuss the root cause of internal and external conflict in this world. And I share simple ways to root out those causes so we can live a life of peace and joy. We don't need to have a perfect life. We simply need to realize it's already perfect.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

Making tough decisions is a universal challenge, often driven by fear and limiting beliefs. Instead of succumbing to pressure, embracing the journey of choice can open up new possibilities. Transforming fear into a constructive force is key, allowing us to reflect thoughtfully rather than acting impulsively. By trusting ourselves and acknowledging our options, we can navigate life’s big moments more gracefully. Remember, it’s not just about the right choice but the freedom and growth that come with each decision.

Explore the profound questions of existence and the meaning behind life's suffering. Discover how joy and pain coexist, shaping our experiences. Hear personal stories of resilience through loss and addiction, offering valuable insights for navigating tough times. Uncover a fresh perspective that transforms struggles into appreciation for life’s precious moments.

What do you do when hope seems lost in a chaotic world? Dive into the idea of life as an unfolding story, where struggles can be reframed into meaningful narratives. Explore the ephemeral beauty of our existence and learn to cherish every moment amidst inevitable loss. Embrace life’s journey with gratitude, accepting its ups and downs. Discover how inner peace and freedom can be unlocked, even in the darkest times, offering profound insights and techniques for a mindful, fulfilling life.

Explore the complexities of why bad things happen to good people and vice versa. Discover how true happiness is tied to kindness and self-awareness, rather than wealth and fame. Delve into the connection between inner peace and personal growth, as a journey unfolds from isolation to unity. Uncover insights on life’s seeming unfairness and the quest for genuine joy beyond material success.

Explore how clinging to past regrets holds us back from true happiness. Discover the illusion of being trapped by mistakes, emphasizing the power of forgiveness and acceptance. Learn to appreciate the present moment, embracing choices without being burdened by the past. The conversation encourages living fully and finding joy in unique experiences, rather than succumbing to self-imposed limitations. This enlightening discussion offers wisdom for a more peaceful and fulfilling life.

Exploring the extremes of human nature, the discussion highlights our potential for both compassion and darkness. It emphasizes the journey of personal growth as a path to achieving peace and positivity. The importance of individual responsibility in fostering compassion and healing is explored, while stressing the need for collective efforts to break cycles of violence. Mindfulness and reflection are presented as essential tools for meaningful change, encouraging listeners to reshape their narratives and envision a more harmonious future.