Dreaming of a fulfilling life? ✨ Join our supportive community with my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom: https://shivani-pau.circle.so/checkout/join-the-connectiveThis week I sit down with Ella Mills a food writer and businesswoman, best known for the plant-based 'Deliciously Ella' food blog and brand. Beyond the beautifully curated brand of Deliciously Ella lies a story waiting to be discovered. Ella, the inspiring woman behind it all, is not just a successful businesswoman; she embodies the message she shares with the world.Her journey began with a personal struggle. Diagnosed with postural tachycardia syndrome at university, she turned to a plant-based diet in search of relief. With unwavering determination, Ella, then a novice cook, experimented with recipes and documented them online. Little did she know, this online diary would blossom into the immensely popular blog, Deliciously Ella.Her passion blossomed into an empire; with over 130 million blog hits, a thriving social media presence, and a dedicated community, Deliciously Ella has become a force for good. Today, it encompasses supper clubs, cooking classes, a top-ranked mobile app, a best-selling cookbook, and a successful product line of breakfast cereals, energy balls, and oat bars. She's an inspiration, and I I truly hope you'll enjoy learning about her story as much as I did.KEEP IN TOUCH:🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/💌 Join My Community "The Collective" - https://shivani-pau.circle.so/checkout/join-the-connective Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connectiveThis week i sit down to record a very raw, honest and heartfelt podcast with Charithra Chandran, known as the Diamond of Bridgerton, discussing her unconventional journey into acting and her struggles with mental health. She opens up about transitioning from a corporate job to pursuing acting full-time, facing insecurities and high expectations along the way. Charithra reflects on the cultural differences in defining oneself by job titles and highlights the importance of taking risks and embracing both confidence and insecurity. This episode is really vulnerable and I hope you learn as much as i did <3KEEP IN TOUCH:🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/💌 Join My Community "The Collective" - https://shivani-pau.circle.so/checkout/join-the-connective Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I sit down with Coral Pearl who shares her unconventional thoughts around homeschooling, diet & lifestyle.We discuss: Exploring the Power of Homeschooling Why She Decided to Homeschool Her Children The Benefits of Homeschooling Societal Pressures & The Importance of Gut Instinct Animal Based Diets vs Veganism KEEP IN TOUCH:🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connectiveThis week i sit down with Rhiannon Lambert BSc MSc RNutr is a Registered Nutritionist, Best selling author of ReNourish, A Simple Way To Eat Well, podcast host of the chart topping Food For Thought podcast!We discuss: The science behind nutrition Foods to support your gut Common misconceptions about ultra processed foods Gut health, brain health & how food impacts your mental health How to really nourish your body I learnt SO much during this podcast and hope you all enjoy it too :)KEEP IN TOUCH:🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/💌 Join My Community "The Collective" - https://shivani-pau.circle.so/checkout/join-the-connective Learn more about your ad choices. Visit megaphone.fm/adchoices

*TRIGGER WARNING* This episode involves conversations around suicide, self harm & grief.This week I sit down with Ben West, a passionate advocate for mental health, who is on a mission to spark open conversations about this crucial topic. Since his younger brother tragically took his own life in 2018, Ben has dedicated himself to breaking the silence surrounding mental health issues. Supported by influential figures like Prince William and Prime Minister Boris Johnson, Ben breaks down the importance of talking about mental health and shares life-saving advice for individuals and their loved ones navigating mental health challenges.If you or anyone you know is struggling with their mental health, I’ve linked some mental health resources below:Mental Health Resources 👇- https://www.papyrus-uk.org/- https://giveusashout.org/- https://www.mind.org.uk/about-us/our-policy-work/sport-physical-activity-and-mental-health/resources/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connectiveToday, we're delving into the topic of ADHD as its diagnosis among adults, particularly women, is on the rise. We'll explore six unexpected signs of ADHD and delve into why many women remain undiagnosed.In this episode, I sit down with Amber Rose Gill we'll dive deep into the nature of ADHD and the different symptoms and signs. If you've ever questioned whether ADHD might be a factor in your life, and have dealt with issues like anxiety, low productivity, or low self-esteem, this episode is a must-listen. These struggles could potentially stem from undiagnosed ADHD. We'll venture beyond the common perception of ADHD merely as an inability to concentrate, recognising its multifaceted nature.In this episode, you'll discover:- Amber's lessons winning Love Island- Dating and 'switching sides'- The under diagnosis of ADHD in women and the reasons behind it- How Amber stumbled upon her ADHD diagnosis- ADHD medication & the stigma around it- Valuable resources and practical tips for managing ADHD symptomsKEEP IN TOUCH:🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/💌 Join My Community "The Collective" - https://shivani-pau.circle.so/checkout/join-the-connective Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie Laing is a British television personality, and entrepreneur. He is perhaps best known for his appearances on the reality TV show "Made in Chelsea". He is also the founder of Candy Kittens and host of several podcasts in the UK.In todays episode we cover:- Jamie's Childhood & Boarding School Experiences- Attachment Styles- Taboo Around Men's Mental Health- The Power Of Therapy- The Reality Behind Made In Chelsea- How He Manifested His Dream Company- Why Failure Is Inevitable & so much more!This episode is very different from the other podcasts that I have recorded but its also one of the most entertaining ones that I've had so I hope you all enjoy it too!KEEP IN TOUCH:🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/💌 Join My Community - https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit megaphone.fm/adchoices

KEEP IN TOUCH:🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I sit down with life coach, author and the QUEEN of boundaries @MichelleLElman.Michelle's credentials are undeniably impressive: she holds five board accreditations as a life coach, is both a Master Practitioner and a Master Hypnotherapist, and has authored four bestselling books.In today's episode we unravel the art of setting, creating, and maintaining healthy boundaries in relationships. Whether it's with friends, family, or partners, mastering this skill is key to nurturing fulfilling and respectful connections. I got sooo many insightful tips and real-life stories to empower me in this podcast so i hope it inspires and helps you all too!KEEP IN TOUCH:🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Dr. Annie Zimmerman is a psychotherapist, author and social media sensation sits down with me to unpack why we struggle in relationships.Throughout this podcast we uncover: How our childhood impacts our love life What is an attachment style and how do we understand what our attachment style is? How to identify triggers How to heal your inner child & so much more! I learnt so much in this episode and found it to be so valuable! If you did too I would be so grateful if you could like and subscribe!KEEP IN TOUCH:🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit megaphone.fm/adchoices