Modern Mom Probs

In this friendly and fun conversation, Nina Spears, (the savvy certified baby planner and doula behind Baby Chick), teams up with Tara to explore the whirlwind world of birth planning. Nina shares her own journey, highlighting the unpredictability of childbirth and the essential role of a birth planner. Clark and Spears share some laughs and reality about packing hospital bags—(like not forgetting your own pillow and snacks!)—and dive into the real pressures modern moms face, especially with social media’s highlight reels. Tara recounts her own childbirth surprises, emphasizing the need for flexibility and preparation. Together, they champion the importance of a supportive network and staying informed about birthing options, while reminding moms to cut themselves some slack and focus on what truly matters: the health and well-being of both mom and baby.   Links: https://www.baby-chick.com/ https://www.facebook.com/teambabychick/ https://www.instagram.com/thebabychick/  https://www.instagram.com/thebabychickchat/ (podcast IG account) https://www.tiktok.com/@babychickofficial https://www.youtube.com/channel/UCmXUVzELvqEsWukMD3AvqoA https://pinterest.com/TheBabyChick https://www.threads.net/@thebabychick https://www.linkedin.com/in/nina-spears-95b25123/ https://podcasts.apple.com/us/podcast/chick-chat/id1437830902

Tami Hackbarth, (a life+work coach, author, keynote speaker, and podcast host herself), chats with Tara about her mission to help women reclaim their time and energy through 100% guilt-free self-care, and rebalancing domestic labor at home. Tami opens up about her journey from a decade in politics and public school teaching to becoming a champion for family equity. She shares insights on how self-care can shape the life you desire, ways mothers can carve out guilt-free 'me time,' and the magic of letting go of the 'do-it-all' mindset to empower families. As a Fair Play Facilitator, Tami also reveals how her rich background fuels her coaching expertise. Get ready for an enlightening conversation that promises to inspire and energize! Links: www.tamihackbarth.com

In this engaging episode, Tessa Stuckey, known as the Mom Therapist, shares her inspiring journey to becoming a therapist and a mom. Tessa delves into one of the largest modern mom problems– managing screen time and social media, offering valuable advice for parents on setting boundaries and educating children about healthy technology use. She highlights the significant impact of screens and social media on adolescent mental health and the need for proactive modern parenting. Tessa also discusses her book, 'For the Sake of Our Youth,' which explores cultural influences and solutions related to adolescent mental health in the digital age. Additionally, she introduces the nonprofit organization Look Up, which she founded to support families facing screen time and social media challenges. Link:  https://www.tessastuckey.com/ https://www.lookupnonprofit.com/

Marisa Peters, cancer survivor and visionary behind Be Seen, opens up about her battle with cancer and underscores the lifesaving power of early detection for colon and rectal cancer. She champions the Be Seen movement, aiming to shine a light on the often-taboo topics of colorectal cancer symptoms and screenings. Marisa’s call to action is clear: prioritize your health and advocate fiercely for yourself. She also dishes on the 'biggest modern mom problem'—making purposeful use of time to ensure personal well-being stays at the top of the agenda. This conversation is a heartfelt reminder of the importance of being seen and heard in our own health narratives. Links: https://beseen.care https://www.instagram.com/beseen.care/

Motivational speaker Jesse LeBeau shares his inspiring journey from growing up in Alaska to becoming a successful speaker and mentor for teenagers. He overcame bullying and pursued basketball, using it as a way to stay focused and motivated. Jesse's passion for basketball led him to break into the entertainment industry and work with celebrities like Kobe Bryant, Heidi Klum, and Kevin Durant. His journey helped him realize the impact he could have on kids' lives and started speaking at schools and writing a book.  In this honest conversation, Jesse discusses the importance of confidence, belonging, and setting boundaries with technology. Jesse suggests finding something you're passionate about and using it as a driving force in your life. He emphasizes that confidence is built through accomplishing goals and earning it, not through empty compliments. Jesse’s advice is applicable, not just for teenagers, but for children of all ages.  This one’s for the underdogs! Links: https://www.jesselebeau.com/ https://www.instagram.com/jesselebeau

In this captivating episode, author Cory Allen recounts his remarkable journey from a challenging family background, to embracing Western and Eastern philosophy, neuroscience, and psychology. He shares the critical importance of self-awareness, self-trust, and the power to choose one's actions. The two also discuss how negative thought patterns and comfort zones hinder personal growth, while also sharing how fear can play a paralyzing role as well. Highlighting themes from his book 'Brave New You,' Cory explains how building confidence through small wins is vital. The conversation spans on an array of topics including misinformation, meditation, self-discovery, and the unique struggles faced by modern moms. Cory provides profound insights on the necessity of nurturing oneself and the importance of self-care. Tara enriches the dialogue by exploring the impact of social media and the importance of adaptability. This insightful conversation offers listeners valuable advice for personal growth and well-being, a must-listen episode for all!

In a lively chat, Tina Cartwright, the force behind Rebranding Motherhood, champions a refreshingly honest portrayal of motherhood, far from the polished norms. Sharing her own trials as a Black mother in corporate America, Tina calls for true visibility and support for all moms. She and Tara tackle the 'perfect mother' myth, advocating for authenticity and connection. Highlighting her own near-fatal health scare, Tina emphasizes the critical need for mothers, especially women of color, to advocate for their health. Their conversation underlines the importance of building a community that empowers mothers to trust their instincts and embrace their real, messy, and beautiful journey. Links: @rebranding.motherhood (INSTAGRAM)  https://www.rebrandingmotherhood.co/ https://www.youtube.com/@rebrandingmotherhood?si=KgYcCOvBpILduL75

In a revealing conversation, Emily Paulson, author of Hey Hun: Sales, Sisterhood, Supremacy, and Other Lies Behind Multilevel Marketing, pulls back the curtain on the not-so-shiny world of multilevel marketing (MLM) companies. With a blend of personal anecdotes and a sharp critique, Emily dives into her own journey through the enticing yet deceptive landscape of MLMs. Tara and Emily discuss the often predatory tactics used to recruit hopefuls, the staggering failure rates among participants, and the hefty financial load carried by distributors caught in the MLM web.The conversation wraps up on an empowering note with Emily, also a Certified Professional Recovery Coach, sharing her road to sobriety and the creation of the Sober Mom Squad, a community for mothers walking the sober path. The podcast episode truly peels away the glamorous facade of MLMs to spotlight the pressing need for integrity and support in personal and professional realms. Links: https://www.emilylynnpaulson.com/

Nestled in the heart of Bergen County, Acton Academy is not just any school—it’s a launchpad for young world changers. Whether it's mastering a skill, diving deep into personal passions, or simply understanding themselves better, these young learners are the captains of their educational journeys. Each year, the school's vibe of innovation and creativity is showcased in its annual podcasting competition, pushing students to weave compelling stories and engage audiences, proving that learning can indeed be as exciting as it is enlightening. Tara interviews the winners of this year’s podcast competition Marcos and Jeph.  Tara also interviews Michal Leshem, the founder of Acton Academy of Bergen County about what sets AABC apart and about crafting a community where every 'young hero' is empowered to take ownership of their learning and perhaps, change the world. You don’t want to miss this incredible (and adorable) conversation with these hard-working learners! Links: https://www.actonbergen.org/

In this episode, Jennifer Friedman, a seasoned pediatric dietitian, spills the beans on navigating the tricky waters of selective eating in kids. Tara and Jennifer chat about why toddlers might snub their spaghetti, but snack on sweets. Jennifer explains that selective eating is just another step in growing up, tied to their budding independence and evolving taste buds. The conversation takes a deeper dive into how this finicky phase can be more pronounced in kids dealing with sensory issues, autism, allergies, anxiety, or OCD. Jennifer dishes out some tasty tips on making mealtime a blast and not a battle, emphasizing the power of a positive environment and engaging kids in the food prep dance—from the grocery aisles to the kitchen counter. She also cracks the code on why snacks are often the go-to for the discerning young diner: they're just plain predictable and delicious! Plus, they dish on making new foods fun by turning taste tests into a game and why it's okay for mom to cut herself some slack when the peas remain on the plate. With a spoonful of wisdom and a pinch of humor, Jennifer and Tara offer a recipe for easing mealtime mayhem and expanding tiny palates. Links: https://www.jennyfriedmannutrition.com/