

The Dose
CBC
A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
Episodes
Mentioned books

Apr 13, 2020 • 20min
I'm a kid. Can you answer my questions about COVID-19?
Dr. Goldman answers questions about the coronavirus from kids across Canada, with the help of Tai Poole, host of the CBC podcast Tai Ask Why, and Matt Galloway, host of CBC Radio's The Current

Apr 9, 2020 • 27min
If I test negative for COVID-19, am I clear?
Ever since the COVID-19 pandemic was declared, we’ve heard a lot of talk about coronavirus tests. But how do tests for such a new virus work and what do the results really tell you? If your test comes back negative, what do you do? And what kinds of tests will help us in the future, when we want to know about potential immunity to the virus? Infectious disease specialist Dr. Jeffrey Pernica joins host Dr. Brian Goldman to dispense a dose of expert insight into all of these questions.

Apr 7, 2020 • 20min
The Dose Bonus: What you need to know about masks and food safety
This week: How to don and doff a face mask safety. What are the best materials for a homemade mask? Who really needs a mask? How can I clean my mask? Do I need to worry about getting takeout? Should I really wipe down every single grocery item? All that and more as Dr. Brian Goldman talks to 'the germ guy' Jason Tetro on The Dose.

Apr 1, 2020 • 30min
How can I help the senior in my life get through COVID-19?
COVID-19 is hitting seniors hard across Canada. Several long-term care homes have suffered deadly outbreaks, including a nursing home in a small Ontario town that lost more than a dozen seniors in just a few days. Whether they live in long-term care facilities or in their own homes, COVID-19 threatens not only the lives of older Canadians, but also their emotional health as they face crushing isolation, unable to see their loved ones. Geriatrics specialist Dr. Samir Sinha joins host Dr. Brian Goldman to give us all a dose of advice on how to help seniors get through this pandemic.

Mar 31, 2020 • 18min
Fact vs. Fiction: Your COVID-19 questions answered on The Dose
Dr. Susy Hota, the Medical Director for Infection Prevention and Control at University Health Network in Toronto joins Dr. Brian Goldman to answer 10 questions on COVID-19.

Mar 27, 2020 • 18min
How can I manage my addiction during COVID-19?
Many people battling substance use disorders and addictions are especially vulnerable during the COVID-19 pandemic. The emotional stress can leave some people struggling to avoid relapse. Physical distancing to prevent the spread of the virus can make it difficult to access critical addiction recovery supports and services. Dr. Peter Selby from the Centre for Addiction and Mental Health offers insight into what's needed to help people suffering from addiction make it through this crisis.

Mar 25, 2020 • 20min
How can I manage my anxiety and take care of my mental health right now?
In this new COVID-19 reality, we’ve been talking a lot about how to protect our physical health and slow the spread of the coronavirus. But there's also been an enormous toll on our mental health. This week on The Dose, Dr. Peter Selby, chief of medicine for the Psychiatry Division at the Centre for Addiction and Mental Health (CAMH), joins host Dr. Brian Goldman to talk about how we can manage our anxiety and stay mentally healthy through this unprecedented time.

Mar 24, 2020 • 17min
Still confused about COVID-19? The Dose answers your questions
Dr. Goldman and infectious disease specailist Dr. Isaac Bogoch separate fact from fiction:
Will Ibuprofen worsen COVID-19 symptoms?
Is it true that children and young people don't get severe cases of COVID-19?
Is there a difference between people who get very sick and those who have mild cases?
Can you reduce your chances of getting COVID-19 if you have a chronic condition?
How can you tell the difference between a cold or flu and COVID-19?
Are there more symptoms than just respiratory issues?
If you get COVID-19 and get better, are you immune?
Why is the self-isolation period 14 days long?
Should you self-isolate if someone you know is getting tested and have symptoms?
How long does the virus live on surfaces and is there a difference between hard and soft surfaces?
Plus a bonus look at this week's White Coat, Black Art on new drugs being touted as treatments for COVID-19

Mar 18, 2020 • 22min
What do I need to know about COVID-19 and blood pressure? Plus, when should I worry about my blood pressure?
There have been stories circulating suggesting a connection between blood pressure medication and how people fare if they get COVID-19. Dr. Nadia Khan, president of Hypertension Canada, clears up some misinformation and tells Dr. Brian Goldman when we really need to worry about high blood pressure — and what to do about it.

Mar 10, 2020 • 32min
How do we protect ourselves from COVID-19?
Dr. Allison McGeer, one of Canada's top infectious disease specialists, joins host Dr. Brian Goldman to give you the most up-to-date information on the new coronavirus, a reality check on travel bans and quarantines and what you can do to protect yourself and the most vulnerable people around you.


