
The Dose
A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
Latest episodes

Feb 2, 2022 • 23min
What do we know about the Omicron subvariant BA.2?
Omicron is still the dominant coronavirus strain in the country. But lately we’ve been hearing about what’s been dubbed the “little sister” of Omicron, known as subvariant BA.2. So what do we know about this Omicron subvariant? We find out from Angela Rasmussen, a virologist at the University of Saskatchewan's Vaccine and Infectious Disease Organization (VIDO).

Jan 27, 2022 • 22min
What do we know about how the Moderna and Pfizer vaccines measure up?
More than three times as many Canadians have received the Pfizer vaccine compared to the one made by Moderna. But Canada has a stockpile of Moderna vaccines. So how do the Moderna and Pfizer vaccines measure up now? We find out from Kelly Grindrod, a pharmacist and associate professor at the University of Waterloo’s School of Pharmacy.

Jan 20, 2022 • 23min
How can we protect kids in school against Omicron?
As kids are either back in class or about to return, Dr. Brian Goldman speaks with infectious diseases pediatrician Dr. Fatima Kakkar about how parents can protect their kids in school against Omicron.

Jan 12, 2022 • 22min
How many vaccine doses do we need to stay a step ahead of the pandemic?
Some countries are now administering a fourth dose of COVID-19 vaccine to the most vulnerable. Infectious diseases specialist Dr. Isaac Bogoch helps answer the question: Just how many vaccine doses do we need to stay a step ahead of the pandemic?

Jan 5, 2022 • 23min
What should you do if you think you have Omicron?
The Omicron variant is sending COVID-19 cases skyrocketing across Canada. Guidelines over what to do are changing quickly. Dr. Matthew Oughton, an infectious diseases specialist at Jewish General Hospital in Montreal, offers advice on what to do if you think you have the Omicron variant.

Dec 30, 2021 • 23min
Encore: How to breathe better and why it matters to your health
Learning how to breathe better can have real impacts on your overall health, according to James Nestor, author of “Breath: The New Science of a Lost Art”. He shares tips on how we can harness the power of our breath, even when we're wearing a mask, and feel better physically and mentally as a result.

Dec 22, 2021 • 21min
How do I take back control in this never-ending pandemic?
Psychiatrist Jackie Kinley offers practical advice on how to get some control back as the Omicron variant sends cases soaring before Christmas.

Dec 15, 2021 • 23min
How much should Omicron affect our holiday plans?
The Omicron variant is sending COVID case numbers soaring, leading the federal government to warn against non-essential travel abroad and health experts to suggest keeping gatherings small. If you do decide to get together with loved ones for the holiday, infectious diseases specialist Dr. Andrew Morris offers some ways to stay safe.

Dec 8, 2021 • 22min
What do we need to know now about third doses of COVID vaccines?
Dr. Brian Goldman speaks with infectious diseases specialist Dr. Isaac Bogoch about why it's so important to get a third dose now, if you're eligible.

Dec 2, 2021 • 22min
What do we need to know about the omicron variant?
Dr. Brian Goldman speaks with infectious diseases physician Dr. Zain Chagla about omicron, the new coronavirus variant of concern.