
The Dose
A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
Latest episodes

Jun 23, 2022 • 23min
What do I need to know about IUDs?
Intrauterine devices, also known as IUDs, are a popular form of birth control in this country. This week on The Dose, Dr. Renée Hall, medical director of Kelowna General Hospital's Women’s Services Clinic, shares what you need to know about IUDs.

Jun 15, 2022 • 22min
What should I do when the mask mandates are lifted?
Mask mandates have been lifted in several provinces, though some hospitals and long term care homes are still insisting on masks. But Omicron and subvariants have not disappeared. So this week we’re asking: What should I do when the mask mandates are lifted? Raywat Deonandan, an epidemiologist and associate professor at the University of Ottawa, helps us navigate.

Jun 9, 2022 • 22min
How much could drug decriminalization help with harm reduction?
British Columbia has become the first jurisdiction in Canada to decriminalize the possession of small quantities of illicit drugs like opioids, cocaine and crystal meth. This move is part of a big idea called harm reduction. So how much could drug decriminalization help with harm reduction? Dr. Hakique Virani, an addiction medicine and public health physician in Edmonton, explains.

Jun 2, 2022 • 21min
What can I do to boost my memory?
There are plenty of ads for supplements that supposedly boost our memory. If you’re worried about memory loss, you might be tempted to give them a try. But how well do they work? Dr. Sandra Black, cognitive neurologist at Sunnybrook Health Sciences Centre, has the answer, as well as the latest research on other ways we can boost our memory.

May 25, 2022 • 21min
What do I need to know about monkeypox?
Monkeypox is a viral infection that’s usually found in parts of Africa. But the current outbreak has shown up in countries including the U.K., Spain, Portugal, Australia, the United States and Canada. That’s just one of several things that has doctors puzzled. So this week we’re asking: What do I need to know about monkeypox? We get some clues from Lynora Saxinger, an infectious diseases specialist with the University of Alberta.

May 18, 2022 • 21min
What do we know about severe acute hepatitis in kids?
More than a dozen possible cases of severe acute hepatitis in children have popped up in Canada and many –including parents and researchers– are trying to figure out why. This week, we speak to Dr. Tehseen Ladha, a pediatrician and assistant professor in the Department of Pediatrics at the University of Alberta.

May 11, 2022 • 23min
What's the latest on what running can do for my health?
Running or jogging is said to be one of the best cardio exercises you can do to stay in shape. But it’s not for everyone. This week we spoke with Dr. Jane Thornton, sports medicine physician and Canada Research Chair in Injury Prevention and Physical Activity for Health at Western University, about how running can help us stay healthy, how to start running and proper form.

22 snips
May 4, 2022 • 24min
What can vitamin D actually do for my health?
Vitamin D has been touted as a "wonder treatment" with a lot of health benefits. But what can vitamin D actually do for my health? This week on The Dose, Dr. Peter Lin, a Toronto-based family physician, speaks about what the research shows, dosage amounts, and much more.

10 snips
Apr 28, 2022 • 23min
What do we know about long COVID?
Since the first days of the pandemic, people who have recovered from the coronavirus have complained of long COVID symptoms. There’s still a lot to learn about the condition, but researchers are looking for answers. We spoke with Manali Mukherjee, assistant professor of medicine at McMaster University and affiliate scientist with the Research Institute of St. Joe’s Hamilton.

Apr 20, 2022 • 22min
What do we know about how seasonal allergies are changing?
This year's allergy season has come early in parts of Canada, with some specialists saying there's growing evidence to suggest a connection to climate change. We spoke with Dr. Anne Ellis, professor of medicine and chair of the Division of Allergy and Immunology at Queen's University.