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The Dose

Latest episodes

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May 8, 2025 • 19min

What do we know about methylene blue?

A new miracle cure-all has been making the rounds on social media, promising that people who take methylene blue can improve their mood and cognition. Some TikTok videos even suggest the synthetic dye could be used to treat cancer. Joe Schwarcz, director of McGill's Office for Science and Society, explains there’s little evidence to suggest methylene blue is useful outside of very specific circumstances.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.
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May 1, 2025 • 27min

What do we know about autism and what questions should we be asking?

U.S. Health Secretary Robert F. Kennedy Jr. recently spoke of an autism "epidemic" when he announced "a massive testing and research effort" to investigate potential causes. But as developmental pediatrician Dr. Melanie Penner explains, the rise in diagnoses reflects broader recognition of the signs and symptoms, rather than increased prevalence. And that, she says, means more people are getting the help they need. For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.
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Apr 24, 2025 • 24min

Why do we smell (and how concerned should we be about it)?

Join science journalist Sarah Everts, a Carleton University professor and author of 'The Joy of Sweat,' as she unpacks the fascinating world of body odor. She reveals the science behind our unique scents and challenges the stigma around body odor in a society obsessed with fragrance. Discover how our scents affect attraction and social bonds, and why we might reconsider our investments in deodorants. Sarah also discusses the cultural shifts towards natural body scents, especially in a post-pandemic world.
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Apr 17, 2025 • 22min

What do I need to know about the federal government's role in health care?

Much of the federal election campaign’s focus has been on the U.S. But health care is always on the minds of Canadians. So what are the federal government’s responsibilities when it comes to health care — especially when 6.5 million Canadians don't have a family doctor or a nurse practitioner? Amélie Quesnel-Vallée explains. She's a McGill professor and Canada Research Chair in Policies and Health Inequalities.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.
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Apr 10, 2025 • 26min

What do I need to know about tattoo health risks?

A third of Canadians have at least one tattoo, but it's not without risk. While uncommon, tattoos can cause allergies and infections. Some studies have also found an association between tattoo ink and cancer. McGill University dermatologist Dr. Elena Netchiporouk explains how tattoos can cause an allergic reaction, and could potentially increase the risk of certain cancers, though more research is needed.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.
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Apr 3, 2025 • 25min

How do I deal with stress in situations I can’t fully control?

Zindel Segal, a distinguished psychology professor at the University of Toronto Scarborough, joins to discuss the rising anxiety among Canadians due to factors like political unrest and economic challenges. He dives into why we gravitate towards stressful news and shares techniques for managing anxiety in uncontrollable situations. Segal emphasizes the importance of distress tolerance for personal growth and provides practical coping strategies amidst uncertainty. He also touches on how to navigate discussions about sensitive topics while setting healthy personal boundaries.
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Mar 27, 2025 • 20min

What do I need to know about benzodiazepines?

It’s a stressful world out there. And one way some people quiet it down is taking medications like Lorazepam, Xanax, or Valium. They're called Benzodiazepines and their use and misuse has become a plotline in the popular TV series The White Lotus and The Pitt. University of British Columbia's clinical assistant professor and addictions medicine specialist Dr. Paxton Bach explains the benefits and risks of taking benzos. For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.
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Mar 20, 2025 • 27min

What do women need to know about hair loss?

Hair loss, also known as alopecia, affects roughly 40 per cent of women by the age of 50, and some research suggests the number increases post-menopause. Toronto dermatologist Dr. Renee A. Beach explains why many women experience alopecia, and offers advice on how to slow down hair loss.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.
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Mar 13, 2025 • 23min

What does the research show about the benefits of creatine supplements?

Creatine is a naturally occurring compound that provides energy to our muscles and brain, but it also comes in supplement form. It's long been used by athletes and bodybuilders, but now some research suggests it may also improve cognition. Darren Candow, professor and director of the University of Regina's Aging Muscle and Bone Health Laboratory, explains the science behind creatine's effect on muscles and bones, and why supplements could also help with mental stress.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.
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Mar 6, 2025 • 23min

What do I need to know right now about measles?

Measles is on the rise, highlighting how a disease considered eliminated in Canada is making a comeback. Though there have long been sporadic cases, recent dramatic outbreaks are worrying people like infectious diseases specialist Dr. Sumon Chakrabarti. He explains why more people are getting measles and urges Canadians to get vaccinated to stay protected.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

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