The Future of Everything

Stanford Engineering
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Jan 30, 2026 • 34min

The future of substance abuse in youth

Bonnie Halpern-Felsher, a developmental psychologist who designs school prevention programs and advocates for nicotine and THC regulation. She discusses how teens prioritize immediate social rewards, the role of flavors and marketing in youth uptake, culturally tailored school curricula, rising cannabis potency and risks, and practical steps for families and policy to reduce youth substance use.
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5 snips
Jan 23, 2026 • 30min

Best of: The future of depression care

Leanne Williams, a Stanford psychiatry professor who maps brain circuits to refine depression diagnosis. She discusses brain imaging and AI that identify distinct depression biotypes. Short talks cover matching treatments to biotypes, rapid-acting therapies like ketamine, and how objective brain data can reduce stigma and speed better care.
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7 snips
Jan 16, 2026 • 33min

The future of ADHD

Yair Bannett, a developmental-behavioral pediatrician at Stanford, specializes in ADHD in young children. He discusses the complexities of diagnosing ADHD, highlighting observations from parents and teachers. Bannett shares insights on genetic, environmental, and cultural factors affecting ADHD rates. He emphasizes the critical need for early intervention and the role of AI in improving ADHD care through electronic health records. His goal is to elevate the standards of treatment to help children thrive.
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11 snips
Jan 9, 2026 • 32min

The future of alcohol

Randall Stafford, a physician-scientist and professor at Stanford, delves into the complex effects of alcohol on health. He reveals how cultural biases led to misleading narratives about alcohol's benefits. Instead of helping, he argues that even moderate drinking poses significant risks, including cancer and mental health issues. Their discussion highlights the troubling interplay between alcohol consumption and societal norms, emphasizing a cultural shift toward healthier, alcohol-free living. Practical tips for reducing harm provide listeners with actionable advice for better choices.
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Jan 2, 2026 • 31min

Best of: The future of motivation

Szu-chi Huang, a Stanford professor specializing in motivational science, shares intriguing insights into how we can enhance motivation. She defines motivation as the drive to bridge the gap between our current and ideal selves. Szu-chi discusses how to sustain enthusiasm through different stages of goal-setting, emphasizing the importance of context, social support, and adaptable strategies. She also highlights her work with UNICEF, using gamified approaches to encourage healthy choices in children, and illustrates how AI can personalize motivation for individuals.
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Dec 31, 2025 • 1min

Happy New Year From The Future of Everything

In this festive reflection, the host shares gratitude for listeners and highlights the journey of the podcast. It has evolved into a valuable archive showcasing expert insights from various fields like physics and technology. The overwhelming information available today makes reliable sourcing crucial. Listeners are encouraged to engage by submitting questions, fostering a community of curiosity. With warm wishes for the holiday season and the new year, the show aims to continue its mission of exploration and education.
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10 snips
Dec 26, 2025 • 31min

Best of: The future of AI coaching

In a captivating discussion, James Landay, a computer science professor at Stanford known for his work on human-centered AI, dives into how large language models can revolutionize coaching in fitness and education. He explores the intriguing concept of motivational interviewing within AI, the integration of wearable tech for tailored recommendations, and the importance of long-term interactions. Landay also touches on the balance of social features in coaching, the innovative use of mobile AR for learning, and the philosophy of human-centered AI to maximize positive impact.
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Dec 19, 2025 • 33min

The future of lipids in evolution

Microbes are awesome, says biologist Paula Welander. They have shaped Earth’s chemistry and its environment over billions of years, including oxygenating the planet to make it habitable for larger life forms. In turn, microbes have been shaped by that very same environment, evolving as the climate has evolved, she says. Welander now studies the lipid membranes of ancient microbes, which can endure for millions of years, to understand this evolution and where we might be headed in the future. Microbes are our connection to the ancient world, Welander tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: ​​Paula V. WelanderConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Paula Welander, a professor of Earth Science at Stanford University.(00:04:06) Why Study Microbial LipidsWhy lipids are essential for modern microbiology and Earth’s history.(00:05:19) Diversity of Microbial MembranesHow bacteria and Archaea build different kinds of membranes.(00:07:15) Reconstructing Ancient EnvironmentsUsing specific lipid biomarkers to understand the early planet.(00:09:20) Chemical Fossils vs. Organism FossilsWhy microbes don’t leave traditional fossils—but their lipids do.(00:10:55) Lipids as Environmental CluesHow certain lipids indicate the environments organisms lived in.(00:12:36) Archaea: A Distinct and Ancient EntityArchaea’s evolutionary importance and chemically distinct membranes.(00:15:43) The Lipid DivideWhy eukaryotic membranes resemble bacterial, not Archaeal, membranes.(00:17:12) Tracing Membrane EvolutionRecent breakthroughs in studying Archaeal lineages related to eukaryotes.(00:19:11)  Lipid Preservation Over TimeHow archaeal lipids are especially reliable as long-term biomarkers.(00:20:58) Sterols as BiomarkersThe role sterols, including cholesterol, play in lipid archeology.(00:23:14) Bacterial Cholesterol DiscoveryThe discovery that a rare bacteria can synthesize sterol precursors.(00:25:02) Functional Roles of Bacterial SterolsThe possible roles sterols may play in microbial membranes and cell function.(00:26:31) Archaea in the Human GutThe number and types of Archaea found in the human microbiome.(00:28:43) Archaea and AntibioticsWhether Archaea react similarly to bacteria when exposed to antibiotics.(00:29:46) Future In a MinuteRapid-fire Q&A: hope, research needs, and alternate career dreams.(00:31:43) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Dec 12, 2025 • 35min

The future of neurodegeneration

Molecular biologist Judith Frydman studies the nuances of protein folding and how defects in the process lead to neurodegenerative diseases. Her team studies protein folding in human cells and in model organisms, like yeast and worms, to understand the molecular events that precipitate harmful protein defects in humans. In one example, Frydman’s team explored how aging affects the creation and the quality of proteins in the brain, leading to cognitive problems. She is now looking to develop therapies – someday perhaps leading to cures – to debilitating diseases such as Alzheimer’s, Parkinson’s, Huntington’s, ALS, and others. The power of science gives her true hope in these important pursuits, Frydman tells host Russ Altman in this episode of Stanford Engineering’s The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: ​​Judith FrydmanConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Judith Frydman, a professor of biology and genetics at Stanford University.(00:04:00) Linking Protein Folding to AgingHow aging disrupts protein-folding machinery across many organisms.(00:07:16) Universal Aging PatternsThe similar age-related protein-folding defects found across organisms(00:09:27) Studying Killifish AgeingResearch on the African killifish as a rapid-aging model organism.(00:13:05) Ribosome Function DeclinesHow aging causes ribosomes to stall and collide, creating faulty proteins.(00:15:31) Aging Across SpeciesThe potential factors causing alternate aging rates in different species.(20:11) What Fails Inside Aging CellsThe cellular components that are leading to bad protein creation.(00:24:04) Therapeutic ApproachesPotential interventions to combat cellular and neurological degeneration.(00:25:12) Gene vs. Small-Molecule TreatmentsHow some interventions may be better suited for certain diseases.(00:27:47) Ribosome Drug PotentialWhy ribosomes and translation factors are viable drug targets.(00:28:56) Next Steps in Aging ResearchUsing human skin fibroblasts to study human aging mechanisms.(00:31:46) Future In a MinuteRapid-fire Q&A: scientific progress, young researchers, and archeology.(00:33:54) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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16 snips
Dec 5, 2025 • 35min

The future of ribosomes

Maria Barna, a Stanford genetics professor and ribosome expert, dives into the fascinating world of these ancient molecular machines. She reveals the incredible variety of ribosomes within cells, each tailored for specific tasks. Barna explores how malfunctioning ribosomes contribute to diseases like cancer, neurodegeneration, and COVID-19. With an ambitious vision, she discusses the potential for engineering ribosomes to treat various disorders and emphasizes the need for innovative methods to study and manipulate these critical components of life.

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