Don't Force It: How to Get into College without Losing Yourself in the Process

Sheila Akbar, PhD
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Jun 22, 2023 • 28min

Talia Kovacs: Building Resilience in Our Kids

More and more, our kids are anxious, afraid to make mistakes, and deeply shame-filled when they do. Our kids are refusing to try, and shutting down when things feel hard. What's a parent to do?I'm pleased to host fellow Chief and resiliency specialist Talia Kovacs to the podcast to discuss her work and her Resilience Building Framework. BioTalia Kovacs is a former teacher, CEO of LitLife, and literacy expert, and member of Chief since 2019. She runs Calm Connected, a childhood resilience coaching program where she works with families to raise resilient kids. Talia has been featured in Forbes, Today, Newsweek, Scholastic, Pearson, VeryWell Family, The EveryMom, NY Metro Parents among other publications talking about the importance of developing a resilient mindset and how to overcome your child's timidness, unwillingness to try, and discomfort with new things. https://www.linkedin.com/in/taliakovacs/For a free gift, please visit: Taliakovacs.com/giftAccess free resources and learn more about Sheila and her team at Signet Education at signeteducation.com or on LinkedIn at https://www.linkedin.com/in/sheilaakbar/.
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Jun 15, 2023 • 37min

Andrea West: The Power of Reflection in College Admissions

Today, I talk with Signet's Director of Operations and senior academic coach, Andrea West about the benefits of combining traditional college admissions consulting with coaching. Coaching can not only improve a student's academic performance, but it can also shift them into more of a growth mindset and self-knowledge, two things which are vitally important in having a positive experience in the college process. Andrea shares how even high achieving students can benefit from this approach. Tune in to hear about some of the transformations she's witnessed and had a hand in, and the joy that comes from sending a young adult off to college with full confidence that they can handle whatever they may face.Bio:Andrea is Signet’s Director of Operations and one of our top academic coaches. In her administrative role, Andrea makes sure Signet always runs smoothly and is a fun and productive place for all of our employees. When she works as a coach, she takes a student driven approach to encourage introspection and reflection. Her students flourish both inside and outside of the classroom, developing a deeper sense of who they are through coaching.Before joining Signet, Andrea earned a degree in Psychology from Endicott College and minored in Dance. She still dances and performs in the community and is an acting board member for a local movement company. Andrea currently volunteers for Minds Matter Boston, a local nonprofit offering support to students applying to college, and she previously spent two years volunteering on Boston’s Samaritans crisis line. In her spare time, Andrea enjoys the Food Network, podcasts, Nintendo games, and finding cats to pet. Follow Andrea at https://www.linkedin.com/in/andrea-west-594676171/Access free resources and learn more about Sheila and her team at Signet Education at signeteducation.com or on LinkedIn at https://www.linkedin.com/in/sheilaakbar/.
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Jun 8, 2023 • 48min

Signet Writing Experts on the College Essay

Writing experts discuss college essays, including finding the perfect topic, brainstorming content, understanding a school's ethos, becoming a better writer through revision, navigating off-limits topics, crafting effective hooks, writing process/timeline, and challenges faced by admissions officers.
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Jun 1, 2023 • 40min

Let’s get Tactical: Standardized Testing for the class of 2024 and beyond

Does standardized testing help or hurt your college admission chances?When it comes to standardized tests for college applications, your high school Freshman or Sophomore has choices looming in front of them you never had to face, and you’re not sure how to help them make the right decision. Should they take the SAT or the ACT? Or both? Or neither? What about the digital SAT? Do colleges prefer one type of test over the other? If a college has a “test optional” policy, do they mean it? Or does opting out give them a bad impression?   These questions can be overwhelming! And the last thing you want to do is overload your child unnecessarily.  If they’re going to have to go through the pressure and stress of standardized testing, you want to be sure it’s going to be worth it. So tune into this episode, where I take the guesswork out of this confusing process and provide practical guidelines for making data-based decisions you can feel good about.Follow me on Linkedin at https://www.linkedin.com/in/sheilaakbar/Access free resources and learn more about Sheila and her team at Signet Education at signeteducation.com or on LinkedIn at https://www.linkedin.com/in/sheilaakbar/.
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May 25, 2023 • 41min

Marie Bigham: Equity and Access in College Admissions

Marie Bigham, Founder & Executive Director of ACCEPT, joins to talk with us about issues of equity and access in college admissions, and the work that her non-profit has undertaken to make the system work better for everyone. Bio:Marie Bigham is the Founder and Executive Director of ACCEPT (Admissions Community Cultivating Equity & Peace Today), a nonprofit organization that is removing racism from college admissions. Recently named a “Global Game Changer” by Facebook, Marie is a national leader in college admission redesign and reform. In 2018, ACCEPT received the Excellence in Education Award from the National Association for College Admissions Counseling, awarded to “those who use their prominence to advance equity and access in education”. Marie’s lifelong commitment to racial justice has informed her professional path. With almost 25 years in the college admissions ecosystem, Marie has served on the Board of Directors for the National Association of College Admission Counseling (NACAC); as Vice Chair and Director of Communication for Association of College Counselors in Independent Schools (ACCIS); and on the Board of Directors of Texas Association of College Admissions Counseling (TACAC). Marie entered admissions at her alma mater, Washington University in St. Louis (Class of 1995), where she earned a BA in Political Science and Women’s Studies and a minor in Glassblowing. She served as Associate Director of Undergraduate Admissions at Washington U, as Associate Director of College Counseling at Riverdale Country School (NY), and as Director of College Counseling at The Bishop’s School (CA), Greenhill School (TX), and Isidore Newman School (LA). Follow Marie at https://www.linkedin.com/in/marie-bigham-accept/Access free resources and learn more about Sheila and her team at Signet Education at signeteducation.com or on LinkedIn at https://www.linkedin.com/in/sheilaakbar/.
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May 17, 2023 • 46min

Panel: Do Asians face a higher bar in College admissions?

As their children approach the college process, some families face a uniquely challenging question: does the model minority myth help or hurt their students in college applications? Given the cases before the Supreme Court, the lack of transparency in the admissions process, and differing values around education, this discussion is overshadowed by strong opinions, confusion, and deliberate misinformation. On top of this, recent immigrants and first-generation applicants are particularly impacted by an unfamiliarity with the American way of getting into college, which–let’s just say it–is stressful and confusing for everyone, no matter their background.Today’s episode is a recording of a panel discussion with renowned experts on admissions reform, standardized testing, race-conscious admissions practices, and Asian American politics. Bios:Akil Bello - Senior Directory of Advocacy and Advancement, FairTest. https://www.linkedin.com/in/akil-bello/Marie Bigham - Founder and Executive Director, ACCEPT. https://www.linkedin.com/in/marie-bigham-accept/Suzi Nam - Former Admissions Officer and DEI Expert.https://www.linkedin.com/in/suzi-nam/Professor Janelle Wong - Asian American Studies Program Director, University of Maryland.https://www.linkedin.com/in/janelle-wong-0619a4105/Access free resources and learn more about Sheila and her team at Signet Education at signeteducation.com or on LinkedIn at https://www.linkedin.com/in/sheilaakbar/.
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May 10, 2023 • 33min

Ellen Braaten: Bright Kids Who Couldn’t Care Less

Dr. Ellen Braaten, author of 'Bright Kids Who Couldn't Care Less: How to Rekindle Your Child's Motivation', discusses the reasons behind children losing interest in school and other activities. She explores the demotivating effects of academic pressure, the mismatch between parents' expectations and students' preferences in college admissions, and the importance of uncovering assumptions and focusing on pleasure. Dr. Braaten also emphasizes the significance of sleep and basic needs for children's motivation.
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May 3, 2023 • 16min

Bonus Episode: Tools for Academic Skill-Building and Accountability

Towards the end of my conversation with Jay, our CEO, last week, we started getting really tactical around various tools that can help build students’ awareness of their challenges and move them towards solutions. In this episode, we talk through calendars, digital distractions, time management, and a tool for examining how non-academic factors impact academic performance.Links to Tools Mentioned in the episode: • Semester Reflection • Weekly Review • Time Diary • Life WheelAccess free resources and learn more about Sheila and her team at Signet Education at signeteducation.com or on LinkedIn at https://www.linkedin.com/in/sheilaakbar/.
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May 3, 2023 • 24min

Jay Bacrania: Skills for High School Success

Today, I welcome Jay Bacrania, CEO and co-founder of Signet Education, onto the podcast. Jay’s passion is enabling and supporting personal growth - in himself, his colleagues, and his students. We discuss the foundations of Signet’s academic coaching program, through which we help students develop and pursue an inspiring vision for their lives. Our Five Keys framework can support a wide variety of learners, from students with executive function deficits and learning differences to high performing students who want to reach a new level of reflection and growth. Tune in for a deep dive on vision, mindset, and the power for reflection in helping students achieve their academic goals.Jay's Bio:Jay is the CEO of Signet Education. He has taken a broad academic path that encompasses both the sciences and the humanities. Jay is values-driven in his approach to both tutoring and running Signet. He believes that education and career are twin pillars vital to building a meaningful life. Jay continually experiments with how best to promote deeper learning and personal growth for himself, his staff, and the students who work with Signet. When he’s not at the office, Jay can be found at his home in Somerville, finding new and better ways to make a cup of coffee and spending time with his family. Follow Jay at https://www.linkedin.com/in/jaybacrania/Access free resources and learn more about Sheila and her team at Signet Education at signeteducation.com or on LinkedIn at https://www.linkedin.com/in/sheilaakbar/.
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Apr 26, 2023 • 32min

Blair Munhofen: The Counselor’s Role in College Admissions

How does your high school college counselor support your application to college? And what can a private college consultant do that your college counselor might not be able to? Today, I sit down with an old friend and former Signet admissions consultant, Blair Munhofen, to discuss how high school counselors and private consultants strive to support their students. Blair's Bio:Blair Munhofen, EdD is Head of Upper School at the Miami Valley School in Dayton, Ohio. Blair’s career spans teaching, administration, college counseling, and leadership. His pedagogy is inspired and informed by engaging young people in authentic, experiential learning, and his leadership style blends authenticity with deep care for others. Follow Blair at https://www.linkedin.com/in/blair-munhofen-eddAccess free resources and learn more about Sheila and her team at Signet Education at signeteducation.com or on LinkedIn at https://www.linkedin.com/in/sheilaakbar/.

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