Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Episodes
Mentioned books
Jun 27, 2019 • 12min
A Fail-Safe Tip to Creating a Habit with Ryan Levesque
How do you use micro-commitments to change your life? If you’re tuning into our show, then you’re probably interested in activating your brain to change your life. You either want to stop or start doing something to create new results. Ryan Leveque is back with us today, and he’s the bestselling author of ASK, and his brand new book, CHOOSE. In this episode, we’re going to talk about how your brain reacts to change and how you can use micro-commitments to ease your brain into changing behavior. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 24, 2019 • 19min
Top 3 Kwik Tips to Master Your Habits with Jim Kwik
How do you master your habits? First, you create your habits; then your habits create you. That’s the subject of this episode. The treasures you seek in your life and learning is hidden in your daily routine. But how do you create a brand new habit? How do you stop the habit that holds you back? In this episode, we have 3 experts to share their top tips and techniques to master your habits fast. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 20, 2019 • 20min
Activating Your Brain for a Rich Life with Ramit Sethi
How can you learn to be rich? What does your rich life look like? All the treasures in our lives come from the quality of our mind. The habits of our thoughts and behavior determine what kind of life we’re going to be creating. I’m excited to have our guest today to have this conversation because this is a topic that’s on a lot of people’s minds. Ramit Sethi is the author of the New York Times bestseller 'I Will Teach You to Be Rich,' and his website (which has the same name as his book) helped creative professionals deal with clients and covers issues of psychology, personal finance and careers. He has been dubbed the “new finance guru on the block” by Fortune Magazine, as well as becoming a regular contributor to ABC, PBS and writing for the New York Times. In this episode, we will go over how you can change your mental script about money and build wealth without cutting out the things you love. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 17, 2019 • 20min
5 Brain Damaging Foods You Need to Avoid with Liana Werner-Gray
What are the foods you must avoid to have a healthy brain? What you eat matters to your gray matter. We’re back in the Kwik Brain kitchen today with Liana Werner-Gray, the author of Cancer Free with Food, 10 Minute Recipes, and Earth Diet. In this episode, Liana shares the top 5 foods you should avoid to protect your brain & body, and alternative foods you can add instead. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ** See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 13, 2019 • 21min
Healing Emotional Wounds with Guy Winch
How do you heal from emotional wounds in the digital age? If you hurt your arm, it can heal fast. But the emotional wound can linger for a long time. I’m excited to have our special guest, Guy Winch, back in the studio today to talk about not just about our mental intelligence, but about our mental health, which is also very important. Guy’s books have sold millions of copies and been translated into 26 different languages, and his TED Talks have been seen by people all over the world. In this episode, we’re going to talk about how emotional wounds impact our brain performance and steps to overcome and heal from them. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ** See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 10, 2019 • 15min
How to Make Better Choices with Ryan Levesque
How do you make better choices? Our life is a reflection of our choices we’ve made up to this point. From what we choose to eat, who we’re spending time with, what we think, and what we do, adds up to where we are. Have you ever given a thought about how you make these choices? I have my friend, Ryan Levesque, with me today, and he’s the bestselling author of ASK, and he has a brand new book called, CHOOSE. In this episode, we’re going to talk about how you can ask better questions to make better choices to change your life. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 6, 2019 • 17min
How to Fight Mental Fatigue with Dr. Oz
How do you keep your mind sharp and reduce mental fatigue? We’ve all had the situation where we’re overloaded, overwhelmed, and don’t have the mental fortitude and energy to get through the day. I couldn’t be happier to have an extraordinary guest, Dr. Mehmet Oz, with us today. Dr. Oz has 9 Daytime Emmy Awards for The Dr. Oz Show. He has authored over 400 original publications, book chapters, and medical books, has received several patents, and performs several dozen heart surgeries per year. You can say that he keeps a very busy schedule between his show, podcast, traveling, speaking, seeing his patients, and operating heart surgeries. So how does he do it all? In this episode, we’re going to talk about how he keeps his mind sharps and strategies to keep fatigue at bay. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 3, 2019 • 21min
You are What You Digest with Naveen Jain
How do you optimize your brain health? Specifically, what kind of food can you eat for your brain? What you eat matters for your gray matter. But here’s the thing. What’s good for one person is not necessarily good for the other person. I’m excited about our conversation today with Naveen Jain. He is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. The founder of Moon Express, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace, Naveen sees beyond the current business and technological landscape, creating companies that make a real impact. In this episode, we’re going to share with you a powerful tool that can help you measure and optimize the health of your brain. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 30, 2019 • 20min
5 Minute Brain-Friendly Snacks with Liana Werner-Gray
The food we eat matters to our gray matter—no matter how much work we put into our learning, it won’t be effective if our biology is suffering from poor food choices. But we don’t have to overhaul our diet overnight—small changes to your diet, one food at a time, will add up over time and can help you to achieve better health and a brighter brain without disrupting your daily life. I’m excited to welcome today’s guest, Liana Werner-Gray. Liana is the author of three books—Cancer Free with Food, 10 Minute Recipes, and Earth Diet. She’s here to tell how we can make brain-friendly snacks that are both nutritious and delicious for us to eat! In this conversation, we’ll hear about Liana’s health journey and explain why food is so important to your health. We’ll give you some tips for changing your food habits and take you through a quick brain-friendly chocolate brownie recipe! ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 27, 2019 • 10min
Kwik Challenge - What You Appreciate, Appreciates with Jim Kwik
Welcome to this week’s challenge! In this episode, I’ll be explaining how this challenge will help you to find gratitude in your day. The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger! By doing this challenge, you will: Practice a new thought experiment Find wealth in your life Learn to express your thoughts Relieve stress And more! Thank you so much for participating in our Kwik Challenge. I hope you got a lot of practical tips that boost your brain performance each day. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
