Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about how creative perspective and space between you and the world around you does more than keep you grounded. In times of crisis, there has never been a more important anchor. I hope this episode inspires you to lean into the practice. If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155893/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about how creative perspective and space between you and the world around you does more than keep you grounded. In times of crisis, there has never been a more important anchor. I hope this episode inspires you to lean into the practice. If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155893/ Hosted on Acast. See acast.com/privacy for more information.

“We are going through some chaotic times right now, but there is opportunity - as long as we're willing to recognise it and also capitalize on it.” Globally this situation sucks. We’re experiencing massive changes across all areas of our lives. You can’t downplay or under-estimate the wave of destruction that’s currently making its way across the globe, but you can choose to dive into the fresh opportunities that are bubbling up. Take working from home. With shelter-in-place recommendations popping up everywhere, people are being forced to work and live in alien ways. But with the right strategies and mindsets, you can choose to create more happiness and productivity out of this crazy situation. And in this well-timed episode, Thanh Pham is here to reveal exactly how you can do that.“A lot of things get done faster when you have the right relationships. If you know the right people then you can get access to resources, tools, and outcomes you’re looking for.” Thanh Pham is the founder of Asian Efficiency - a remote company that helps people become more productive at work and in life. Thanh is a thought leader in the productivity space and has been featured in many publications including Fast Company, Inc.com, Forbes, and The Globe & Mail.In this episode, Thanh shares his favorite productivity principles and strategies to inspire you to make the most of this challenging situation - and create a life you love. Here’s a taste of all the goodness Thanh and I discuss: The specific steps Thanh is taking to block out unnecessary online noise.How to get into a space where it’s possible to make proactive decisions. Why the right relationships accelerate your productivity.How Thanh was forced to get over himself so he could ask for the help he needed.The practices Thanh uses to create a grounded state in chaos. Thanh’s five-minute activity for optimizing your life for happiness.The three things to do NOW if your current situation doesn’t make you feel happy. Just because you’re staying at home, doesn’t mean you have to be less social. How do you transition to working from home productively? Why dressing up makes remote working more productive. Thanh’s four tips for productive home working. “We’re going to look back in a few years from now and say “wow, these crazy times that we are currently in, were one of the best things that could have happened to us.” How to contact asianefficiency.comFacebook.com/asianefficiencyhttps://instagram.com/therealthanhhttps://twitter.com/thanhtphamWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about recognizing and becoming present to the contrast of life that has always existed. In comfort, it’s easy to forget the many colors on the spectrum of life. But crisis reveals all, and I’ve found a beautiful silver lining in coming to peace with that truth. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155893/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about giving yourself the permission to arrive into your experience with this crisis when you feel ready to. By embracing the entire range of human emotions that accompany stress of this scale, we give ourselves the gift of being human. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155893/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about being an observer of your thoughts, feelings, and reactions to the world around you instead of associating these things as your own. Awareness is the biggest gift you can give yourself in crisis and chaos, as it creates a beautiful slate to experience freedom and safety from.Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155893/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about the power of embracing a new normal within instead of an old normal without - and how that can lead to a more empowering present day experience.Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155893/ Hosted on Acast. See acast.com/privacy for more information.

“Energy is 99% of our world, and yet we treat it as if it’s nonexistent.” I’ve been waiting a long time to have this conversation with Sheevaun. Call it divine timing, but as you’ll hear, this episode couldn’t be landing at a better moment. The world is full of unprecedented ‘weirdness’ right now, and things won’t be exactly the same again for a while [maybe never]. We’ve been forced to make rapid, far-reaching adjustments, which are affecting all areas of our lives. Fortunately, we’re not on this journey alone and when you look beyond the fear, you’ll discover opportunities to optimize your life for who you want to be. And Sheevaun is here to help you do just that... Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts so they can create clarity, purpose and profits. In this episode, Sheevaun will help you navigate this ‘weirdness’ so you can build the new routines and rituals that empower you to create something extraordinary out of this coronavirus pandemic. “If you have a health challenge, you have a money challenge. If you have a money challenge, you have a health challenge.” Whether you’re figuring out how to cope with being homebound, or you’re exploring how to reinvent your business during these times, this episode has something for you. Tune in now and hear Sheevaun and me explore: Why movies DID make this global pandemic up. The energetic opportunity of staying at home.The importance of moving through the grieving process during this global pandemic. Why we should be talking about social conscientiousness, not social distancing. The power of an 11-minute anger container. Why this crisis is a perfect opportunity to deal with our own ‘stuff’.The shocking connection between taking care of your body and fixing your finances. Examples of how different people are navigating this pandemic. Why NOW is a great time to dive into new routines and rituals. How to reinvent your business.How to cope with the threat that loved ones may get sick. What to do if you feel guilty about feeling positive during this crisis. And more…This episode is powerful because it will give you something powerful to focus on amongst all the chaos. Check it out now and discover some powerful ideas for optimizing your life. “If you don’t feel some sort of friction, there is no growth.” How to contact https://www.sheevaunmoran.com/https://www.facebook.com/sheevaunmoranhttps://www.instagram.com/sheevaunmoran/https://twitter.com/sheevaunYouTube resources: https://youtu.be/OPxnazTw87chttps://youtu.be/TViFMPGmKzohttps://youtu.be/6s59BOdQkaYWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about a perspective shift I recently made that has been helping me approach each day of social isolation with more ease and grace. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155893/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.Crisis of this nature causes shadows to come out that would previously never have to see the light of the day. But that also creates a chance to love the parts of ourselves that we never felt ready to love. In today’s episode, I talk about a little meditation I practice I use to love the parts of myself I have trouble accepting. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155893/ Hosted on Acast. See acast.com/privacy for more information.