The Jayson Gaddis Podcast

How do you manage triggers and share emotions at the same time? Ever keep score in a partnership? Ugh. Do you feel like you are disagreeing too much? Join my wife and I as we help you address all of these as it relates to your questions. Useful Links: https://relationshipschool.com/relationshipmastery/ https://relationshipschool.com/rescue/ https://relationshipschool.com/getcoachingnow https://www.gettingtozerobook.com my.community.com/JaysonGaddis

How do we help each other feel safe and secure? Tune in to listen to Ellen, and I's experiential conversation series “Rando Chat" over a cup of coffee. In this week's episode, we discuss our day, our family, and how we co-regulate just by existing in one another's orbits as a couple and family.  Enjoy the episode, and let us know your thoughts and feelings about this experimental episode in the comments. Useful Links: https://relationshipschool.com/getcoachingnow https://www.gettingtozerobook.com my.community.com/JaysonGaddis

In this week's episode of The Relationship School Podcast, we speak with my former spiritual teacher Dr. Reginald "Reggie" Ray. I was also his TA in an undergraduate course on Tibetan Buddhism. This guy completely changed my life.  Reggie is the @DharmaOceanFoundation's co-founder and spiritual director, a university professor (retired) at Naropa University, and a highly respected meditation/dharma teacher.  Our conversation covers a lot of ground, including how being spiritually minded is not necessarily synonymous with being relationally developed or particularly skillful, and the importance of treating every human with respect, despite any issue or conflict.  Listen to the full episode to hear more about Reggie and his powerful journey.   Useful Links: https://www.dharmaocean.org/ https://relationshipschool.com/dpir/ https://relationshipschool.com/repair/ https://relationshipschool.com/getcoachingnow/ https://www.gettingtozerobook.com

In this week’s episode I unpack a recent Instagram reel I posted that went viral. Here are the 5 kinds of people to avoid in partnerships: Narcissists Gaslighters Stonewallers Defensive assholes People who won’t take responsibility. Listen in to hear more.

How do we raise boys in a good way so they become adult men that we want to be in a relationship with? In this week’s episode we connect with Larry Hagner, founder of @thedadedge and father to four boys. Larry shares his unique childhood story, and dives into the challenges and rewards of raising boys differently in a culture that tells boys to hide their feelings, suck it up, and not be relational. Take a listen to learn about raising your kid(s) with more connection, curiosity, and psychological safety. Useful Links: https://thedadedge.com/about/ https://relationshipschool.com/connected/ https://relationshipschool.com/getcoachingnow/ https://relationshipschool.com/masterclass/ https://www.gettingtozerobook.com

Do you know the fastest way to get back to connection? Or how about how to feel accepted and not judged by your partner? Listen here as I offer you a few tips to get both and share details about our upcoming virtual event ‘Accepted & Connected’ coming up on April 8-9, 2022. Useful Links: https://relationshipschool.com/connected/ https://relationshipschool.com/masterclass/ https://www.gettingtozerobook.com

There’s no doubt it’s difficult to get on the same financial page with your partner. Differences in mindset and approach are likely, but that doesn’t mean you can’t create a plan. In this week’s episode, I connect with life hacker extraordinaire, Chris Hutchins, who’s full of tips and wisdom. Plus, ever thought of going on a trip around the world to “vet” a partner? Chris did just that. Take a listen. Useful Links: https://chrishutchins.com/ https://www.instagram.com/chrishutchins/ https://relationshipschool.com/getcoachingnow https://relationshipschool.com/connected/ https://relationshipschool.com/masterclass/ https://www.gettingtozerobook.com  

We could all focus on becoming more resilient during these stressful times. Here are a few tips on how to develop resilience in yourself. And, if you are a parent, here are some tips for building resilience in kids. What is one way you build resilience in yourself? Drop a comment below. Useful Links: /https://relationshipschool.com/getcoachingnow https://relationshipschool.com/connected/ https://relationshipschool.com/masterclass/ https://www.gettingtozerobook.com    

Parenting is tough. It can be an easy thing to get caught up in focusing on your child’s well-being and behavior—and lose sight of your own. But it’s important to maintain your self-awareness as you parent, and I discuss the reasons with author and Zen Parenting Radio expert Cathy Cassani Adams in this week’s episode. Cathy’s expertise is beyond valuable for any parent, so check out the episode for the unpacking session. Useful Links: /https://relationshipschool.com/getcoachingnow https://www.gettingtozerobook.com my.community.com/JaysonGaddis

Can you believe we’re nearing two years into the pandemic? It’s crazy how much we’ve been through and also how much we humans have still been able to accomplish. But the stress is definitely taking its toll on all of us, and I think it’s important to remember that we’re all relational beings in this scenario together. It can be too easy to substitute a screen for a person or to avoid fostering a connection for one reason or another when we do have human interaction. So what’s the best way to keep all this in mind and try to mitigate the collective stress—together—as we go on with our lives? Ellen and I dissect that a bit in this week’s episode, so take a breather and listen for some ideas! Useful Links: https://relationshipschool.com/mrc/ https://relationshipschool.com/relationshipmastery/ https://www.gettingtozerobook.com/