Join Dwyane, Chris, and D-Wright for an exclusive conversation with NBA All-Star and Defensive Player of the Year, Jaren Jackson Jr. Hear firsthand about his journey to the top, the mindset that fuels his success, and the lessons he’s learned along the way. Jaren opens up about his rigorous training regimen, the power of teamwork and communication, and his vision for the future—both on and off the court. Don’t miss this inspiring and insightful discussion with one of the NBA’s brightest rising stars! Music Credit: Khari Mateen What we discussed: 00:00 Intro  00:27 Training with Chris Johnson 03:26 Injuries, Losing Games 08:58 Going After the Big Shots 12:54 Skipping the Traditional Play 16:13 Better Relationship with Dad 17:51 Coming to the All-Star Weekend  See omnystudio.com/listener for privacy information.

Bill Bellamy, a dynamic actor and comedian, joins the crew to celebrate 25 years of NBA All-Star Weekend in the Bay. They dive into the exciting evolution of basketball, reminiscing about Vince Carter's iconic dunks and debating this year's dunk contest contenders like Ja Morant and Zion Williamson. The conversation shifts to the artistry of three-point shooting, exploring the mental strategies it entails. Bellamy's storytelling shines as they reflect on how today's All-Stars differ from legends of the past, making for an entertaining deep dive into basketball's rich history.

In this episode, Dwyane and Bob host their first-ever live audience at the Men’s Wellness Retreat, bringing together 30 men for a powerful conversation about health, wellness, and brotherhood.  The conversation expands into prostate cancer awareness, early detection, and the health challenges facing Black men, with insights from Dr. Joel Abbott. What we discussed: 00:00 Introduction: Message From D-Wade 01:23 Building Relationships 05:56 Being Vulnerable  07:29 Awareness On Prostate Cancer 20:35 How Insurance Affect Healthcare Quality 30:21 Outro: Timeout See omnystudio.com/listener for privacy information.

JaVale McGee, a three-time NBA champion known for his dynamic presence on the court, joins Dwyane and the team to explore pressing NBA storylines. They dive into the potential danger of the Warriors sneaking into the playoffs and the battle between experience and youth in critical matchups. The conversation shifts to LeBron's evolving game with Luka and how coaching adjustments can be game-changers. They also debate the new All-Star format—whether it's enhancing the league or complicating it further—while highlighting players like Jaren Jackson Jr. and Anthony Davis.

Dwyane and Bob dive into the wild reality of LeBron and Bronny James playing together, the mixed reactions, and what it means for the NBA. They also break down the league’s global expansion with mid-season games overseas, the physical toll on players, and if it’s all worth it. Plus, Wade shares his whirlwind 48-hour trip to Paris for an exclusive Tiffany event with Pharrell. A mix of basketball, culture, and luxury—this episode has it all. What we discussed: 00:00 Introduction  00:26 One Of The Greatest: Bill Russell  04:20 Checkin & Storytelling Growth 18:22 Advice On Dietary Supplements For Men 22:19 All Stars Selects 28:29 NBA: LeBron & Bonny 41:29 NBA: Rivalry In Older Generations 45:13 Shoutout: Josh Hubbard 56:27 How International Games Impact Player's Bodies 1:00:26 D-Wade & Fashion See omnystudio.com/listener for privacy information.

In this episode, Dwyane, Bob, D Wright and Chris talk basketball, from the Lakers' constant success to Luka’s future. They discuss whether the Lakers get extra help, Luka’s $116M snub, and how dangerous a LeBron and Luka pick-and-roll combo could be. It’s a fun and honest conversation about the NBA, big moves, and what could happen next in the game. Tune in for some real talk on the players making waves this season. What we discussed:00:00 Introduction 00:08 Lakers Trade: Luka! 19:44 Lakers: Anthony Davis27:36 Luka: The $116m Snub31:02 Luka And LeBron Pick-and-Roll32:27 OutroSee omnystudio.com/listener for privacy information.

In this episode, Dwyane and Bob host their first-ever live audience at the Men’s Wellness Retreat, bringing together 30 men for a powerful conversation about health, wellness, and brotherhood. They reflect on the importance of mental, physical, and spiritual well-being, emphasizing the need for men to check in with each other and create safe spaces for vulnerability. What we talked about: 00:00  Message From D-Wade 01:47 Mental Wellness & Check-in 12:36 Discovering I Had Prostate Cancer 20:36 Recovery After Kidney Surgery See omnystudio.com/listener for privacy information.

In this emotional episode, Dwyane and Bob open up about their personal experiences during the Palisade fires, sharing the intense fear and uncertainty as they watched their homes and community threatened by the flames. They reflect on the deeper meaning of what truly matters—family, safety, and the things we hold dear. Dwyane also celebrates his 43rd birthday, honoring the journey of growth and resilience over the years. They dive into the empowering rise of Black QBs in the NFL playoffs and discuss Snoop’s viral moment.  This episode is a reminder that even in moments of loss and fear, there’s always hope and strength to move forward. What we talked about: 00:00 Introduction  00:27 Palisade: Aftermath 19:24 43rd birthday: Another day around the sun 27:47 3 On Three: Tiktok is back! 37:35 NFL playoffs & black Qbs   52:01 Snoop's viral clip  55:27 Shoutout: Keke Palmer 56:28 Palisade: Aftermath 2 1:02:38 Happy Birthday: Ken's corner See omnystudio.com/listener for privacy information.

In this heartfelt episode, we reflect on the highs and lows of the past few weeks as we step into 2025. Bob shares his family time at Disney, clocking in over 16,000 steps, and Dwyane opens up about his rollercoaster holiday season — from joyful celebrations to a devastating loss. We honor the legacy of Chris Bernard, a close friend and key figure in the ACE tournament's success, who left an indelible mark on the sports community. We discuss the importance of finding people who genuinely support you, both in life and in business, and how building lasting relationships can change your trajectory. With gratitude for life, family, and new opportunities, this episode is about leveling up mentally, emotionally, and creatively for 2025 and beyond. From family traditions to future goals, we’re setting the tone for the new year with a toast to fresh starts and endless possibilities. Tune in for a moment of reflection, celebration, and a renewed sense of purpose. What We Talked About: 00:00 Introduction  01:54 Family & New Year 13:00 The Latest In Sports 16:57 Breaking: Palisade's On Fire 18:04 Miami Heat Culture  21:58 House Divided Will Not Stand 32:02 Football Playoffs  36:03 Legacy: D Rose 40:47 3 On Three 47:07 Women's basketball  52:46 The NBA & NFL 59:46 Rebranding: Our New Space 1:05:50 The Toast  1:07:51 Outro List of resources for those affected by the LA fires: https://www.ca.gov/lafires/ https://www.lahsa.org/newsArticle/resources-to-support-those-during-the-la-fires https://lafla.org/los-angeles-fire-emergency/ https://www.sohollygirlz.com/post/los-angeles-wildfires-essential-resources-information See omnystudio.com/listener for privacy information.

In this episode, Dwyane and Bob welcome back long-time friend and fellow sports aficionado D. Wright for a deep dive into the latest in NBA and NFL. They kick off with bold predictions for the upcoming NBA season, debate potential MVP candidates in the NFL, and explore the growth and vision behind their exciting venture, the ACE Brand.  What We Talked About: 00:00 Introduction 01:01 The nerve-wracking reality of doctor visits 02:11 Finding the true spirit of the holidays 04:40 The toll of sports injuries over time 10:25 Dwyane and D Wright on today’s NBA rules 14:27 The rise of the NBA’s young stars 16:49 NBA Championship predictions 24:35 Cowboys football team drama 30:32 DJ Khaled's Golf Event 37:00 The story behind ACE 42:46 Retirement for fatherhood 49:50 Chris Paul’s leadership and legacy in the NBA 56:48 Is crypto worth it? 1:02:32 Setting goals for 2025   Follow Dwyane: https://www.instagram.com/dwyanewade/ https://dwyanewade.com/ https://www.youtube.com/channel/UCrlL3lECKmzkcYK8S6cW2EgSee omnystudio.com/listener for privacy information.