Scott and Seth Avett are founding members of the Avett Brothers. Formed in North Carolina the San Francisco Chronicle describes the band with "heavy sadness of Townes Van Zandt the light pop concision of Buddy Holly, the tuneful jangle of the Beatles the raw energy of the Ramones.” Lance recently caught up with the brothers during a visit to North Carolina. They shared their memories of Chris Cornell, playing with Willie Nelson and backing Bob Dylan at the Grammy’s. The brothers also discussed May It Last, the Judd Apatow directed documentary which was recently acquired by HBO.

Liz Lambert is a hotelier in Austin TX. After finishing law school she left her career as a lawyer to pursue a dream of owning the Hotel San Jose. She has taken her vision and attention to hospitality and grown the Bunkhouse Group brand around the country. Liz dropped in to talk about the hotel industry, getting out to travel and how the Foo Fighters recorded a record at one of her hotels.

Lyle Lovett is a country singer-songwriter from Klein, Texas. He has won four Grammy Awards, including Best Male Country Vocal Performance and Best Country Album. Lance stopped by Lyle’s to talk: getting started in music, the importance of Nashville, writing and touring with Guy Clark and Joe Ely, and even playing a couple songs during the interview.

Eduardo Garcia is a chef by trade but also the definition of perseverance. A life long outdoorsman Garcia's life changed after being electrocuted. Fighting back from his accident he was dealt the news that he also had testicular cancer. He stopped by to discuss his documentary “Charged," his food brand Montana Mex and his passion for the outdoors.

NFL Hall of Fame Quarterback Brett Favre is this week’s guest on The Forward Podcast. Lance and The Gunslinger sat down after they completed their ride at the annual Bo Bikes Bama event in Auburn, Alabama. They talked about Brett’s new found passion for endurance events, his hall of fame career and the issues of brain injuries in the NFL. The interview took place at the home of former Auburn football Coach Pat Dye. Dye pulled up a chair and talk about his own successful coaching career, what he learned from Bear Bryant and how the game has changed. 

PGA pro golfer Rickie Fowler is currently ranked among the top ten in the world. The California native stopped by The Forward studio to discuss the current state of golf, pursuing his first major win, influence on the youth of golf and his US Olympic experience.

Darden Smith is a singer songwriter who resides in Austin, TX. Smith has made music for over 30 years and just released his 15th album titled, Everything.   Smith’s career evolved in unexpected directions when he began to explore the creative potential in what he calls “writing songs with people that don’t write songs.” Collaborations with homeless youth to HIV affected villagers in South Africa led to the founding of his latest project Songwriting with:Soldiers, a program that brings professional songwriters together with wounded veterans to write songs about combat and the return home. Smith opens up about how much he gets out of these retreats and talks through a recent session. Smith also performs a song written with a soldier as well as a track of his new record. 

Rip Esselstyn is a health activist, plant based diet supporter, former firefighter and triathlete. He is widely known for writing the books: The Engine 2 Diet and My Beef With Meat and for appearing in the 2011 documentary Forks Over Knives. Rip stopped by the Forward Podcast studio to talk: the health benefits of plant based diets, being hired by Whole Foods, and his new book The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health.

Timothy Showalter is the first guest in the Forward Podcast new studio. The leader of Strand of Oaks talked about being fearless versus reckless, working as a school teacher and what he learned opening up for the likes of My Morning Jacket, Ryan Adams and Jason Isbell. Tim also broke in the new studio by playing three songs including a cover of Used Cars by Bruce Springsteen.

Eddie Wilson is the owner of Threadgill’s restaurant and founder of the legendary music venue: The Armadillo World Headquarters in Austin, Texas. During it existence, the Armadillo held such legendary acts as ACDC, Bruce Springsteen, Frank Zappa, Van Morrison and helped give birth to Austin’s music renaissance. Eddie hosted Lance at the restaurant where they caught up on everything from: owning a music venue, Willie Nelson, hosting music royalty, starting an advertising agency at a music venue and much more.