Enneagram & Coffee

In today's highly requested episode Sarajane is talking about how she wrote her new book, The Honest Enneagram. She shares what the writing process looked like; how she used what she knows about her motivations as a 7 to choose the place, space, and time she would write; and the things she thought went well as well as maybe could have gone better. Referenced in this episode: Pre-order Sarajane's new book HERE You can connect with Sarajane on Instagram or her website. Learn more about your ad choices. Visi Learn more about your ad choices. Visit megaphone.fm/adchoices

In all her years of working with people on stepping into their goals, dreams, and purpose, Sarajane has seen that our brains have a tendency to work at keeping us small. In this episode she talks through ways you may self-sabotage based on your enneagram type when it comes to goal setting. She goes through each of the types and gives one idea of what could be causing you to self sabotage or keep yourself small and then one actionable tip you can take into the world. Referenced in this episode: Brave Coll Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re back for another mistyping episode and today’s pair is type 4 and type 6. Sarajane is talking about what 4s and 6s have in common and what makes them different. She goes over the motivations and the basic fears of each to help you determine which you may be. Also on today’s episode Sarajane is chatting with her friends, Katherine (type 4) and Hannah (type 3). They each share how they experience the world in order to shine a little more light on the numbers. Referenced in this episode: Preo Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarajane starts the episode by speaking to all the theories surrounding the enneagram and why she refers to them as such. She shares how she sees it all as theory, takes what works for her and encourages us to do the same. She then talks about Sandra Maitri's theory of the soul child, which essentially teaches that as children we were the number that we go to in rest and somewhere along the line we received the message that it was not okay to be that way so we developed our dominant type pattern as a resp Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Sarajane is breaking down Type 6 - the loyalist. Type 6s are motivated by security, support from others, and fighting against anxiety. They're often your most loyal friend. Sarajane discusses the type 6's motivation, fear, and worldview. She shares the common behaviors that show up when they're at rest and when they're stressed. This episode also dives into subtypes, wings, and common mistypes. Referenced in this episode: Goal Mapping and Productive Progress Bundle SALE You can connect wit Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode Sarajane is sharing the 10 things she's learned in the last year. She starts with the 5 things she's learned about running the Enneagram and Coffee Instagram account - from going viral to what it looks like to hold space for half a million followers. Next she talks about the 5 things she's learned about the enneagram this past year including how self compassion in this work is nonnegotiable. You can connect with Sarajane on Instagram @enneagramandcoffee or at her website: www.enneagram Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode Sarajane reveals that she has stopped asking people their enneagram number or trying to figure out their type. She explains her reasoning for this, shares some better questions we can ask, and helps us remember how to stay curious, humble and compassionate when approaching the enneagram. You can connect with Sarajane on Instagram @enneagramandcoffee or at www.enneagramandcoffee.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

So, you know your enneagram type, but now what? Sarajane is sharing a few things not to do and also important things to be sure you do when diving deeper into the work of the enneagram. Referenced in this episode: Episode 13: Why We Don't Type People Episode 26: How Do I Get My Loved Ones Interested in the Enneagram You can connect with Sarajane on Instagram @enneagramandcoffee or at www.enneagramandcoffee.com Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever wonder how you can get your mom, best friend, spouse, etc interested in the enneagram? It's one of our most asked questions here at Enneagram and Coffee and today Sarajane is tackling it. She shares with us how to make connections through curiosity, how to ask great questions, and that ultimately doing your own work is the best gift you can give yourself and others when you want to explore the enneagram with someone else. Referenced in this episode: Sarajane's Typing Workshop Episode 13: Why W Learn more about your ad choices. Visit megaphone.fm/adchoices

We don't typically associate our enneagram type with productivity, but each of us has developed mechanisms to support our worldview that often limit our ability to get our work out into the world. In today's episode, Sarajane is sharing one major productivity tip for each enneagram type. Referenced in this episode: Honeybook: share.honeybook.com/sarajane725 You can connect with Sarajane on IG @enneagramandcoffee or at www.enneagramandcoffee.com Learn more about your ad choices. Visit megaphone.fm/adcho Learn more about your ad choices. Visit megaphone.fm/adchoices