

Enneagram & Coffee
Cloud10
From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
Episodes
Mentioned books

Apr 23, 2020 • 14min
43. The HONEST Enneagram
Sarajane just released her brand new book, The Honest Enneagram. Today she’s reading a beautiful passage from the book explaining her H.O.N.E.S.T method when approaching the enneagram. You’ll leave this episode feeling loved and ready to go grab your copy of the book! Order Sarajane’s new book, The Honest Enneagram. You can connect with Sarajane on Instagram or her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 16, 2020 • 20min
42. A Little Chat About Life in Quarantine
Today’s episode is an honest discussion about what the world is feeling like right now. There is a lot of noise happening on the internet and it can feel like everything we’re consuming is also something we’re suppose to respond to. Sarajane offers us an opportunity to take a breath and relax. She talks about self-care vs. self-fixing as well as what is helping her during this time. Preorder Sarajane’s new book, The Honest Enneagram. You can connect with Sarajane on Instagram or her website. Le Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 9, 2020 • 9min
41. Releasing Our Shoulds
If there is any time to allow yourself to be exactly who you are, that time is now. In today’s episode, Sarajane reminds us what each enneagram type feels they “should” be and then gives permission to relax and release. Referenced in this episode: Preorder Sarajane’s new book, The Honest Enneagram. You can connect with Sarajane on Instagram or her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 4, 2020 • 24min
40. Behind the Curtain: Quarantine Edition
In today's behind the curtain episode, Sarajane is sharing all about her quarantine experience. She talks about what’s different for Enneagram and Coffee during this time, what she has been thinking about and feeling in this season, and the practices that have been helpful, Referenced in this episode: Preorder Sarajane’s new book, The Honest Enneagram. You can connect with Sarajane on Instagram or her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 26, 2020 • 12min
39. Type Eight Breakdown
In this episode Sarajane is breaking down Type 8 - the challenger. Type 8s are motivated by being self reliant, proving their strength and resisting weakness. They fear being harmed or controlled by others. They're often the friend that pushes you to be more thoughtful, egalitarian and driven in your own life. Sarajane discusses the type 8's motivation, fear, and worldview. She shares the common behaviors that show up when they're at rest and when they're stressed. This episode also dives into subtypes, w Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 19, 2020 • 7min
38. Stances
This week’s episode is about stances and builds on last week’s discussion about the centers of intelligence. Sarajane shares that stances are essentially the basic posture of our type and how we move through the world – assertive, compliant, or withdrawn. In general, stances are associated with the center that is most repressed. Referenced in this episode: Sarajane's new book, The Honest Enneagram Suzanne Stabile Richard Rohr You can connect with Sarajane on Instagram and her website. Learn more abo Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 12, 2020 • 11min
37. Centers of Intelligence
In this episode Sarajane is sharing about the centers of intelligence within the Enneagram – the body, heart, and head centers. She breaks down each center by type and then explains how to narrow down your type using the centers, what it looks like when we neglect our centers, and how to intentionally get in touch with each of the three centers. Referenced in this episode: Sarajane's new book, The Honest Enneagram You can connect with Sarajane on Instagram and her website. Learn more about your ad choic Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 5, 2020 • 12min
36. Bonus Episode: The Enneagram Summit
In this bonus episode Sarajane is breaking down the upcoming Enneagram Summit that will start on March 16, 2020. And it is going to be amazing! She tells us all about the topics that will be covered, the experts that will be sharing their life and expertise, and how you can get tickets! You are not going to want to miss it. Get your ticket HERE. You can connect with Sarajane on Instagram or her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 27, 2020 • 12min
36. Bonus Episode: The Enneagram Summit
In this bonus episode Sarajane is breaking down the upcoming Enneagram Summit that will start on March 16, 2020. And it is going to be amazing! She tells us all about the topics that will be covered, the experts that will be sharing their life and expertise, and how you can get tickets! You are not going to want to miss it.Get your ticket HERE.You can connect with Sarajane on Instagram or her website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 20, 2020 • 13min
35: Type Seven Breakdown
In this episode Sarajane is breaking down Type 7 - the enthusiast. Type 7s are motivated by maintaining their freedom and happiness, avoiding missing out on worthwhile experiences, and avoiding pain. They're often your most cheerful, fun-loving and adventurous friend. Sarajane discusses the type 7's motivation, fear, and worldview. She shares the common behaviors that show up when they're at rest and when they're stressed. This episode also dives into subtypes, wings, and common mistypes. Referenced in th Learn more about your ad choices. Visit megaphone.fm/adchoices


