

Enneagram & Coffee
Cloud10
From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
Episodes
Mentioned books

Aug 24, 2022 • 29min
I plan your trip to Asheville, NC based on your enneagram type. | Wednesday Q&A
I had a really fun question come in this week to the podcast phone line asking me what I'd recommend people do in Asheville, NC based on their enneagram type. I ran with it. Thanks to the person who sent this in for such a fun assignment! -PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderJoin the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437THANK YOU TO THIS WEEK’S PODCAST SPONSORSGet started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo code COFFEE. —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 23, 2022 • 24min
Pleasure & Production for Enneagram Type Six
Let’s talk about productivity and pleasure for the enneagram type six. If you haven’t already - I encourage you to listen to the intro episode where I talk about the importance of finding our rhythm with these two things and why I think productivity should exist as an entry point to more pleasure. In these individual episodes I want to tackle what can prevent our productivity and tips for allowing our time we create through more productivity to be pleasurable. --PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderTHANK YOU TO THIS WEEK’S PODCAST SPONSORSGet started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issuu.com/podcast and use promo code COFFEE. —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 22, 2022 • 15min
Emotional Discipline, Beach Reads & Only Murders in the Building. | Coffee Chats w/ SJ
Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat! --PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderTHANK YOU TO THIS WEEK’S PODCAST SPONSORSGet started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo code COFFEE. —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 19, 2022 • 52min
Human first business, ADHD & the enneagram with Megan Dowd
Today we are speaking with Megan Dowd - Brand Therapist Megan Dowd is a neurodiverse entrepreneur, business strategist, coach, and storyteller. With her Human First, Biz Second® approach, she is helping new and seasoned business owners build a better human connection with themselves and their clients — leaning into who they are and what they stand for.After nearly a decade as a professional actress and becoming a Jill-of-all-trades in that industry, Megan decided to go into business for herself. There she learned that the skills she acquired in acting reciprocated into business. She started MD&Co in 2018 and celebrates leveraging her client's strengths, transparency, values, and building a connection. She also built Hello, CEO in 2020 to help support neurodiverse entrepreneurs discover where they can thrive in a business world that isn’t one size fits all.Megan is also the founder of the original Spicy Soapbox™, where she candidly discusses an array of topics. When she’s not helping entrepreneurs run their businesses seamlessly, you will find her drinking cold brew, cuddling fluffy cats, and eating plenty of snacks!Connect with megan here: withmegandowd.com/free-shiz http://instagram.com/withmegandowd--PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderTHANK YOU TO THIS WEEK’S PODCAST SPONSORSBETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egramLUS BRANDS: See yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAM—Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 18, 2022 • 25min
Pleasure & Production for Enneagram Type Five
Let’s talk about productivity and pleasure for the enneagram type five. If you haven’t already - I encourage you to listen to the intro episode where I talk about the importance of finding our rhythm with these two things and why I think productivity should exist as an entry point to more pleasure. In these individual episodes I want to tackle what can prevent our productivity and tips for allowing our time we create through more productivity to be pleasurable. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 17, 2022 • 43min
Wednesday Q&A - Answering your questions from Instagram.
In today's episode I'm answering your questions in real time turned in through instagram. Things about enneagram growth, self-respect and more!-PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderTHANK YOU TO THIS WEEK’S PODCAST SPONSORSBETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egramLUS BRANDS: See yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAM—Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 16, 2022 • 28min
Production & Pleasure for Enneagram Type Four
Let’s talk about productivity and pleasure for the enneagram type four. If you haven’t already - I encourage you to listen to the intro episode where I talk about the importance of finding our rhythm with these two things and why I think productivity should exist as an entry point to more pleasure. In these individual episodes I want to tackle what can prevent our productivity and tips for allowing our time we create through more productivity to be pleasurable. --PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderTHANK YOU TO THIS WEEK’S PODCAST SPONSORSBETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egramLUS BRANDS: See yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAM—Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 15, 2022 • 11min
Embracing the inevitable collapse. | Coffee Chats w/ SJ
Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat! -PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comRedeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorderTHANK YOU TO THIS WEEK’S PODCAST SPONSORSBETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egramLUS BRANDS: See yourself why they have over 30,000 5-star reviews!Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.comWith promo code: EGRAM —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 12, 2022 • 39min
Valuing Our Differences w/ Gina & Josh Miyares
Today we are speaking with Gina & Josh Miyares - Gina + Josh Miyares started making Tik Tok videos to fight boredom during the Pandemic. They share personal stories, insecurities, and humor to inspire others to find hope and meaning in their own lives. When Gina and Josh aren’t making videos they are probably drinking really good coffee and hanging out at the beach with their Golden Doodle, Coco!Connect with Team Miyares here: https://www.tiktok.com/@teammiyares?lang=enhttps://www.instagram.com/teammiyares/?hl=en--- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comCall/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 11, 2022 • 23min
Pleasure & Production for The Enneagram Type Three
Let’s talk about productivity and pleasure for the enneagram type three. If you haven’t already - I encourage you to listen to the intro episode where I talk about the importance of finding our rhythm with these two things and why I think productivity should exist as an entry point to more pleasure. In these individual episodes I want to tackle what can prevent our productivity and tips for allowing our time we create through more productivity to be pleasurable. --PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.comCall/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices


