Enneagram & Coffee

Sarajane & Jennifer discuss their journey to loving their body and learning to embrace health at every size! Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in churches, or chatting at MOPS meetings, she is committed to helping others find hope in their journey. Jennifer lives in Virginia with her husband, Phil and their two kids. Visit her online at jennifertaylorwagner.com.--Thank you to this week’s podcast sponsor: Right now, get up to 55% off your subscription whenyou go to BABBEL.com/EGRAMNew merchandise is here: https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/—Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are finishing our spin off from our weekly coffee chat episodes but adding a little spice in with a shared time of reflection on 2022! So, grab yourself a coffee or a cup of tea and let’s chat! --Thank you to this week’s podcast sponsor: Right now, get up to 55% off your subscription whenyou go to BABBEL.com/EGRAMNew merchandise is here: https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/—Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are discussing burnout prevention by enneagram type. -- New merchandise is here: https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/—Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Alright, let’s talk about productivity culture. A few episodes ago I was talking about rest and how I am in a constant relationship with learning how to rest and allow that for myself. In it I talked about how rest and feeding ourselves are things that aren’t rewarded by our society so much so that it can feel anti-social to nurture ourselves. -- New merchandise is here: https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/—Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode I'm sharing a live Q&A I did about body image! -- New merchandise is here: https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/—Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s my opinion that the magic of the enneagram really lies in our ability to operate out of all nine stances. Embracing that each type has strengths and tools that we can benefit from and getting to pick and choose which tool to use at the right time. With that in mind today we are going to discuss how to tap into each enneagram type as a process for expanding how we are allowed to show up in the world. --New merchandise is here: https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/—Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are continuing our end of the year series as a spin off from our weekly coffee chat episodes but adding a little spice in with a shared time of reflection on 2023! So, grab yourself a coffee or a cup of tea and let’s chat! ---ORDER MY NEW BOOK HERE: www.theenneagramletters.comNew merch is available here: https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/—Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are discussing the enneagram, love and family! -- ORDER MY NEW BOOK HERE: www.theenneagramletters.comThank you to this week’s podcast sponsor: Go to OMGYES.com/EGRAM for a special discount. —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the podcast we're talking about the enneagram in love and friendship. -- ORDER MY NEW BOOK HERE: www.theenneagramletters.comThank you to this week’s podcast sponsor: Go to OMGYES.com/EGRAM for a special discount. —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I want to share with you why self-love is important, what self-love is and what it isn’t along with my top tips for increasing self-love! --ORDER MY NEW BOOK HERE: www.theenneagramletters.comThank you to this week’s podcast sponsor: Go to OMG YES.com/EGRAM for a special discount. —Call/text your enneagram questions to (828) 338-9127Grab a copy of my book at www.thehonestenneagram.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices