
Enneagram & Coffee
From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
Latest episodes

Nov 5, 2024 • 32min
Let's talk about October.
It’s monthly planning time! Today I am reflecting on October and planning for November using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical and occupational. I go through and talk about what’s going well, what’s not and what I’m planning to do next.Thank you to this week’s podcast sponsor: LMNTGet your free LMNT Sample Pack with any purchase at DrinkLMNT.com/EGRAM Also trythe new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.Call/Text Your Enneagram Questions into (828) 338 - 9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 31, 2024 • 15min
Enneagram 6&9 | Understanding Conflict Styles and Relational Dynamics
Today we continue our series on relationship pairings with type six and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.Call/Text Your Enneagram Questions into (828) 338 - 9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 29, 2024 • 26min
Coffee Chats w/ SJ | 50 Things I Wish You Knew about the Enneagram.
Today, is episode 100 of season 5 of the Enneagram and Coffee Podcast and we are talking through 50 things I wish people knew when they start to learn about the Enneagram.Call/Text Your Enneagram Questions into (828) 338 - 9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 24, 2024 • 16min
Enneagram 6&8 | Understanding Conflict Styles and Relational Dynamics
Today we continue our series on relationship pairings with type six and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.Call/Text Your Enneagram Questions into (828) 338 - 9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 22, 2024 • 16min
Coffee Chats w/ SJ | We’re going home.
Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and let’s catch up!Call/Text Your Enneagram Questions into (828) 338 - 9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 17, 2024 • 22min
Enneagram 6&7 | Understanding Conflict Styles and Relational Dynamics
Today we continue our series on relationship pairings with type six and type seven. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.Call/Text Your Enneagram Questions into (828) 338 - 9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 15, 2024 • 23min
Will we ever escape sadness? | Coffee Chats w/ SJ
Today, we are back with another coffee chats episode. This week I am answering a question called into the podcast phone line about sadness and circumstance. Grab yourself a coffee or a cup of team and let’s catch up!Call/Text Your Enneagram Questions into (828) 338 - 9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 10, 2024 • 23min
Enneagram 5&5 | Understanding Conflict Styles and Relational Dynamics
Thank you to this week’s podcast sponsor: LMNTGet your free LMNT Sample Pack with any purchase at DrinkLMNT.com/EGRAM Also trythe new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.Today we continue our series on relationship pairings with type five and type five. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.Call/Text Your Enneagram Questions into (828) 338 - 9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 8, 2024 • 6min
An update.
It’s monthly planning time! Today I am reflecting on September and planning for August using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical and occupational. I go through and talk about what’s going well, what’s not and what I’m planning to do next.A major thank you to this week’s podcast sponsor: LMNT for supporting our family.Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/EGRAM Also trythe new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.Call/Text Your Enneagram Questions into (828) 338 - 9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 26, 2024 • 25min
My Planning Routine.
Today, we are answering a question texted into the podcast phone line and walking through my current planning routine! Thank you this week’s podcast sponsor: VIIA.Head to Viiahemp.com and use the code EGRAM to receive 15% off. PLEASE support our show and tell them we sent you.Call/Text Your Enneagram Questions into (828) 338 - 9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices