

Enneagram & Coffee
Cloud10
From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
Episodes
Mentioned books

Jul 3, 2023 • 29min
Monthly Review | Coffee Chats w/ Sj
It’s monthly review time. It seems like we enjoyed this last month so we’re bringing it back! If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical and occupational. I go through and talk about what’s going well, what’s not and what I’m planning to do next.--Thank you to this week’s podcast sponsor: STITCHFIX - Try Stitch Fix today at StitchFix.com/EGRAM and get 25% off when you keep everything inyour Kids Fix.—Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 30, 2023 • 38min
Attachment Theory & The Enneagram with Melanie Rashbaum
Today we are talking with Melanie Rashbaum - a licensed marriage and family therapist, supporting clients in her private practice via telemedicine or in person sessions at my office in Los Angeles, California.Stay in touch with Melanie here:www.theextrovertedtherapist.comwww.instagram.com/the_extroverted_therapist--Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 28, 2023 • 39min
Debunking Enneagram Stereotypes Part Three - The Head Center
Today we are ending our series on debunking enneagram stereotypes with the head center. Types 5, 6 and 7.--Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 26, 2023 • 25min
Acting from love instead of obligation. | Coffee Chats w/ Sj
Welcome back to another coffee chat episode - if you’re new here - welcome. Every Monday, I share with you something I’m learning, as well as updates on what’s going on behind the scenes as well as what to expect in terms of content this week. This week I am talking about learning to act from love, not obligation.--Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 23, 2023 • 16min
The Identity Triangle | Enneagram types 3, 6 and 9 | Weekly Q&A
Today I am asnwering one of your question texted into the podcast phone line about types 3, 6 and 9. " I am wondering what it means for the 3-6-9 to be repressed in the realm of their center of intelligence."—So, let’s talk about the identity triangle in the enneagram! Thank you to this week’s podcast sponsor: BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram—Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 21, 2023 • 42min
Debunking Enneagram Stereotypes Part Two - The Heart Center
Welcome to part two of the debunking stereotype series where we talk about common enneagram stereotypes, what's going on beneath the surface and what to do with that information. Today we are talking about the heart center - types 2, 3 and 4.--Thank you to this week’s podcast sponsor: BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram—Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 19, 2023 • 27min
Embracing Discomfort in the Name of Growth | Coffee Chats w/ SJ
Welcome back to another coffee chat epsidoe - if you’re new here - welcome. Every monday I share with you somethign I’m learning as well as updates on what’s going on behind the scenes as well as what to expect in terms of content this week.--Thank you to this week’s podcast sponsor: BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram—Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 16, 2023 • 31min
Work Life Rhythms with Tina Wells
Today we are talking with Tina Wells - Tina is one of those magical unicorns who has lived 40 lives in a single adulthood. She founded Buzz marketing group at 16 and ran it for two decades working with clients like the Oprah Winfrey network, Kroger, apple, P&G, Johnson and Johnson and more!, She’s the author of 16 books, And now works as a business strategist, advisor, author, and founder of RLVNT Media, a multimedia content venture that brings culture-shifting storytelling and beloved products to market through innovative partnerships. Oh and she has a line at Target!Connect with Tina here:https://tinawells.com/https://www.instagram.com/tinawells/--Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 14, 2023 • 42min
Debunking Enneagram Stereotypes Part One - The Body Center
Today I am talking through each enneagram type in the body center. The common stereotypes and what’s often going on beneath the surface.--Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 12, 2023 • 39min
Plan for Summer With Me | Coffee Chats w/ SJ
Welcome back to another coffee chat episode - if you’re new here - welcome. Every Monday I share with you something I’m learning as well as updates on what’s going on behind the scenes and what to expect in terms of content this week. This week we are doing a special summer planning episode so grab a journal and a pen and reflect along with me!--Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices


