Instant Genius

The collective misery as the nights draw in and the days feel impossibly short is palpable at this time of the year. But it doesn’t have to feel this way. Kari Leibowitz, a researcher, writer and speaker who studies how our mindset influences our health and wellbeing, joins us to explain what studying the national Nordic psychology can teach us about getting through winter (and even maybe enjoying it!). Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Instant Genius, McGuire explains why it is now practically impossible for us to keep climate change on the right side of the 1.5-degree target set by the Paris Agreement, what the Earth could look like in 2100 and what we can still do to mitigate the worst impacts. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Instant Genius, Dr Vernon speaks to us about sleep disorders, or parasomnias. She tells us how scientific attitudes towards sleep disorders have changed over the years, what the latest thinking on treatments is, and what she learnt about her own sleep disorders while writing her latest book – Night Terrors: Troubled sleep and the stories we tell about it. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, the world can feel like a bit of an unkind place. But according to Claudia Hammond, a psychologist and BBC Radio 4 presenter, that isn’t necessarily the case. There are easy ways to introduce more kindness into your life, which could even make you happier and healthier. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

With energy bills skyrocketing of late, many of us are thinking twice before putting the heating on, or maybe not even putting it on at all. But what effect could living in a cold home have on our health? We speak to Dr Radha Modgil, an NHS GP and BBC Science Focus columnist to find out more.In this episode of Instant Genius, Dr Radha explains what the cold does to the human body, who is most at risk and if the solution really is to heat the human, not the home. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is your smartphone becoming more environmentally friendly? Are tech companies doing enough to reduce their carbon footprint? Josh Lepawsky, a researcher in the geography of waste shares his views on the problem of e-waste. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode Jason speaks to virologists Dave O’Connor and Marc Johnson from the University of Wisconsin–Madison. For the past year they have been hunting down a heavily mutated strain of SARS-CoV-2, the virus that causes COVID-19 in a search that has led them to scour through everything from sewage water to dog poo. In this episode they explain how viruses mutate, how there may be rogue forms of coronavirus still out there and how we can track viruses down. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are we innately rational or irrational beings? What’s the common psychology that leads people to be sucked into conspiracy theories? Cognitive scientist Steven Pinker shares his theories about rational thought and how we can overcome psychological biases. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yes, we moan about them biting us, landing on our food and invading our picnics, but did you know that flies are extremely important pollinators? And they also polish off a lot of the dead and decomposing stuff in nature, making the world a better place for us to live? Dr Erica McAlister, the curator of flies at the Natural History Museum, tells us why we should give these insects a little more love. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can animals sniff out cancer? Absolutely they can! It turns out that a dog’s incredible sense of smell can sniff out prostate cancer from a urine sample. Indeed, one recent study suggested that a dog can detect lung cancer from someone’s breath. So how do they do it? And how is this incredible talent being deployed in the real world? We talk to the co-founder of the Medical Detection Dogs charity Dr Claire Guest to find out. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices