Thrive Solo

Send us a textSupport the showOn this week's episode, I'm talking about the day I met up with an ex-boyfriend about a year ago. This is probably my most vulnerable episode yet, and it was actually recorded at the end of the day we spent together. However I sounded so emotional when I listened back to it that I decided not to put it out at the time. But here we are, just over a year later, and I thought "Screw it". So brace yourselves. It ain't pretty! Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Send us a textSupport the showIn this week's minisode, I'm talking about a podcast episode that I believe we would all benefit from listening to.You may well have heard me talk about Joe Dispenza on the podcast before, but his conversation on Steven Bartlett's Diary of a CEO is really worth checking out, not least because it could potentially change your life.  Just saying.I hope you enjoy it! Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Send us a textSupport the showOn this week's Thursday Thoughts, Polly & I talk about the importance of what we consume; because what we watch, listen to, read, and the people we surround ourselves with, have a big impact on how we feel.We hope you'll find something useful in here!Love,Lucy & Polly Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Send us a textSupport the showIn this week's episode, I’m talking to the Founder of Cherish Tours, Megan Grant.Cherish is a travel experience tour company that hosts impactful vacations around the world that support women of all ages and walks of life. Women who have gone through big life transitions tend to seek out the experiences that Cherish offers in order to heal, celebrate, connect, and feel empowered. Topics that Megan & I cover are:what motivated Megan to start Cherish Tours; how the goal of Cherish is for women to insert more joy into their lives through travel; how to go about planning a trip as a woman alone;some safety tips for travelling alone;what can be gained from travelling as a woman on your own;how Megan loves being by herself and travels alone despite being in a relationship;the places that she thinks lend themselves to women travelling solo;Megan’s Top 3 places in the world to visit;how she’s been to Costa Rica six times in the last two years!living an authentic life and what that means to Megan;how Megan and I both LOVE ‘Untamed’ by Glenn Doyle;how she never wanted to follow the traditional ‘road map’ of life and currently doesn’t want children.Follow Megan on Instagram:  @gocherishtoursCheck out Megan’s website:https://www.gocherishtours.com/  Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Send us a textSupport the showOn today's minisode, I'm talking about 10 things I think we should have been taught in school.It's all very well teaching kids maths, science and history, but what about the more intangible things that can really move the needle when it comes to actual LIFE?From aiming to fail and embracing fear, to taking messy action and being authentic, these are some of the things I share my thoughts on. I hope you enjoy it!  Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Send us a textSupport the showOn this week's Thursday Thoughts, Polly & I are talking about alignment - what it is, what it means for our lives, why it can be hard, and how to go about 'getting into' it.Ultimately, being in alignment means living a life that feels true to who we are. It means feeling that 'flow' state, and it means feeling good. And how doesn't want that?!We hope you'll find something useful in here.Love,Lucy & Polly Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Send us a textSupport the showIn this week's episode, I’m talking to journalist and listener to the podcast, Janelle O’Dea. Janelle (Jay) O’Dea is a data journalist who lives in St Louis, Missouri with her cat, Phoebe. She works for investigative news non-profit, The Centre For Public Integrity, whose mission is to investigate inequality. She is single, childfree, and loves being both of those things! She also happens to be a listener to Spinsterhood Reimagined - woop!Topics that Jay & I cover are:how passionate she is about her work, and how it’s a big part of who she is; how she has learnt so much about herself through working as a journalist; how her dreams as a young woman didn’t involve marriage and babies; how Jay wants mid-western women in particular to know that there are other options for their lives;the serious car accident Jay was involved in when she was 18, and how it impacted the way she subsequently lives her life;how Jay loves - and requires - time on her own, and how she enjoyed spending time alone during the pandemic;how being single and childfree has allowed Jay to be available for other passions and pursuits;the environmental crisis, and how Jay can’t imagine having a child given the uncertainty of planet Earth’s future;how the issue of overpopulation is a conversation that needs to be had by everyday people;how Jay strongly believes that marriage and babies shouldn’t be the primary focus for young women;how she knows herself well enough to know that parenting isn’t for her, and why it isn’t for her;how people confuse being alone with being lonely;how rather than wanting someone to ‘take care of her’, Jay relishes not having to rely on anybody.how Jay isn’t a fan of people saying ‘it was just time to settle down’ in relation to getting married.how she’s thinking of starting a podcast!Follow Jay on Instagram:@itsjayohdayCheck out the company Jay works for:www.publicintegrity.org   Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Send us a textSupport the showIn this week's minisode, I'm talking about Imposter Syndrome.Imposter Syndrome is the idea that you’ve only succeeded due to luck, and not because of your talent or qualifications.  People who suffer from it aren't able to internalise and own their successes. But guess what? We all feel it.In this episode, I talk about how Imposter Syndrome has shown up (and continues to show up) in my own life, including this podcast. I also share what I do to deal with it, and how you too can learn to rise above it so that it no longer stops you from moving forward with your life.Enjoy!   Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Send us a textSupport the showOn this week's Thursday Thoughts, Polly and I are talking about the trap that we all fall into of “I’ll be happy when…” thinking…We also talk about mindfulness, breath work, the importance of awareness, and much more!We had a few sound issues but hopefully you’ll be able to hear us ok…🤞Love Polly & Lucy x Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Send us a textSupport the showIn this week's episode, I’m talking to life coach, Maureen Paley. Maureen is a Financial, Life and Career Coach, the author of the ‘Financial Autonomy for Women: 30-Day Workbook’ and the host of the ‘Financial Autonomy for Women’ podcast. She is passionate about supporting self-identified women, couples and non-binary folk find more clarity, confidence, and peace of mind in their lives. She practices strengths-based, trauma-aware coaching and she believes in, and has benefited from, the power of women supporting each other to level up their lives, finances and careers. Maureen is a Certified Professional Coach and an Accredited Financial Counsellor. She is single, childfree, and lives in Sacramento, US with her dog, Mabel.Topics that Maureen & I cover are:her thoughts around women and their finances; what those women who are struggling with money can do to improve their situation;hitting life's big milestones ‘out of order’;the lack of role models for single, childfree women;how Maureen struggled with her ‘spinster’ status through her twenties & thirties;how she would love to have a partner;how she was never clear about whether or not she wanted children;the way in which Maureen approaches coaching with her clients;how feeling good about being single and not having kids is a process;Maureen’s experience of internet dating;dating red flags, and how someone showing a lack of curiosity is a big one!Check out Maureen’s website:www.maureenpaley.podia.comFollow Maureen on Instagram:@maureenpaleycoach Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!