
THEMOVE
Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship.
THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.
Latest episodes

Dec 5, 2024 • 56min
Will Remco Evenepoel's Training Crash Jeopardize His 2025 Season? | THEMOVE+
Johan Bruyneel and Spencer Martin discuss how Remco Evenepoel's recent training could affect his 2025 season and where Tom Pidcock will end up in 2025 now that his exit from Ineos is official before answering a few listener questions. Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. Helix Sleep: Helix is offering up to 25% off all mattress orders for our listeners! Go to https://helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now.

Nov 29, 2024 • 1h 15min
Are Slower Speeds Really the Key to Rider Safety? | THEMOVE+
Johan Bruyneel and Spencer Martin discuss Tour de France Director Christian Prudhomme's recent comments about how increased average speeds are making races more dangerous and how a Canadian amateur, Jack Burke, is taking the Strava KOM on so many famous climbs, before answering a few listener questions. Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out.

Nov 25, 2024 • 39min
Season Highlights 2024 | THEMOVE
Lance, George, and Johan reflect back on the most memorable moments from the 2024 cycling season. Listen in to hear what they think about about Tadej Pogačar's historically dominant cycling season, Jonas Vingegaard’s extraordinary comeback, Marc Cavendish's world record and much more. Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkag1.com/themove Helix Sleep: Helix is offering up to 25% off all mattress orders for our listeners! Go to https://helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now.

Nov 21, 2024 • 55min
What is Going on With Maxim Van Gils? | THEMOVE+
Johan Bruyneel and Spencer Martin break down the situation surrounding Maxim van Gils rift with his Lotto-Dstny team, the legality of the young Belgian breaking his contract, and where he could be heading before answering a few listener questions.

Nov 15, 2024 • 1h 13min
How Tom Pidcock's Comments Complicate Ineos' 2025 Plans | THEMOVE+
Tom Pidcock's candid remarks create tension within the Ineos team, demonstrating the clash between team dynamics and individual aspirations. Tadej Pogačar's ambitions for 2025 signal a competitive edge for the upcoming season. The podcast also examines coaching challenges in Belgian cycling, where past successes do not guarantee effective coaching. Additionally, the financial struggles of pro cycling teams are highlighted, revealing their heavy reliance on sponsorship. Lastly, Astana's new ownership brings a fresh, though complex, perspective to team strategies.

Nov 8, 2024 • 48min
Is Remco Evenepoel Really Targeting the Giro/Tour Double in 2025? | THEMOVE+
In this episode, the hosts delve into the shakeup at Ineos, pondering Tom Pidcock's future amid team changes. They discuss the hefty contract Evenepoel allegedly turned down and his aspirations for the Giro/Tour double. The complexities of professional cycling contracts are unraveled, revealing how sponsorships and bonuses shape rider motivation. Listeners learn about the struggles faced by triathletes transitioning to cycling and the reality behind film portrayals of cycling events, adding a layer of intrigue to the conversation.

Nov 1, 2024 • 59min
Has Modern Technology Drastically Changed Pro Cycling? | THEMOVE+
Discussion heats up around the 2025 Tour de France, highlighting its demanding northern stages and mountain challenges. The impact of modern technology on cyclists’ performance takes center stage, illustrating how gear and training have reshaped the sport. Attention shifts to the financial ramifications of major cycling events and the struggles within teams like Ineos. The triumphs of an exceptional cyclist across various disciplines highlight the evolving dynamics in women’s cycling. Finally, a deep dive into the planning behind the Tour emphasizes strategy, equipment choices, and athlete support.

Oct 30, 2024 • 47min
2025 Tour de France Course Reveal | THEMOVE
In this engaging discussion, former professional cyclist George Hincapie shares insights on the 2025 Tour de France route reveal. He dives into the significance of the all-French layout and its challenging climbs, shedding light on team strategies amidst fierce competition. Hincapie reflects on his past experiences and the evolution of the Tour, emphasizing the mental preparation needed for cyclists. The conversation also touches on the importance of community resilience in the sport and the excitement surrounding this iconic race.

Oct 27, 2024 • 1h 5min
IRONMAN KONA 2024 Ft. Craig Alexander & Jimmy Riccitello | THEMOVE
Craig Alexander, a three-time Ironman World Champion, and Jimmy Riccitello, a seasoned triathlete and father of pro-athlete Matthew, delve into the dynamics of Ironman Kona 2024. They discuss strategies for successful triathlon racing, focusing on nutrition and new technologies like the 'Race Ranger' monitoring system. Personal stories illuminate the rigors of endurance sports, while the narrative touches on the evolution of competition and the significance of swim caps in temperature management. Humorously, they reflect on the lighter side of training and age group competitions.

Oct 25, 2024 • 56min
What is Ineos' Long-Term Plan? | THEMOVE+
Tom Pidcock's mid-contract transfer sparks debate as management changes shake up Team Ineos. The podcast examines the impact of leadership roles and strategic recruitment in cycling. It also delves into contract negotiations and the implications of retaining top talent within teams. Personal stories highlight resilience in the face of health challenges. Additionally, discussions about the significance of descending skills and their effects on competition dynamics add an intriguing layer to the sport's complexities.