
THEMOVE
Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship.
THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.
Latest episodes

Jun 20, 2025 • 57min
Impressive Comeback at Tour de Suisse & Johan's Thoughts on Recent UCI Decisions | THEMOVE+
Johan Bruyneel and Spencer Martin dive into João Almeida's remarkable comeback at the Tour de Suisse, setting the stage for his recovery and UAE's prospects at the upcoming Tour de France. They celebrate Quinn Simmons' emotional win on Stage 3, showcasing the drama of competitive cycling. The conversation also tackles the UCI's controversial gear regulations, questioning their ethical implications and impact on performance. The duo shares insights on team dynamics and the evolving landscape of professional cycling, making for an engaging discussion.

Jun 16, 2025 • 48min
Critérium du Dauphiné Breakdown | THEMOVE
Dive into the thrilling breakdown of Tadej Pogačar's stunning victory in the Critérium du Dauphiné. The conversation highlights rivalries with Jonas Vingegaard and Remco Evenepoel, and what their performances mean for the upcoming Tour de France. Experts discuss strategic training approaches and the dynamics within elite cycling teams, emphasizing innovative tactics to challenge Pogačar's dominance. Emotions run high as they analyze climbing metrics and the intense preparation needed for cycling's biggest showdown.

Jun 13, 2025 • 50min
Breaking Down the Superstar Showdown at the Criterium du Dauphine | THEMOVE+
Tadej Pogačar's stunning Stage 6 win at the Critérium du Dauphiné takes center stage, setting the tone for a thrilling showdown with rivals like Jonas Vingegaard. The hosts dive into race dynamics, revealing surprising climbs and strong comebacks that shift strategies among competitors. They analyze key moments from earlier stages, including a dramatic sprint-off, and unpack new UCI regulations impacting cyclists. The discussion also hints at the evolving world of professional cycling and the financial challenges teams face amidst these changes.

8 snips
Jun 6, 2025 • 53min
The Big Three Battle at Criterium du Dauphine | THEMOVE+
Johan Bruyneel, a former professional cyclist and directeur sportif with a controversial past, joins Spencer Martin for an engaging discussion. They dive into the intense rivalry among cycling giants Tadej Pogačar, Jonas Vingegaard, and Remco Evenepoel at the upcoming Criterium du Dauphiné. They explore the intricate dynamics of competition and camaraderie, ethical dilemmas in racing, and the impact of technology on performance. They also touch on logistical challenges in bike swaps, making for a lively conversation that blends strategy with the artistry of cycling.

Jun 2, 2025 • 1h 10min
Giro d'Italia Final Breakdown | THEMOVE
The hosts break down Simon Yates' surprising victory at the Giro d'Italia, highlighting his remarkable climb on Colle delle Finestre. They delve into the critical missteps of Carapaz and Del Toro, who couldn’t collaborate to catch Yates. The discussion also showcases Lidl-Trek's impressive performance and Wout van Aert's return to form. With insights into racing strategies, team dynamics, and the mental challenges faced by cyclists, the narrative captures the thrill of high-stakes cycling.

May 31, 2025 • 49min
Giro d'Italia Stage 20 Analysis & Stage 21 Preview | THEMOVE+
In a thrilling analysis of Stage 20, Simon Yates staged a stunning comeback, outpacing Richard Carapaz and Isaac del Toro on the challenging Colle delle Finestre. The hosts dive into the tactics and psychological battles that shaped this dramatic ascent. They also discuss the complexities of team dynamics and the surprise performances of underdogs. Looking ahead, predictions for the final stage promise an exhilarating sprint showdown, with insights on who might take the win and the advantages of using Ketone IQ for recovery.

May 30, 2025 • 37min
Giro d'Italia Stage 19 Analysis & Stage 20 Preview | THEMOVE+
Johan Bruyneel, a former professional cyclist and directeur sportif known for his complex history in the sport, joins Spencer Martin to dissect the thrilling Stage 19 of the Giro d'Italia. They marvel at Nicolas Prodhomme's stunning victory while strategizing over the implications for Isaac del Toro’s lead. The duo anticipates the dramatic challenges of Stage 20, particularly the daunting Colle delle Finestre, discussing potential breakaway tactics and which riders are positioned for victory. It's a high-stakes analysis of cycling's finest moments!

May 29, 2025 • 22min
Giro d'Italia Stage 18 Analysis & Stage 19 Preview | THEMOVE+
The hosts analyze Nico Denz's thrilling win in Stage 18, discussing strategic moves and the effects of weather on team morale. They dive into the tactical dynamics of breakaways and how they impact the general classification. A preview of Stage 19 highlights climbers' potential and bold predictions for the race outcome. There's also a look at emerging talents and personal insights from cycling races, alongside reflections on technological advancements in broadcasts and a tribute to a lost cyclist within the community.

May 28, 2025 • 35min
Giro d'Italia Stage 17 Analysis & Stage 18 Preview | THEMOVE+
Stage 17 of the Giro d'Italia was electrifying, with Isaac del Toro bouncing back to secure victory and extend his lead. The dynamics between him, Richard Carapaz, and Simon Yates created a thrilling atmosphere. They delve into the psychology of the riders facing injuries, highlighting the resilience required in such intense competition. Upcoming Stage 18 predictions unfold, with insights on potential sprint contenders and strategies that could shape the outcomes. Plus, the hidden classifications of the race add an intriguing layer to its complexity.

May 27, 2025 • 45min
Giro d'Italia Stage 16 Analysis & Stage 17 Preview | THEMOVE+
Stage 16 of the Giro d'Italia brought explosive drama as Isaac del Toro showed signs of vulnerability, with Richard Carapaz and others closing in fast. The fallout saw legends like Primož Roglič exit the race entirely, shaking up the general classification. The discussion also dives into tactical maneuvers amidst challenging weather and tiredness. Looking ahead, predictions for the brutal Stage 17 focus on key riders and potential breakaway strategies, examining the crucial dynamics that could shift the race's outcome.