

The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
Christian Parenting
Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.Each week, we dive into essential topics that matter most to midlife moms, including:Setting and maintaining boundariesRediscovering your life’s purposeMastering effective communication with adult childrenStrengthening your marriage in the empty nest seasonLeaning on faith to guide your journey Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org
Episodes
Mentioned books

Mar 31, 2022 • 9min
5. Strategies to Consider for Releasing Expectations, Part 1
In the Big Book of Recovery it says, “Expectations are premeditated resentments.” Carrying expectations for our adult kids destroys our connection. Let’s talk about ways to learn how to manage our assumptions so we can improve our relationship with our grown kids.
Grab my free guide, 10 Things Moms Say to Frustrate Her Adult Children (And 5 Ways To Stop Yourself From Saying Them)
Find more resources for parents with adult children on my website.

Mar 24, 2022 • 10min
4. Lessons On Love From A Father, Part 2
We continue to gather a few more lessons from a father who welcomes a wayward son home. How did love sustain the father and in what ways did he show love to the son. He is a great example for mommas to follow.
If you would like help navigating your relationship with your adult child, grab my free guide, Five Ways To Support Your Adult Child
For more helpful tools head to my website.

Mar 17, 2022 • 10min
3. Lessons On Love From A Father, Part 1
As Christian moms we sometimes wrestle with how to love our wayward kids. Instead of being filled with resentment and frustration, this father models surrender and expectancy. Listen in to see how he did it.
Would you like help navigating your relationship with your adult child? Grab my free guide, Five Ways To Support Your Adult Child
For more resources and life coaching go to my website.

Mar 17, 2022 • 9min
2. The Power of Love, Part 2
As Christian mommas, we are called to love our adult children, but there will be times when we want to quit or give up. Let’s talk about the power of love to endure through any circumstance with our adult kids.
Links to help you:
my website
Five Ways To Support Your Adult Child

Mar 17, 2022 • 9min
1. The Power Of Love, Part 1
As Christians we are called to love. What does that look like with our adult kids, especially if we don't agree with their choices? How can we love our adult kids well? Do they feel loved or judged by you?
Helpful Links:
Midlife Motherhood Community Facebook Group
Instagram
My Website
Free Guide: Five Ways to to Support Your Adult Child

Feb 3, 2022 • 1min
The Midlife Momma Podcast Trailer
This is the trailer for the Midlife Momma Podcast. Who is a midlife momma? Hear how, Empty Nest Coach Pamela Henkelman will support you in the next phase of parenthood.